Ha, ha, ha, Chu Yun, you are too arrogant. Since my life is going to die here today, are we afraid of any consequences? Today, I will let you be buried with us. Then Li Zhao suddenly pulled off his clothes and revealed layers inside.

Looking at Chu Yun with a full face of laughter, This is a new type that we have just developed in Li’s laboratory. This is so much that the whole building will not be in Chu Yun. You are the first to enjoy others.

After seeing it, the heads of his family felt that the whole people were crazy. They just bought a way out of Chu Yun’s hand. Now Li Zhao’s madness actually wants to pull them to mat. They all suddenly got up and fled to the outside.

Say that finish Li Zhao directly press the open.

Looking at the sky, Li Zhao suddenly saw the shadow of a child, and Li Zhao’s mouth showed a satisfied smile. Dad avenged you.

But when he saw Chu Yun’s mouth smiling smugly, a bad feeling suddenly rose in his heart.

Come to think about it, a huge energy directly hit the people, and then it was the deafening sound and flame that hit the whole building. By the way, the ground floor disappeared and the neighborhood was filled with a sea of fire. Good Li Zhao and others expelled everyone nearby to reduce the impact.

However, the foaming at the mouth of the fire still lit up the whole city. Xu Jing felt a twinge of pain in his heart when he was cooking at home.

It’s been three days since that day, and some departments have not found any results after investigation. All traces seem to have been touched and finally can’t be done.

But the surrounding people still know that this day is terrible, and the fire has brought cover to the sun and dust. This day is also called Black Sunday.

Half a month later, Xu Qian sent away Li Xiaoxiang, who had been with her for a long time.

Since Chu Yun disappeared, Li Xiaoxiang has deliberately protected her.

Until recently, a person appeared in Chu Yun. At this time, she hugged Xu Qian and looked at the departure. Li Xiaoxiang sighed in her heart. I am really sorry for this girl.

Come on, let’s eat your favorite crayfish, and no one will bother us anymore. End G

rg:

end.

start.

Noble new wife

The first chapter The past is like a knife

The early morning breeze and warm sunshine are charming, but it may not be a good day for Gu Ge.

As soon as I stepped into the Li’s group Gu Ge, I felt that my heart was like being crushed by a big stone, which made her breathless and took the stairs all the way. She still hasn’t recovered from last night.

As soon as the ladder door was opened, I saw Li Kaiwei’s secret Su Lina running over in a panic. When I saw her, it was like seeing Guanyin Bodhisattva, who was helping the poor. Sister Gu, you can come. Manager Li lost his temper.

There is no expression on the face of the song, because even if the secret is not said, the ringing in the president’s office is enough for the whole floor to hear.

What should I do? It’s all early. Hiding behind her, Lina Su would tremble every time she heard a loud noise inside.

It’s okay. I’ll go in and have a look. Pat her on the back of her hand. Gu Ge tapped on the office door. When she heard something heavy hit the door, she blinked slightly and then gently unscrewed the door handle.

Roll, roll, roll for me is the manic voice of Li Kaiwei.

Eyebrows slightly wrinkled Gu Ge still walked in. At this moment, an antique vase hit her headon. The vase hit the wall and broke all over the floor.

At ten o’clock, there is a highlevel meeting material that I have put on your desk. Gu Ge said calmly, but looking at the mess all over the floor, I don’t even know which one is she ready for the meeting material.

Where did you go last night? Scarlet eyes stared at her intensely. Li Kaiwei took a few strides and came to her commanding. Looking at her, she just poked a few holes.

And you see him a steady stream of rage Gu Ge bowed his head.

Good one and me Li Kaiwei grasped her wrist with such strong strength that Gu Ge frowned slightly, but in the end she endured Gu Ge, did I ever tell you that you will always be my wife if I don’t die for a day?

Wife murmured and repeated these two words. Gu Ge suddenly laughed. Are you sure?

Smell pa a little red fell on the cover of the table, and the three big words of the marriage certificate shook her eyes.

What do you say? Can I open it for you? Li Kaiwei’s momentum is still aggressive. Despite her pain, her fingers pinched her. Answer me, where did you go last night?

My home Gu Ge’s face is not red and he doesn’t panic. When these three words are spoken, the man’s shadow appeared in his mind this morning.

If Li Kaiwei is like an angry lion, then this morning that man is like an elegant cheetah silently launching the final fatal blow.

You’re lying, said Li Kaiwei, looking at her like a year.

How do you know I’m lying? Gu Ge looked up at him with a mocking face. If I didn’t guess wrong, manager Li should have been very busy last night, didn’t he?

You Li Kaiwei died speechless. Even if he was killed, he wouldn’t admit that after Gu Ge hung up on him last night, he flew all the way home, but she poured out her mobile phone and didn’t say that she still didn’t come home all night.

If Shirley always has nothing to do, I’ll go out and do things first. Gu Ge’s expression looks unusually resigned, but Li Kaiwei clearly knows how stubborn Gu Ge is behind that resignation.

Li Kaiwei grabbed her arm at the moment when she turned to leave. Are you lonely if I don’t touch you?

My back froze, Gu Ge smiled faintly, and with a faint smile, my lips slowly widened. Am I lonely and have you?

Yes, Li Kaiwei is her husband. So far, they have been married for three years. Li Kaiwei is still one of the few bachelors in Jiangcheng, and she is an assistant of Li Kaiwei. They are the most familiar strangers, that’s all.

The veins stood out on his forehead, and Li Kaiwei’s eyes became more scarlet, so he just stared at the song and went out.

Holding his fist high, he smashed the wall and looked at the wall. manyhued’s blood was like anger. Like Li Kaiwei, he directly pushed down the filing cabinets.

Su Lina’s neck outside the door shrank again and saw Gu Ge open the door and came out to meet him at once. Is President Gu Jie okay?

It’s okay Gu Ge said lightly, with a look of indifference. Looking at Su Lina’s worried look, she stopped again. There are not women who are upset for a few days every month, and men also have them.

Ah Su Lina suddenly widened her eyes. When she saw the man suddenly appearing at the office door, she quickly returned to her seat. At the moment, she saw Li Kaiwei like a whirlwind, and when she looked at the past, people had already entered the ladder.

Is the meeting still open at ten o’clock, Gu Jie? Looking at the closed ladder door, Su Lina breathed a sigh of relief.

Ha, ha, ha, Chu Yun, you are too arrogant. Since my life is going to die here today, are we afraid of any consequences? Today, I will let you be buried with us. Then Li Zhao suddenly pulled off his clothes and revealed layers inside.

Cancel it, said Gu Ge in a low voice, thinking and looking at Su Lina, Let people go in and clean it for a while. Finally, she waved her hand and said, Forget it, I’ll clean it myself.

Just stepping out of the president’s door, I met Xin Tian and came over to see her. It was a malicious smile to directly extend your arm and hook her face. Where did you go last night, sweetheart? And Li Kaiwei is back to life.

Rubbing his eyebrows and gu ge shook his head with a tired face. Your jokes are getting colder and colder.

Well, I also think that if I were you, I would have left Li Kaiwei that bastard a hundred years ago. When I chased you, I was tender and sweet. As a result, now the whole bastard is added to the third level. Xin Tian bitterly scolded Rao, but I still feel Japanese.

Xin Tian, Li Kaiwei and Gu Ge are both college classmates, so Xin Tian witnessed the madness when Li Kaiwei chased Gu Ge. I don’t know if marriage is really the grave of love. After they got married, they once loved each other and killed each other. Where did Li Kaiwei hang out with women all day? Although they have been married for three years, few people outside know it.

Gu song didn’t speak because the eyelashes trembled badly.

The past is like a knife. Once she was so happy and sweet, now she is so embarrassed.

By the way, I have a dinner party tonight, please go with me. I don’t want to continue this topic, but I just turned away.

No, I want to go back and have a good sleep after work. I feel my head is getting more and more painful, and Gu Ge’s eyebrows are getting tighter and tighter.

Go, our company is trying to climb a big guest. I heard that people are very cold, and I have no confidence in my heart. Just think of it as accompanying me, okay, sweetheart? I knew you loved me the most. She shook her arm sweetly with a coquetry face.

However, in the end, Gu Ge nodded, but in fact, she didn’t want to go back so early, because she would think more when facing the swinging room.

However, when Xin Tian pushed open the balcony door that night, Gu Ge suddenly had an impulse to make a dash for the door. She never thought that the man who had just separated would meet again late.

This clearly helps Jane to ask for help. He looks up at the girl in the red dress with a slight shock. The whole person has been upside down at this moment. A man’s shoulder is trying to look up at his tearful eyes full of prayers.

This clearly helps Jane to ask for help. He looks up at the girl in the red dress with a slight shock. The whole person has been upside down at this moment. A man's shoulder is trying to look up at his tearful eyes full of prayers.

At this time, Jane’s gradual withdrawal from consciousness began to make him so indifferent. Where did Jane, a gentle gentleman in everyone’s eyes, go?

In the face of such a girl, can you just ignore everything?

Seeing that the group of men in black had reached the door with that touch of red, Jane finally got up. Let go … let me go! Warm and indifferent, the sound is not high or low, but it implies an unspeakable sense of deterrence

The man carrying the man in black shivered slightly on his shoulders, his eyebrows frowned, and his face scar suddenly became ferocious and terrible. As soon as the restaurant became quiet, many people stopped slowly and slightly sideways, and their hoarse voice replied impatiently, I advise Mr. Wang to mind his own business.

The words are cold as if looking at that face with a cold wind will make people shudder. Being slightly drunk, Jane is not far away. She seems to feel that the cold and hostile wine has woken up in an instant, and she feels that she is really out of her mind, but the words have been spoken. Besides, a girl asked him for help. Can a big man stand by and watch?

I’ll take care of this business today and let people go. That warm and handsome face has left the seat without expression, and the tall figure is a flash and has reached several black men.

You guys take good care of this gentleman and let him mind his own business. What are the consequences? Scarface walked across Jane and walked to the door without looking back.

Three men in black quickly came through. Jane shook her head from alcohol paralysis and tried to sober herself up. She narrowed her long and narrow handsome eyebrows and looked around at three people.品茶

Suddenly, he lifted his right foot slightly and kicked a man in the lower abdomen, but the man flew far away.

The remaining two men are trembling. It seems that they met a big shot today, but the boss hasn’t gone out yet. They just ran away, and the boss will sweep them out of the house.

The two men looked at each other and nodded, but before they could move, they just jumped out of his two positions through the camp, moved their legs quickly, and then knocked down one. The other one was watching him from a distance and never dared to approach him again.

In the distance, I haven’t walked out of the gate yet. Scarface, the glass of the door reflects light, and I have seen everything in the door and cursed a bunch of rubbish

Don’t look at him carrying a woman, but he is as light as a swallow. A few steps have come to his eyes and he thundered, Then the hand shook and a parabola slid over the woman, and he took her by hand.

Scar’s face flickered and turned to Jane’s back. See a flash of cold light and a dagger stab Jane’s chest.

Sir, watch your back, screamed a frightened girl.

Jane is not away from a squat body to avoid that cold light, moving quickly, sweeping the leg, scarring the face, falling unsteadily, Jane is not away from a bent body, picking up the scarring face, and putting her hand back in the past, and suddenly she screamed like a pig in the hall.

At this time, Jane was half drunk and stepped on Scar’s face, forbidding him to get up, and then coldly ordered to Scar’s face, Don’t let people go?

The man looked at the scar face boss …

Let people go is reluctant, but they can’t beat this man, but it’s an indisputable fact. There is a simple consequence. After reshooting, it not only takes away the woman, but it’s even more embarrassing that his side has been stepped on.

Jane didn’t move her feet away from here until she got up in a mess. Scarface said coldly, Go back and tell you that the householder can come to the yacht for sightseeing, and all these places are commercial giants. Get away from me if you can’t see the light and get dirty.

A few men left the remaining women as delicate as flowers like a lost dog, which made people worry.

Jane is half awake after such a ordeal, but her headache is getting worse and worse. He raises the charming and handsome face and looks at it. The woman, who is too nervous and has opened her mouth wide, coldly says, Goodbye, hello.

With that, Jane walked out of the restaurant after striding away. He wanted to have a quiet drink, and he would also encounter trouble. He muttered psychologically that it was really a bad time.

The cool sea breeze blowing on the deck in the evening made his headache worse, and he was in no mood to pay attention to anything. Now he wants to sleep well and leave the yacht early in the morning.

Thinking of this, he quickened his pace, but as he got closer and closer to the hatch, he vaguely felt that there was a footsteps behind him.

It is said that wine makes people brave, but it seems to him that wine is really not a good thing, which actually paralyzed his sensitive nerves and almost didn’t even find out that he was being followed.

Jane walked a few steps away from the front corner and suddenly found that the tea door was open. He dodged in and quietly observed everything outside through the crack of the door. Listen, the footsteps are getting closer and closer, and the stalker will soon appear.

In an instant, the shadow has reached the door, and he rushes out with one stride, which is faster than what he has seen in the shadow. At one point, his big hand has stuck in the man’s throat.

Ah … Is a weak woman.

The familiarity of this sound made Jane feel a little loose from her hand and looked down at a woman in a red dress. Her chest fluctuated slightly. Jane felt a little hot from her face and quickly pushed away the woman in her arms. She also pulled away. When her eyes were cold, he stared at her tightly. What are you doing with me?

I’m here to thank you, sir. The timid woman is full of passion.

You don’t have to go. Jane didn’t want this woman to turn around and walk to her room again.

Chapter 937 Goufu’s Notes (6)

As soon as he wanted to open the door, he suddenly turned to shi! Jane is not from a low curse gently.

Instead of leaving, the woman followed him. At this time, his side wanted to follow him into his room.

Miss, don’t you know that scary people will scare people to death? Jane’s eyes are light and heavy, and she drinks low.

Looking at his cold face, the girl’s big eyes like black grapes were covered with a layer of water mist. I … I want to ask my husband to help me. I can’t go back to my original residence. Can you leave me in your room for one night and I will leave the boat early in the morning?

The girl looked at Jane and frowned quietly. When she saw him, she quickly explained, Sir, don’t get me wrong. Just sit on the corner floor of your room for one night, or they will come to arrest me again.

Jane looked at the girl in front of her silently, and she was not charming in her early twenties, but she was also beautiful and lovely. Anyway, she had to take a boat every day, and she had to stay in this hellhole for another night. I thought of the gang that just wanted to take the girl away. The girl should have met the wicked. Since the former gang helped, it would be better to do the good thing in the end.

Otherwise, it will push her into the fire pit of the bad guys.

Thought of here Jane not away from the side to get out of the way a little light back to the word good.

Section 649

The stamina of alcohol makes his head ache more and more, and now he wants to sleep. It is best to sleep in the dark.

Without looking in, the woman said coldly, Help yourself. Then he tilted his head in his shoes and poured out the small bed. The wine is really a good thing. Now he feels groggy as soon as his head touches the bed, and he wants to sleep. This day has given him never felt tired.品茶

The girl curled up like a cat on the stool at the foot of the bed, and after a day and a night of sleepless nights, she quickly removed all her defenses and fell asleep without separation.

The sea night is intoxicating with a strong sea breath.

In another luxury cabin of the yacht.

A man who let off top of the old was ugly and scolded, A group of losers have been mixed up with you for so many years, and let a young man beat the shit out of you to support you. What do you have?

Boss, we can, but it’s impossible for Miss Hai to leave this ship. We’ll go and find her tonight. Scarface waited respectfully for the Lord to say.

The old man narrowed his eyes slightly and didn’t respond to him, but turned his eyes slightly, squeezing out a sinister smile at the corner of his mouth. Scar’s face was in a cold sweat and his legs kept shaking like wrecks, as if he would not stand and kneel on the floor in a second.

The old man picked up a pipe from the table and Scarface quickly walked over to forcibly control his shaking hands. He lit the lighter and then the old man lit the pipe. Boss, you smoke slowly. They lost a weak woman. According to the old practice, if you can’t get it back, Miss Sanxia and them will be punished.

Sitting in the hall, DuGuJue frowned slightly. Now he is quite sure that this is not the place that Wu Mei arranged for her. It seems that there is still something wrong with his route!

Miss is them! The stairs are coming. Qiao Shengyan looked up and saw a woman in a long black lace dress coming from the stairs with noble and elegant steps.

It turned out to be Miss Joe, the film star of Dugu. We are really destined to meet here! At the sight of Du Gujue Qiao Shengyan, the woman immediately smiled and spoke.

Is it you? DuGuJue coldly looking at Li Qingcheng this manor is Li Qingcheng industry?

Qiao Chengyan didn’t expect to meet someone here. She nodded at Li Qingcheng with a light smile.

Qiao Chengyan seems that Li Qingcheng’s Dugujue should be very familiar with her, so she naturally shouldn’t talk much.

Look at the two clothes are already wet. I have a change of laundry here. Why don’t you go upstairs to the guest room to take a bath and change clothes? Autumn rain is the most iceman! Li Qingcheng smilingly opens his mouth.

No, we’ll leave soon! Dugujue cold way

Section 139

A gust of autumn wind blew in from the door, and Qiao Chengyan got wet and could not help shivering. But she still smiled faintly and pretended nothing.

She doesn’t like to bother others either.

I’m your super movie fan, but don’t you even refuse my little gift? Besides, it seems that the rain will be small for a while. It’s better to take a bath and have a cup of hot tea to warm up first! Li Qingcheng said again and called the servant to come over.

Du Gujue saw Qiao Shengyan shivering. He hesitated and said, That’s troublesome, but we’ll bring our own laundry!

Li Qingcheng nodded and let people bring the suitcase to the two of them.

Sitting in the hall, DuGuJue frowned slightly. Now he is quite sure that this is not the place that Wu Mei arranged for her. It seems that there is still something wrong with his route!

Prepare two rooms for Miss Joe, the film star of Dugu! Li Qingcheng commanded the servant.

The servant nodded at the suitcase floor.

Qiao Chengyan entered the room and thanked the servant. After that, she opened her suitcase, took a change of clothes and went out to take a shower.

DuGuJue entered the room, first alert to listen to the movement around to make sure there is nothing unusual around before looking around.

Du Gujue always thinks it’s a coincidence that Li Qingcheng suddenly appeared in reality. He wiped his wet hair with a towel and paid attention to Qiao Chengyan’s movements in the next room.

The rushing water from the next room should be that Qiao Shengyan has already taken a shower.

Just as Du Gujue was paying close attention to Qiao Shengyan’s situation, a shrill alarm suddenly sounded in the building. Du Gujue was so absorbed that his ear ached sharply and his face showed a painful expression.

DuGuJue suddenly realized what quickly teleported to Qiao Chengyan room and pushed open the bathroom door.

There was a dense vapor in the bathroom, and in that hazy solitude, Qiao Chengyan’s pure and free body was clearly seen. His eyes could not help but shrink quickly to the door.

In the bathroom, Qiao Chengyan was taking a bath when the door was suddenly opened. She was so scared that she called around and saw Du Gujue slam the door.

Seeing that Qiao Shengyan was so worried and worried, he gradually calmed down. He eased his mood slightly and couldn’t help shouting, Qiao Shengyan, you idiot, can’t take a shower?

Qiao Chengyan quickly pulled the towel to wrap his body and quickly opened the door to come out. There was already no solitary figure in the room.

Qiao Chengyan is the door, but she is locked from the inside. She just went out and took a small one in. bathroom door forgot who knows …

Qiao Chengyan walked barefoot to the door and looked at locking the door from the inside. She froze.

Her door is locked. How did Du Gujue get in?

Dugujue instantly moved to his own room. The alarm has been lifted, but Dugujue still feels buzzing in his ears, which makes him very uncomfortable.

Simply changed a dress and went upstairs alone.

In the hall, Li Qingcheng was reprimanding the security guard, who bowed his head and explained, I’m sorry that a wild cat called the police!

Li Qingcheng’s face Yu Nu didn’t need her to lift her eyes and look at the stairs. Du Gujue couldn’t help but be sorry and say with smile. I’m really sorry to scare the film emperor Dugu. It’s no big deal that the wild cat triggered the alarm!

Dugujue didn’t speak coldly, but looked at the heavy rain outside. It was getting dark, but the heavy rain didn’t stop yet. He saw the branches outside the window being blown stagger through the French window, but he didn’t hear the cold wind.

Du Gujue suddenly realized something. He tried to listen to Qiao Shengyan’s movement, but he couldn’t hear him except the building security guard saying sorry.

Du Gujue feels that the world has never been so quiet like this moment!

He clenched his fingers, his eyes turned dark, and his ears disappeared!

Please sit down and have a cup of hot tea to warm yourself up! Li Qingcheng waved the security guard back and looked up and made an invitation gesture with a smile.

Du Gujue withdrew his shocked mind and his expression was still faint. No!

Dugu Yingdi, although we have some misunderstandings, we are still friends for many years after all. It seems a bit inappropriate for you to keep people away like this? Li Qingcheng face XiaoWeiWei convergence a lip Angle slightly hook lift eyes looked DuGuJue.

I don’t want to disturb General Li! Du Gujue slowly went downstairs. Since the rain is not decreasing, it is not good for us to bother General Li any more. The whole crew on the location is still waiting for us, and we will leave in a while!

In this case, I won’t be sorry to stay with the film star Dugu, but the rain is really too heavy. I’m afraid Miss Qiao, the film star Dugu, is really upset. Why don’t I ask my driver to take them to their destination? Li Qingcheng laughed

DuGuJue glanced at Li Qingcheng coldly. He was sure that the alarm incident just now would not be a coincidence, but now Qiao Chengyan can’t move around him. He can’t let Qiao Chengyan suspect him. Now all he can do is get out of here.

no! DuGuJue light said

Li Qingcheng laughed. Well, then, since the filmwinning emperor Dugu is so shut out, I have nothing to say! Auntie will send Miss Joe, the Dugu Film Emperor, away later!

Li Qingcheng finished slowly crossing the Dugujue slowly building.

Du Gujue’s eyes are cold and dark.

Qiao Chengyan took a shower and changed into a dry suit, and came out to meet Li Qingcheng Building.

It’s fate that Miss Qiao came to meet us here, plus God’s stay. I can have a pleasant evening with Miss Qiao and Emperor Dugu tonight, but now it seems that I expect it! Li Qingcheng was very sorry and said, Dugu Yingdi insisted on going to the location in such a heavy rain!

Li Qingcheng hopes that Qiao Chengyan is willing to stay in Qiao Sheng, and Yan Liu will stay alone!

Qiao Shengyan glanced at Du Gujue and smiled shyly. Because the crew are waiting for us, we must get there as soon as possible, which may disappoint Li’s kindness!

digression

Thank Feifei for her exceptional flowers. Thank you for 159217667755 flowers. Thank you for dancing. Thank you for 9 flowers. Thank you for sending 2 flowers to Princess Sheep Mermaid.

Thank you for sending 9 flowers to 116623151. Street singing sent 9 flowers. Whoops! It turns out that all the parents are small demons and have strength again. Small demons love you!

Like real husband and wife.

Thank you, Xue Dizun, for being a new reader. Thank you for your support! Thank you, Yang Yang, for loving Hua Hua and loving you, Yang Yang! Have you made up all the flowers these days? hahaha

digression

Qiao Shengyan has never been so relaxed in the past twenty years. She often turns her eyes and looks at the lonely body that has been sitting by her side. The unique rosa multiflora smell wafts into her nose, which makes her feel like the tide in front of her eyes. Sometimes she feels like the heroine of Millennium Love and likes the lonely body.

Section 14

Before Qiao Chengyan, she didn’t like the countryside very much, perhaps because there were so many things in the countryside, but this time with Du Gujue, she never saw those things running around barefoot picking fresh vegetables and sitting by the sea listening to the wind and fishing when she was free at night.

When Miao left, the professional training and nursing had come. She trusted Lu Fengxing to the professionals, and she went to the room with her son in her arms. Suddenly, the workers there didn’t make specific arrangements. Now it’s almost the same, and things in hand still need to be dealt with.

When Miao left, the professional training and nursing had come. She trusted Lu Fengxing to the professionals, and she went to the room with her son in her arms. Suddenly, the workers there didn't make specific arrangements. Now it's almost the same, and things in hand still need to be dealt with.

There is a children’s mat on the premises, that is, there are some toys in Lu Xiaoyang’s game area, and he can generally enjoy himself.

Seeing the children can play by themselves, so I opened my mind. Many work emails need to be restored, some instructions need to be approved, and several assistants need to arrange and adjust. When I straighten all these things out, half an afternoon has passed. Yuan Jiu has carried the children to the yard and played with Lu Fengxing.

This is Lu Fengxing’s request to himself that he should spend some time with his son every day. He will touch his little face and body very delicately. He wants to know clearly that he will stay in his memory of growing up, stretch himself and walk to the window sill. He is very happy to look at the vivid picture of the grass and the two most important men in his husband’s life. Even this kind of waiting for her is enough.

Miao Xiaoai left her own building very late or quietly. She chose the hotel overnight and went to the suburban mental hospital early the next day, but she didn’t find the Lord who had been in charge of Miao Xiaojing’s treatment. She didn’t go to see Miao Xiaojing directly. Miao Xiaoai dialed the words for the Lord by bypassing the garden.

Hello, Miss Miao! The male voice in the words is very polite.

I came to the hospital to see my sister. Why didn’t I see you? Miao Xiaoai’s performance is also polite.

My child is ill and his mother is on a business trip, so I can take a leave of absence. It is estimated that it will take a week! A man can hear a feeling of sorry in his voice.

Lord, I’m enough for you, even if it’s a big deal. Miao Xiaoai put away her superficial politeness. You promised me that you would do all the treatment for my sister yourself and wouldn’t let other doctors intervene, but now some doctors are coming to discuss my sister’s treatment with me. How do you explain it to me?

Miss Miao, you worry too much! The man quickly began to explain, This doctor just came back from abroad, and many things are simple to think about. I only let your sister stay in custody for a few days, and the situation will not change in a few days. You can rest assured that since I promised you to let your sister live quietly here, I will definitely help you!

Are you sure? Miao Xiaoai has a suspicious face.

There should be at least a letter! Men’s patience is almost the same

Well, I believe you! Miao Xiaoai decisively hangs up.

Xiaojing, I’m satisfied with you. I didn’t kill you. You have to know that you are blessed! Miao Xiaoai put away her words and walked into the hospital again. Now that I’m here, I’m sure I still have to meet the doctor who asked her. She doesn’t want to cause unnecessary trouble.

Excuse me, who is Miao Xiaojing’s modern doctor? Miao Xiaoai walked into the doctor’s office generously.

Are you looking for me? Behind him came a man who listened well. Miao Xiaoai turned around and swallowed hard. The world is really too small.

So you are Sister Miao Xiaojing! Liang Rui was also surprised. I didn’t expect that the woman with my uncle last night would be the woman I was looking for.

Hello, my name is Miao Xiaoai and I am Miao Xiaojing’s sister! Miao Xiaoai reached out her right hand in a friendly way after a short pause品茶. She didn’t think there was anything different last night that made Liang Rui catch the handle.

Hello, I’m Miao Xiaojing, the doctor in charge. My name is Liang Rui! Men are not too entangled in the meeting last night. Shall I take you to see Xiao Jing?

No, I don’t want to see her now. If possible, we can sit in the courtyard! Miao Xiaoai saw Miao Xiaojing once after she sent her in, and then she didn’t have the courage anymore. Maybe no one can completely annihilate her conscience.

Well, then I’ll buy coffee! Liang Rui’s habit of drinking coffee after coming back from abroad has gone deep into his bone marrow. It’s already half noon. He has this habit.

hmm! Miao Xiaoai didn’t refuse. She got up late and didn’t have breakfast. It’s just right to have a snack in the coffee shop.

There is a coffee shop opposite the hospital, which is also equipped with all kinds of snacks and cakes. Both of them have been satisfied. It seems that it should be a pleasant meeting, but many things are often not as simple as they seem.

Miss Miao, I want to know with you what is the cause of Miao Xiaojing’s illness and what stimulation she received to make her insane. Liang Rui went straight to the topic after ordering coffee and knew that she was a dedicated doctor.

What feelings can a girl have? Miao Xiaoai’s answer is an understatement. I don’t want this question to go deep.

I don’t think there is a difference between you and Xiaojing. The relationship should be very good, but the number of times you come to see her doesn’t seem to be many. Looking at Miao Xiaoai’s face expression, Liang Rui always feels that many things are not as simple as they seem.

Please do you know how much small static vip list needs now? Do you know how much RMB I have to pay to your hospital every month? I’m not a rich man. I’m not that good. I’m here to make money! Miao Xiaoai answered very confidently, but Liang Rui still caught her eyes flashing.

Well, I’ll talk to you specifically about my thoughts on your sister’s treatment. Liang Rui felt that women were deliberately avoiding his questions. Although he didn’t know what they were, he didn’t want to get too entangled in them.

I don’t know why the Lord increased the dosage of Miao Xiaojing, but I think it will do great harm to the patient’s nerves, so I want to try to stop some medication. Of course, I will step up my observation of the patient during this period. If I find anything wrong, I will reconsider the dosage ratio!

Have you discussed these ideas with the Lord? Miao Xiaoai hesitated for a moment and asked

The Lord has asked for leave these days, so I want to discuss it directly with my family!

Sorry, the Lord has always been my sister’s attending doctor. We all believe in him. If you want to change the treatment plan, please communicate with him directly. If he agrees, I won’t object! Miao Xiaoai spent money. He knew that she wanted the result. She believed that he had to be responsible for her.

You really don’t want to try? Liang Ruifa’s understanding frowned. I don’t know if Miao Xiaoai is loyal to the Lord. There are still some things in it that make him understand.

My sister is not an experiment! Miao Xiaoai smiled politely and took the cake from the waiter. She started seriously and seemed to have forgotten what other topics to discuss.

Liang Rui didn’t speak any more. He didn’t know what this sister defined her sister. She was willing to give her a lot of money to give her the best healing environment, but it didn’t make him feel worried and anxious. It was very common and didn’t make him feel any affection at all.

Is this woman really the woman’s sister in the hospital bed? It’s so legal!

Excuse me, I’m going to wash my hands! After eating the cake, Miao Xiaoai got up gracefully and left.

Liang Rui left a coffee cup lip print in his sight, and an idea to find the answer popped up in his mind.

member! Liang Rui reached out and called the waiter, Can I have that cup?

good! Member responded directly handed Liang Rui the cup.

Liang Rui quickly poured Miao Xiaoai’s coffee into the new quilt, and the cup stained with her lips was carefully put away by him. Of course, this is to be given to the coffee shop together.

I already bought a bill when I can’t stay here too long after work. You can sit for a while! Miao Xiaoai Liang Rui is ready to leave when she comes back from washing her hands.

I can’t sit here any longer, just take a leave to come back! Miao Xiaoai didn’t sit down again. I didn’t expect this matter to be solved so easily. It seems that there is some truth in what the Lord said

Liang Rui and Miao Xiaoai went their separate ways at the door of the coffee shop. Miao Xiaoai didn’t even say a word of please, which made Liang Rui feel more suspicious. The psychologist often felt very sensitive. He decided to give Miao Xiaojing an appraisal result.

After seeing Liang Ruimiao Xiaoai, it was easy to tighten her cells. When she looked at it, it seemed that the fashion show of the beauty decoration company had already started. Miao Xiaoai didn’t even know how she could mark the banner in her heart, but she actually remembered that there was an inexplicable force that pulled her to a taxi and went straight to the activity hotel. She didn’t even know what she wanted to see.品茶

I came to this fashion show to attend, but I already informed Ping Li that she couldn’t come. miaomiao, Lin Xiaoxiao and Caiyi both arrived at the scene to help out the assistant general manager of Kangda Group, Yao Jia, who was naturally beside her, was none other than Ang Lee.

☆ Chapter 3

Miao Xiaoai didn’t notice the problem, but his eyes were set on Li Anshen. Now he seems to be a very successful man. He should have a house and a car. Miao Xiaoai suddenly thought that if he had been so concerned about this man, wouldn’t there be anything like that now?

The whole catwalk scene is very orderly. Miao Xiaoai checked in as an identity visitor. I have to say that the costume design is still very highend. It seems that Ping Li has made some efforts after accepting the beauty decoration. It is natural and complicated for Li Jiamiao’s little love.

Finally, the palm was left to the designer’s front row, Ping Li, Yao Jia and Ang Lee. All the other workers got up and thanked him. Ang Lee naturally held the hand of Cai Yi, and there was a warm feeling in their eyes.

That kind of warmth Miao Xiaoai’s eyes became a spreading jealousy. When I heard Ping Li’s concluding remarks, I was grateful and affirmed for all kinds of things. That kind of tooth itch and hatred became even stronger. I didn’t continue to listen to Ping Li and Yao Jiaguan’s face. Miao Xiaoai stepped into the background with all kinds of unwillingness. Everyone is experiencing the front desk now, and even the background security guards are looking forward to the front desk. No one cares too much about Miao Xiaoai’s movements. After all, she looks a little small from all aspects.

All kinds of decorations in the background are messy chapters everywhere in Miao Xiaoai’s eyes. It seems disorganized in the narrow clothes. Looking at those beautiful people, Miao Xiaoai suddenly has an impulse to destroy everything and grab a veil. She tries to tear and listen to the tearing sound of the fabric. Miao Xiaoai has a happy note in her heart. She completely forgets what it is here until the palm of the front desk rings again and Miao Xiaoai realizes that it is really stupid to do so.

After a pause, Miao Xiaoai took out a cigarette and lighter from her pocket and lit the cigarette neatly. After a few bites, she lost the cigarette and hung her clothes. Soon, the clothes showed signs of being ignited. Miao Xiaoai smiled and all kinds of obstacles in her heart seemed to disappear品茶. It was so happy that people should sometimes be baptized by some disasters.

Listening to the sound at the front desk, Miao Xiaoai never left the background and remained silent, but this time she had a headscarf on her head, and she didn’t want to be recorded by the hotel camera.

Miao Xiaoai was very attentive and invited Liang Shoujun. She knew that she had to find a witness for herself. If the witness was shady, she would naturally find a way for her.

When Liang Shoujun arrived, the whole hotel had been surrounded by firefighters. The smoke did not seem to have cleared away, and people looked embarrassed. Liang Shoujun found Miao Xiaoai in a panic and circled his arms. It seems that he has forgotten the public influence.

Ping Li made sure that all the workers were not injured, and then she felt relieved. It was still worthwhile to keep safe with a lot of scattered wealth. When she saw Liang Shoujun in the crowd, her heart was still tightened. How could a man hug a little woman in his arms?

Sister, what are you looking at? Ang Lee not white Ping Li face expression what serious up down Ping Li eyes looked at the past.

For a moment, Madlife was caught in an embarrassing situation, and the problem he faced was a cycle of death.

There is such a way …

Madlife noticed Morgana’s shield routine for Carter the moment he saw China’s election of Morgana, but he didn’t expect that he couldn’t break the Mogana shield.

Ritz, the blind monk, and these teammates who had ap injuries didn’t even touch Carter and let Carter Anche come here.

Madlife thinks that he is absolutely the best in the world, but he is completely helpless about this situation, but he can’t control Carter, who will appear at any time and place like a ghost, but sooner or later it must be the right time.

Madlife gritted his teeth and finally chose the stupidest and safest way. He flashed himself back and threw the lantern at the mouse’s foot.

Can’t across the three core …

IMP knew that his side had to go to the other side of the second. These three people had already realized their own consciousness of protecting themselves. He didn’t confront Carter. He simply retreated and lit the lantern after seeing the hammer stone lantern and flew away.

But too close, Carter’s big move still hit him half.

The mouse is half bloody.

Only one big move broke out to the point where the mouse method could bear it.

It was only a moment when Carter escaped from Yasuo’s big move and lost himself. Carter succeeded in repelling the other mouse, hammer and stone. He didn’t rush to continue chasing the mouse, but turned back to support his teammates.

At the moment, the ambush of the South Korean team has already come to an end. Xiao Bao and Jian Ji were beaten again. Xiao Bao simply stood in place, and Jin Shen Jian Ji directly made a big move.

Assist in blocking the fire of rats and others! Lu Zhan said

Rats can still come back for a wave of tricks. They must kill Yasuo before the rats come back.

Mo Li nodded and turned back to Q and R to pester the mouse, while the emperor made a big move in situ to frame Yasuo.

What will he do? When Lu Zhan saw Yasuo’s limitation, he brought himself into Dade’s thinking for the first time and quickly judged that Dade would choose E to make a big move.

Sure enough, Yasuo jumped on Carter with a wind and prepared to go shopping with Carter.

However, when he returned to Carter, the fire hit him, and then Carter Q skills made him feel bad. When Yasuo arrived at Carter, Carter W came again.

After brushing one or three skills, Yasuo Shield was broken and the blood volume was reduced a lot.

The ghost fire bonus made Carter break out, and Qiang Jian Ji also attacked Yasuo Huang randomly with big moves, and the same EQ came over.

Yasuo was poked up by the emperor, and Carter was blown up by the Yasuo wind.

Two people were charged at the same time.

This team battle to decide the trend is obviously not so simple to end, and the two singles will finally start a new round of confrontation.

Chapter 57 Flying Carter

Yasuo made a big move, and as a result, the emperor himself came out. Ritz was remote, so he made a big move outside. In the final analysis, the big move of the emperor was to frame the blind monk, but it happened that Jianji left Yasuo in a second’s big move and ran back to the blind monk.

The final result is that Xiao Bao, Jian Ji and the blind monk are actually more members of the China team.

Huang helped Carter attack Yasuo Ruiz and Yasuo attack Katriz. There was no big move, but his skill D was extremely fast and the output would follow soon.

From the helper’s point of view, the output of Emperor is much worse than that of Ritz, and even the blood volume is resistant to Tahuang, which is much less than that of Ritz.

He and Yasuo released Yasuo’s one-size-fits-all knife effect from the flying state almost at the same time, which triggered the attack power and made Bicart’s general attack stronger.

However, Lu Zhan is not afraid. Even if Yasuo is more painful to cut people with ad, he is not scared at all.

He is still waiting for his skill, D. He has a golden body in his hand, and he has a fight with the other party.

However, the audience of China team was worried that Carter would continue to die first. It was Carter, but the death of China team’s soul was more significant than his body. He decided not to die.

Moreover, they are not only worried about Carter here, but also worried about the mouse. Morgana’s big move has caught the mouse and the hammer stone. It takes 3 seconds for the mouse to directly turn around and output Morgana’s body to assist him. This firepower is that the mouse is recovering by sucking blood.

The rat’s big move also made him cut into the battlefield in this stalemate, which would become a nightmare for the China team

Small cannon sword Ji Yuan Takat has no control skills against Yasuo.

Besides, the mouse is too obscene. IMP is so far away from Carter that it seems that he intends to wait until Carter is dying.

IMP believes that Carter can’t spell himself out temporarily if he has a good judgment.

What do they think? They didn’t care that the former South Korean team disappeared, but now everyone is going to kill the carbine. Who can stop the rat horse when it comes? Liker adjusted her glasses and said

What should China do?

Lu Zhan, the core player of China team, is holding his mouse and waiting for the opportunity that belongs to him.

Let the mouse get such a good chance?

Of course not!

I told you, this is my miracle night. No one else can create a chance to make a comeback!

He glanced at himself and the IMP mouse, and they were far away from the mouse. It was really impossible to get to him with an Ed. Carter was a melee, and even if he got near him, simply throwing Q could not kill the mouse.

But Lu Zhan still holds a card in his hand.

Because the China team is in his control, he can decide the trend of the game by himself.

Kenji! Lu Zhan shouted

white!

When Lu Zhan’s words fell, Xiao Shengqiang knew what he wanted to do. They had this tacit understanding long ago when they were in Jinling Cup.

Listen to me on the count of three!

good! Burning the night to answer Lu Zhan is not by asking questions. He just arranged this play.

It’s exciting to burn the night when it’s time to implement it

I didn’t expect to be ambushed by the other side from behind, but he arranged the confrontation strategy in an instant. Although they were ambushed, everything they are doing now is under command.

For a moment, Madlife was caught in an embarrassing situation, and the problem he faced was a cycle of death.

“1!”

Yasuo is another general attack followed by a Q skill, and his Q skill is superimposed by the moving speed for d2 seconds.

At the moment, because of the attack speed gap, Carter just played the second general attack.

Carter’s blood volume is even less than that of Bisso, and it is also faster.

I’m not sure about this at all, but I can give you some clues, said Yang Wenfeng.

Go ahead, what important clues do you have? Qiu Yongxian asked.

Our Fenghuo Gang has always maintained a connection with a mysterious organization. Yang Wenfeng said a key thing.

What kind of organization is the mysterious organization? Qiu Yongxian asked.

The leader of this organization is called Lu Yu, who is usually elusive. No one knows his true face. I suspect that Lu Yu is an alias of him, Yang Wenfeng said.

Mysterious organization Liu Yu Nie Yan muttered in his heart.

This organization is an international criminal organization, and all kinds of criminal activities are carried out in various parts of the country, and their residences are constantly changing, Yang Wenfeng continued

That Yang Xing left you the top secret document and did Liu Yu Qiu Yongxian asked.

Although I’m not sure, there should be, Yang Wenfeng guessed. I’m telling the truth.

Can you determine Liu Yu’s current position? Qiu Yongxian asked.

I’m afraid I can’t. Lu Yu seems to live in a deepsea city outside China, but it may be part of their organization, Yang Wenfeng said.

Well, today’s interrogation is over. Qiu Yongxian said.

Director, today’s harvest is quite abundant. Nie Yan praised.

For Liu Yu, he must know that he will be retried for many days, Qiu Yongxian said.

Words Chen flurry like SangGuQuan fled back to the Liu Yu hall.

How dare you come back to see me? Liu Yu is up to no good.

Report to the Lord, said Chen Jifeng.

I know everything if I don’t report it, said Lu Yu.

The main field Chen flurry asked.

It’s not our field, it’s his field, said Lu Yu.

What do you mean by this is not white? Chen Jifeng said.

Come out for nothing, said Lu Yu. A man with a black robe about two meters tall came out, and his face was also wearing a mask, which made people feel unfathomable.

Gao Feng, do you know him? Liu Yu asked.

I don’t know if I have never seen him, said Chen Jifeng.

Like you, he is my righthand man. He secretly followed you in both operations, said Lu Yu.

So what’s wrong? Chen flurry asked.

You didn’t succeed in two major actions, said Lu Yu.

Two major actions

The first time the ship failed to fight with the special police, a fierce battle in the building, and you unexpectedly lost your allies to escape first. If you failed, let’s organize face, Liu Yu continued to shout.

Everything happens for a reason. Chen Jifeng began to defend himself.

Everything happens for a reason. I, the righthand man, witnessed your failure and passed through a ship. I didn’t hold you accountable for this mistake. How can I put up with you? Liu Yu said savagely.

Lord, what’s your righthand man’s name? Chen Jifeng asked.

Long Guang Liu Yuchen Jifeng introduced this man who is two meters tall.

I won’t punish you this time. Remember what you just said, said Lu Yu. Get rid of Yang Wenfeng and Mo Zheng. If you fail again, you will come to see me.

But it’s unlikely that the main National Intelligence Agency is heavily guarded and there are many experts, said Chen Jifeng.

There is no impossible word in the dictionary of our organization. You should find a way to Long Guang for me. You should follow him during this period. If he makes any mistakes again, you should act first. Liu Yu ordered.

Yes Long Guang promised.

You mustn’t go against Long Guang, you are no match for him, said Liu Yu.

Thank you, Lord, for being a forgiving genus, you must try your best to serve the Lord, said Chen Jifeng.

All right, take action when you get the chance. The deadline is fifteen days. If you can’t finish it in fifteen days, I will take your life directly if I don’t intervene in Longguang. Liu Yu said, Hurry up.

Yes Chen flurry promised.

It’s too bad that I can’t do anything under the big nose. Chen flurry secretly complained. Liu Yu was talking and laughing with himself a while ago, but now he suddenly changed his face. His temper is really unpredictable.

Chen Jifeng’s life will be like listening to the decomposition.

19311:

I'm not sure about this at all, but I can give you some clues, said Yang Wenfeng.

Chapter 41 Unemployed and transferred to other jobs

Liu Yu, who was so angry, reprimanded Chen Jifeng and asked a man named Long Guang to monitor him.

白茶养生攻略:全方位解析白茶对健康的益处,养生达人必看!

白茶,作为我国传统的名茶之一,以其独特的制作工艺和丰富的内含物质,赢得了“茶中贵族”的美誉。它不仅口感醇厚,香气独特,更具有诸多保健养生的功效。下面,就让我们全方位解析白茶对健康的益处,为养生达人提供一份白茶养生攻略。

首先,白茶具有显著的抗氧化作用。白茶中含有丰富的茶多酚和儿茶素等抗氧化物质,能有效清除体内的自由基,延缓衰老过程,提高皮肤弹性,预防心脑血管疾病等慢性疾病。

其次,白茶具有增强免疫力的功效。白茶中的咖啡碱、单宁酸等物质能增强人体免疫力,抵抗感染,预防感冒等传染疾病。同时,白茶中的多酚类物质还具有抗菌作用,可以有效杀灭细菌和病毒。

此外,白茶还具有降低血压的作用。白茶中的儿茶素和咖啡碱等成分能够扩张血管,促进血液循环,从而起到降低血压的作用。长期饮用白茶可以帮助控制高血压,减少心脑血管疾病的发生风险。

白茶养生攻略:全方位解析白茶对健康的益处,养生达人必看!

白茶对消化系统也有很好的改善作用。白茶中含有丰富的多酚类物质和纤维素,能促进肠道蠕动、增加粪便体积,缓解便秘、改善消化系统。同时,白茶还具有抑制胃溃疡形成、保护胃黏膜等功效。

适量饮用白茶还能帮助减肥塑身。白茶可以加速新陈代谢、促进脂肪分解和消耗,同时,其中的咖啡碱等成分还具有抑制食欲的作用,有助于控制体重。

白茶还具有保护心脏、预防癌症的功效。白茶中富含的儿茶素和维生素C等物质能降低胆固醇水平、减少血栓形成,预防心脏病。同时,白茶还具有镇静安神、缓解焦虑和压力的功效,改善睡眠质量。

当然,白茶也有其禁忌。老年人、高血压、严重神经衰弱、缺铁性贫血和便秘的人不宜过量饮用白茶。饮用时,应控制茶叶用量,避免空腹饮用,以免出现茶醉现象。

总之,白茶作为一种具有丰富养生功效的饮品,是养生达人的理想选择。在日常生活中,适量饮用白茶,不仅能品味其独特的口感和香气,还能为身体带来诸多益处。让我们一起品味白茶,享受健康与养生的美好时光。

高钙奶:补充能量,提高工作效率

在快节奏的现代生活中,工作效率的高低直接影响到个人的职业发展和生活质量。而高钙奶作为一种营养丰富的饮品,不仅能够补充能量,还能提高工作效率,成为职场人士的得力助手。

首先,高钙奶富含钙质,有助于维持骨骼健康。对于长时间坐在办公室的职场人士来说,钙质对于保持骨骼密度至关重要。适量饮用高钙奶,能够有效预防骨质疏松,降低骨折风险。同时,充足的钙质摄入还能提高睡眠质量,帮助缓解工作压力,让身心得到充分休息,从而提高工作效率。

其次,高钙奶中的蛋白质含量丰富,有助于增强肌肉力量。在紧张的工作环境中,人体往往需要大量的能量来维持肌肉的活力。高钙奶中的蛋白质能够为肌肉提供必要的营养,帮助恢复疲劳,提高工作效率。此外,蛋白质还能促进新陈代谢,加速脂肪燃烧,有助于保持良好的体型。

再者,高钙奶中的维生素和矿物质成分,如维生素B、铁、锌等,能够增强人体免疫力,提高抵抗力。在职场中,经常需要面对各种工作压力和突发状况,保持良好的身体状态至关重要。适量饮用高钙奶,有助于提高免疫力,降低患病风险,从而确保工作效率。

此外,高钙奶中的乳糖和乳酸菌成分,有助于改善肠道健康。肠道健康对于人体整体健康至关重要,而肠道健康又能直接影响到人的精神状态。适量饮用高钙奶,有助于调节肠道菌群,缓解便秘、腹泻等问题,从而让人保持愉悦的心情,提高工作效率。

高钙奶:补充能量,提高工作效率

最后,高钙奶具有丰富的口感和营养价值,适合不同人群饮用。无论是早餐搭配、午后茶歇,还是晚上加班,高钙奶都能为职场人士提供便捷的营养补充。同时,高钙奶的便携性也使其成为出差、旅行等场合的理想饮品。

总之,高钙奶作为一种营养丰富的饮品,在补充能量、提高工作效率方面具有显著作用。职场人士在日常生活中,不妨适量饮用高钙奶,为自己的工作和生活注入活力。

杭州桑拿网 杭州桑拿论坛

炒糙米茶:养生新宠,功效与作用深度解析

在快节奏的现代生活中,人们越来越注重健康养生。近年来,一款名为“炒糙米茶”的饮品悄然走红,成为养生新宠。那么,炒糙米茶究竟有何独特之处?它又有哪些功效与作用呢?本文将为您深度解析。

炒糙米茶,顾名思义,是以糙米为主要原料,经过炒制后冲泡而成的茶饮。糙米,即去除了外层糠皮的完整稻谷,富含膳食纤维、维生素、矿物质等营养成分。炒制过程不仅使糙米香气四溢,还能释放出更多的营养成分,使其更容易被人体吸收。

首先,炒糙米茶具有很好的降脂减肥作用。糙米中含有丰富的膳食纤维,可以增加饱腹感,减少食物摄入量,有助于控制体重。同时,糙米中的不饱和脂肪酸有助于降低胆固醇,预防心血管疾病。

其次,炒糙米茶具有养胃健脾的功效。糙米性温,味甘,具有健脾养胃、止泻止痢的作用。对于胃寒、胃痛、消化不良等症状,饮用炒糙米茶可以起到缓解作用。

此外,炒糙米茶还具有以下功效与作用:

1. 抗氧化:糙米中含有丰富的抗氧化物质,如维生素E、多酚等,可以清除体内的自由基,延缓衰老。

2. 促进新陈代谢:糙米中的B族维生素可以促进新陈代谢,提高身体免疫力。

3. 增强体力:糙米富含蛋白质、氨基酸等营养成分,有助于增强体力,提高工作效率。

4. 改善睡眠:炒糙米茶具有安神的作用,可以帮助改善睡眠质量。

5. 利尿消肿:糙米中的钾元素有助于利尿消肿,对于水肿症状有一定的缓解作用。

那么,如何泡制一杯美味的炒糙米茶呢?以下是一份简单的泡制方法:

1. 将糙米洗净,放入锅中炒至微黄,取出备用。

2. 将炒好的糙米放入茶壶中,加入适量的热水。

3. 煮沸后,转小火继续煮5-10分钟。

炒糙米茶:养生新宠,功效与作用深度解析

4. 将煮好的糙米茶倒入茶杯中,待冷却后即可饮用。

总之,炒糙米茶作为一种养生饮品,具有丰富的营养价值和多种保健功效。在日常生活中,适量饮用炒糙米茶,有助于提高生活质量,保持身体健康。不过,值得注意的是,炒糙米茶性温,体质偏热或患有感冒发热的人群应谨慎饮用。

重庆夜网

枸杞红枣养生秘籍:护眼明目,远离近视困扰

枸杞红枣,作为我国传统的养生食材,早已深入人心。它们不仅口感鲜美,更具有丰富的营养价值,被誉为“天然保健品”。今天,就让我们一起来揭开枸杞红枣的养生秘籍,了解它们如何护眼明目,帮助我们远离近视困扰。

首先,枸杞被誉为“明目圣药”,含有丰富的胡萝卜素、维生素A、B1、B2、C及钙、铁等营养成分。这些成分能有效地保护眼睛,预防视力下降。枸杞中的抗氧化物质能够清除体内的自由基,减缓眼睛老化速度,从而降低近视的发生率。

枸杞红枣养生秘籍:护眼明目,远离近视困扰

红枣则具有补气养血、安神的作用。中医认为,红枣具有“补中益气,养血安神”的功效。红枣中的铁质含量丰富,能够帮助改善贫血症状,提高血红蛋白水平,从而为眼睛提供充足的氧气和营养,有助于保护视力。

枸杞红枣搭配食用,更是养生佳品。以下是几种枸杞红枣的养生茶饮做法:

1. 枸杞红枣茶:将红枣洗净去核,与枸杞一同放入茶壶中,加入适量热水,焖泡10分钟,即可饮用。此茶具有滋补肝肾、明目养颜的功效。

2. 枸杞红枣菊花茶:将红枣、枸杞、菊花一同放入茶壶中,加入适量热水,焖泡10分钟,即可饮用。此茶具有清肝明目、润肺止咳的功效。

3. 枸杞红枣桂圆茶:将红枣、枸杞、桂圆肉一同放入茶壶中,加入适量热水,焖泡10分钟,即可饮用。此茶具有补气养血、安神益智的功效。

除了茶饮,枸杞红枣还可以与其他食材搭配,制作成美味的养生佳肴。例如,枸杞红枣炖鸡、枸杞红枣炖排骨等,都具有很好的养生效果。

当然,要想远离近视困扰,除了食用枸杞红枣等养生食材外,还要养成良好的用眼习惯。以下是一些建议:

1. 合理安排用眼时间,每隔40分钟休息10分钟,远眺放松眼睛。

2. 保持良好的坐姿,避免长时间低头看手机、电脑等电子屏幕。

3. 保持室内光线适宜,避免眼睛过度疲劳。

4. 增加户外活动,多晒太阳,有助于预防近视。

总之,枸杞红枣是护眼明目的养生佳品,长期坚持食用,有助于改善视力,远离近视困扰。同时,养成良好的用眼习惯,也是保护视力的重要途径。让我们一起努力,拥有明亮的双眸,享受美好生活。

重庆桑拿网 杭州品茶网

杭州海创园:盲人按摩师的茶香疗愈

标题:杭州海创园:盲人按摩师的茶香疗愈

在杭州市西湖区的高科技园区内,有一处别致的园区——杭州海创园。这里不仅聚集了众多科技企业,还隐藏着一家独具特色的盲人按摩店。在这里,盲人按摩师们用双手传递着温暖与关爱,而茶香则成为他们疗愈顾客的独特“配方”。

一、盲人按摩师的坚守与传承

杭州海创园的盲人按摩店,由一群盲人按摩师共同创办。他们身怀绝技,凭借多年的临床经验,为顾客提供专业的按摩服务。在这群按摩师中,有一位叫陈师傅的盲人按摩师,他的按摩技艺尤为精湛。

陈师傅从小热爱中医,尤其是按摩。虽然他失去了视力,但并没有放弃对按摩的追求。他通过努力学习,掌握了丰富的按摩知识,成为了一名出色的按摩师。在杭州海创园,陈师傅和他的同伴们用自己的双手,传承着盲人按摩的技艺,为顾客带来健康与快乐。

二、茶香疗愈的神奇魅力

在盲人按摩店,除了专业的按摩服务,还有一项独特的疗愈方式——茶香疗愈。这里的茶香,既是指茶叶的香气,也是指按摩师们用心泡制的一杯杯香茶。

陈师傅介绍,茶香疗愈起源于古代,是一种结合了中医、茶道和按摩的疗法。茶香具有镇静、舒缓、提神等作用,对人体的身心健康有着积极的促进作用。在按摩过程中,茶香可以帮助顾客放松心情,缓解疲劳,从而达到更好的按摩效果。

杭州海创园:盲人按摩师的茶香疗愈

为了提供优质的茶香疗愈服务,盲人按摩店的按摩师们专门学习了茶道。他们精选上等茶叶,用心泡制,让茶香弥漫在整个按摩空间。顾客在享受按摩的同时,还可以品味香茶,感受茶香与按摩的完美结合。

三、茶香疗愈的实际效果

茶香疗愈在盲人按摩店取得了显著的实际效果。许多顾客在体验过茶香疗愈后,纷纷表示感受到了身心的愉悦和放松。

一位经常光顾的顾客李女士说:“这里的按摩师手法专业,茶香疗愈让我在按摩过程中完全放松了下来。每次按摩后,我都感觉整个人焕然一新,工作效率也提高了。”

另一位顾客张先生表示:“盲人按摩店的茶香疗愈让我感受到了前所未有的舒适。茶香与按摩的结合,让我在紧张的工作之余,找到了一片宁静的天地。”

四、盲人按摩师的茶香梦想

盲人按摩店的按摩师们,怀揣着茶香疗愈的梦想,希望通过自己的努力,让更多的人体验到这种独特的疗愈方式。他们希望通过茶香疗愈,让盲人按摩行业得到更多人的关注和认可,为盲人按摩师们创造更好的就业环境。

展望未来,盲人按摩店的按摩师们将继续努力,提升按摩技艺,丰富茶香疗愈的内涵。他们希望有一天,茶香疗愈能够成为盲人按摩行业的一张名片,为更多人带来健康与快乐。

总之,在杭州海创园的盲人按摩店,盲人按摩师们用双手和茶香,为顾客带来了身心的疗愈。这里的茶香疗愈,不仅是一种独特的疗法,更是一种人文关怀的体现。让我们为这些坚守与传承的盲人按摩师们点赞,为他们的茶香疗愈梦想喝彩。

肌肤护理首选——肤立洁抑菌膏,高效抑菌,呵护肌肤

在快节奏的现代生活中,肌肤健康问题日益受到人们的关注。为了呵护我们的肌肤,市面上出现了各种护肤产品。而今天,我们要为大家介绍一款备受好评的肌肤护理产品——肤立洁抑菌膏,它凭借其高效抑菌、温和护理的特点,成为了肌肤护理的首选。

肤立洁抑菌膏是一款外用护肤产品,主要成分包括蛇床子、黄柏、土茯苓、白鲜皮、地肤子、冰片、苦参、珍珠粉、皂角刺、醋酸氯已定等。这些成分具有清热解毒、消炎止痒、抗菌抑菌等功效,能够有效改善肌肤不适,提高肌肤抵抗力。

首先,肤立洁抑菌膏在抑菌方面表现出色。它能够抑制大肠杆菌、白色念珠菌、金黄色葡萄球菌等多种细菌,有效预防皮肤感染。对于非疾病引起的皮肤不适,如蚊虫叮咬、皮肤瘙痒、皮炎等,肤立洁抑菌膏同样能够发挥出良好的效果。

其次,肤立洁抑菌膏具有温和护理的特点。其成分均为天然植物提取物,不含激素和刺激性化学物质,对肌肤无副作用。使用肤立洁抑菌膏,能够有效呵护肌肤,提高肌肤自我修复能力。

此外,肤立洁抑菌膏的使用方法简单方便。只需取适量涂抹于皮肤不适处,每日2-3次即可。在涂抹过程中,肤立洁抑菌膏能够迅速渗透肌肤,深层滋养,让肌肤恢复健康状态。

肤立洁抑菌膏在市场上拥有良好的口碑,主要得益于以下几点:

1. 成分天然,无副作用:肤立洁抑菌膏采用天然植物提取物,不含激素和刺激性化学物质,对肌肤无副作用。

2. 高效抑菌,预防感染:肤立洁抑菌膏能够有效抑制多种细菌,预防皮肤感染。

肌肤护理首选——肤立洁抑菌膏,高效抑菌,呵护肌肤

3. 温和护理,呵护肌肤:肤立洁抑菌膏具有温和护理的特点,能够有效呵护肌肤,提高肌肤自我修复能力。

4. 使用方便,效果显著:肤立洁抑菌膏使用方法简单,涂抹后能够迅速渗透肌肤,效果显著。

总之,肤立洁抑菌膏是一款值得信赖的肌肤护理产品。在日常生活中,我们可以选择肤立洁抑菌膏来呵护我们的肌肤,让它始终保持健康状态。同时,也要养成良好的生活习惯,保持肌肤清洁,避免肌肤问题发生。让我们共同呵护肌肤,迎接美好人生。

杭州桑拿夜网

杭州正骨旁,中医按摩遇香茗,品茶养生两相宜

标题:《杭州正骨旁,中医按摩遇香茗,品茶养生两相宜》

杭州,这座充满诗意的城市,自古以来便以山水美景、文化底蕴著称。在这里,不仅可以领略到西湖的旖旎风光,还能感受到浓厚的中医养生氛围。在杭州的正骨旁,中医按摩与香茗相映成趣,成为养生爱好者们的一大福祉。

一、正骨旁的中医按摩

中医按摩,又称推拿,是我国传统的养生保健方法之一。在杭州的正骨旁,有许多专业的按摩师运用中医理论,通过手法按摩来调节人体机能,达到舒缓疲劳、消除疼痛、增强体质的目的。

正骨旁的中医按摩师们精通经络学说,擅长运用推、拿、揉、捏等手法,针对不同症状进行个性化调理。在按摩过程中,按摩师会根据患者的体质和病情,选择合适的穴位进行刺激,以达到最佳治疗效果。

杭州正骨旁,中医按摩遇香茗,品茶养生两相宜

二、香茗养生

杭州是中国茶文化的发源地之一,茶叶品种繁多,品质优良。在正骨旁的茶馆里,品茶养生已成为一种时尚。香茗与中医按摩的结合,更是相得益彰。

茶叶中含有丰富的茶多酚、氨基酸、维生素等成分,具有抗氧化、抗疲劳、降血压、降血脂等作用。品茶时,茶叶的香气可以舒缓神经,使人心情愉悦;茶汤的滋味可以滋润口腔,生津止渴。在按摩后品茗,有助于巩固按摩效果,提升养生品质。

三、中医按摩与香茗养生的完美结合

在杭州的正骨旁,中医按摩与香茗养生相结合,为人们提供了一种全新的养生体验。

1. 按摩前的准备

在按摩前,可以先品一杯香茗,使身心放松。茶叶中的香气有助于舒缓紧张情绪,为按摩创造良好的氛围。

2. 按摩过程中的茶道

在按摩过程中,按摩师可以根据患者的需求,适时提供茶水。茶水的温度、湿度适中,有助于按摩师更好地掌握手法力度,同时也能让患者在按摩过程中感受到温馨与关怀。

3. 按摩后的茶疗

按摩结束后,患者可以继续品茗,以巩固按摩效果。茶汤中的营养成分可以补充按摩过程中消耗的能量,促进身体恢复。

四、结语

杭州正骨旁的中医按摩与香茗养生,既传承了中医文化,又满足了现代人对健康生活的追求。在这里,人们可以在轻松愉悦的氛围中,享受到中医按摩的神奇疗效,品味香茗的悠长韵味。养生之道,贵在坚持。让我们在杭州的正骨旁,感受中医按摩与香茗养生的魅力,迈向健康的生活。

草粿草的功效与作用:深入了解这种神奇草药

草粿草,又称龙须草,是我国传统中医药宝库中的一种神奇草药。它具有丰富的药用价值,在中医理论中被誉为“清热解毒、凉血止血、消肿止痛”的良药。本文将为您详细介绍草粿草的功效与作用,帮助您深入了解这种神奇的草药。

一、清热解毒

草粿草性味苦寒,归肺、肝、大肠经。具有清热解毒、凉血消肿的功效。适用于治疗感冒发热、咽喉肿痛、痈肿疮毒等症状。在中医临床中,草粿草常与金银花、连翘等清热解毒药物配伍使用,以提高疗效。

草粿草的功效与作用:深入了解这种神奇草药

二、凉血止血

草粿草具有凉血止血的作用,对于血热引起的各种出血症状,如吐血、衄血、尿血等有很好的治疗效果。在中医理论中,草粿草常与白茅根、槐花等凉血止血药物配伍使用,以达到止血的目的。

三、消肿止痛

草粿草具有消肿止痛的功效,对于跌打损伤、风湿痹痛、关节肿痛等症状有很好的缓解作用。在中医临床中,草粿草常与川芎、红花等活血化瘀药物配伍使用,以增强疗效。

四、临床应用

1. 感冒发热:取草粿草30克,煎水内服,每日2次,可缓解感冒发热症状。

2. 咽喉肿痛:取草粿草15克,金银花15克,煎水内服,每日2次,可缓解咽喉肿痛。

3. 痈肿疮毒:取草粿草30克,煎水外洗,每日2次,可消肿止痛。

4. 跌打损伤:取草粿草30克,川芎15克,煎水外敷,每日2次,可活血化瘀、消肿止痛。

五、注意事项

1. 草粿草性寒,脾胃虚寒者应慎用。

2. 孕妇及哺乳期妇女应在医生指导下使用。

3. 草粿草与其他药物配伍使用时,需注意药物间的相互作用。

总之,草粿草作为一种神奇的草药,具有丰富的药用价值。在中医临床中,草粿草的应用广泛,对于多种疾病具有显著的治疗效果。了解草粿草的功效与作用,有助于我们在日常生活中更好地运用这种神奇的草药,为身体健康保驾护航。

南京桑拿网论坛

下沙热门柔式SPA店体验分享

标题:《下沙热门柔式SPA店体验分享》

导语:随着生活节奏的加快,压力成为了现代人生活中不可避免的问题。如何有效缓解压力,成为许多人关注的焦点。近期,我前往下沙一家热门的柔式SPA店,体验了一场别开生面的放松之旅。以下是我对这次SPA体验的分享。

一、下沙热门柔式SPA店简介

这家位于下沙的柔式SPA店,以其独特的环境、专业的服务、舒适的体验而备受好评。店内装修简约而不失高雅,氛围宁静、温馨。在这里,你可以尽情地放松身心,享受一段美好的时光。

二、柔式SPA的特色

1. 专业手法:这家SPA店拥有一支经验丰富的按摩师团队,他们熟练地运用各种手法,针对不同部位进行针对性按摩,使肌肉得到充分放松。

2. 柔式按摩:柔式按摩是一种注重肌肉放松和关节伸展的按摩方式,通过按摩师的手法,帮助顾客缓解肌肉紧张、改善血液循环。

3. 精油香薰:SPA店提供多种天然精油,如薰衣草、薄荷、柠檬等,通过香薰机将精油雾化,让顾客在享受按摩的同时,感受到芬芳的香气,达到舒缓心情的效果。

4. 舒适环境:店内环境优雅,装修风格独具特色,营造出一种轻松、舒适的氛围,让顾客在SPA过程中感受到家的温馨。

三、我的SPA体验分享

1. 预约与接待

我提前通过电话预约了这次SPA体验,店员非常热情地为我安排了时间。到达店内后,服务人员为我递上了茶水和水果,让我在等待的过程中感受到宾至如归的温馨。

2. 按摩体验

我选择了全身按摩套餐,按摩师在详细了解我的需求后,为我制定了个性化的按摩方案。在整个按摩过程中,按摩师手法娴熟,力度适中,让我在轻松愉悦的氛围中度过了一个多小时的按摩时光。

3. 香薰放松

在按摩结束后,我进入香薰房,体验了香薰放松。在柔和的音乐和芬芳的香气中,我仿佛置身于一个宁静的世界,心情得到了极大的放松。

下沙热门柔式SPA店体验分享

4. 健康饮品

SPA结束后,店员为我准备了健康饮品,帮助我补充水分,恢复体力。

四、总结与建议

这次下沙热门柔式SPA店的体验让我深感满意。以下是我的一些建议:

1. 提前预约:为了保证服务质量,建议提前预约SPA时间。

2. 个性化需求:在预约时,详细告知服务人员你的需求,以便他们为你提供更加贴心的服务。

3. 舒适着装:穿着宽松、舒适的衣物前往SPA店,以便在按摩过程中放松身体。

4. 保持放松:在SPA过程中,尽量保持放松的心态,让身心得到充分放松。

总之,下沙热门柔式SPA店为我带来了一场难忘的放松之旅。在这里,你可以尽情地享受按摩、香薰、水疗等众多项目,让身心得到全面的放松。如果你也想在忙碌的生活中寻找一片宁静的天地,不妨来这家SPA店体验一下吧!