Category: 杭州约茶联系方式

What’s the matter with you two? The majestic face of the ancient Nuhai was thick with gloom. He found that the inspectors who came to the base this time felt that they didn’t want to see their own children.品茶

Haisir Tengxian really has something very important. In addition, his personality has changed a lot recently. He loves cooking and likes to cook by himself. Haisir, we don’t care about him. I’ll take you to dinner. It’s very serious that Ye Tiancheng’s horse approached Gu Nuhai’s ear and whispered.

Huh? Staring at Ye Tiancheng’s gray temples for a while, he turned around and looked at Ye Cangran and that Wei in a slightly low tone. Ye Zhongjun and you will go to dinner with the city. I feel a little uncomfortable. I will go to the dormitory to have a rest.

The words of General were stopped by a tough gesture of Gu Nuhai.

No, they didn’t react again. Gu Nuhai took Jiang Aitong and his only attendant, Yang He, and three people had strode away from the school yard to the right.

The journey is not very far. Through two office buildings and a large training hall, we can reach the small courtyard. The soldiers’ footsteps span a long distance, and the journey is very fast. In less than fifteen minutes, the ancient Nuhai has reached the dormitory of their own small courtyard.

Gu Nuhai stopped and looked at the two young guards around him in a calm tone. Jiang Xiaoyang, you two go to dinner. I want to have a quiet rest myself.

General Jiang Aitong and Yang He looked very uneasy.

Go! I have nothing to do. The tone of the ancient angry sea began to increase.

yes! General! Naijiang Aitong and Yang He can listen to the order and turn straight and stride away.

Although his temples are gray, the welltrained soldiers are still very strong and flexible. He stepped into Guteng Courtyard and saw a domineering silver Hummer with license plate s4444.

Gu Nuhai’s sharp eyes briefly stopped for a while, then pushed the door straight into the dormitory and looked at it carefully. Sure enough, in the small kitchen, I found that I had washed vegetables and meat and cooked rice before.

The tiger’s eyes narrowed slightly into a thin line. He stayed in the kitchen for two minutes and then stepped out of the hall, slowly sitting in a chair and reposing, waiting for his son to come back with the truth.

On the other hand, Guteng’s own elite mind and the old man have returned to the training ground and found a slender figure lying on the ground when he was firmly seated in the dormitory.

Car smile at the moment after entering its own spiritual force to repair the physical world, Gu Teng came. She was unconscious and directed the filar silk golden spiritual force intently to appease the key points of the meridians that were shocked by the strength of the young soldiers. The most special thing was the two petals of ass.

Team ….. A dozen lean Han saw his captain coming and was about to salute and greet him straight when he was stopped by Guten’s gesture.

Guteng looked at the dirty goose egg face, which was light blue and clean but turned yellow, and those little red hands in the jaws of escaping. His eyes flashed for a moment, and others could not see the meat hurting his chest, and his heart was tightly wrinkled. This silly girl was growing so desperately.

Guteng gently bypassed the car and smiled to the nearby Shen Jingyun. His sharp black eyes looked at the three people and asked to listen to the report just now.

Shen Jingyun and Hu Dongmin took the initiative to report the training situation one by one when they smiled at the car. In their tone, they smiled at the car and greatly admired the spirit of Xiaoqiang. They all saw with their own eyes that the slender little body was hiding a strong girl’s soul.

Cold as a knife, Guteng twisted two Britishstyle knifeshaped eyebrows tightly sipping sexy and touching thin lips, and silently listened to the two people’s cooperation statements for a long time, so he quietly looked at the slender and exquisite body.

After the report, Shen Jingyun and Hu Dongmin saw their captains as well as their captains, but they were not able to see their captains’ eyes surging like waves and their love as deep as the sea.

Drop by drop, I used to lie on the ground, laughing and slowly mending the last earthquake woundthe meridians on my ass, but those muscles that were damaged by the earthquake were actually repaired in a hard way, and it stung so hard that she wanted to chop up two round pieces of meat, and it didn’t hurt so much when she came to her period every month.

····

Finally finished, exhaled a long breath of polluted air, smiled and slowly opened those clear eyes shining with beautiful sapphire bluethe first thing that came into view was not the original green branches, but a pair of deep black eyes, dark eyes and gentle eyes like water.

····

A dirty muscle hurts to death, and the car laughs so much that more than a dozen killer elite Han people are dressed in a senior colonel’s suit, and the tall and grand old uncle gently picks up and puts a solid back and walks firmly and firmly out of the training ground.品茶

Lying on the back of Guten’s car, laughing, dirty, and losing face, two blushes float faintly because her two buttocks are being held by Guten’s two big hands. I don’t know if those two blushes are caused by pain or shyness.

digression品茶

Thank you, beautiful and lovely. Send me five monthly tickets with Weiyang sister paper. O (∩ _ ∩) O.

Monthly ticket, monthly ticket, monthly ticket, crescent moon, monthly ticket

Chapter ninetysix I love uncle

96. I love Uncle.

In the forest, Hu Dongmin and others also conducted the last knife training and did not join the team.

Quiet, dark, narrow path, pattering with Guteng leather shoes, gently stepping on pebbles, steady and powerful car smile, it feels very comfortable and pleasant to listen to.

Uncle ….. The girl’s voice is tender and tender, with a coquetry taste, which is very nice.

Well mature man is deep and powerful, full of magnetism and temptation.

Uncle Teng Teng Uncle ….. Che Xiaoxiao lay down on Gu Teng’s back and felt that the girl’s heart began to beat uneasily in the chest where there was no security and tranquility before.

Section 39

….. Suddenly I heard my little girl kissing me on my back. It’s called Guteng, and the mature and man show heart actually overflowed with a little sweetness.

It’s weird that uncle’s age is not suitable for this name. Let’s simply call him uncle. Lori’s heart is evil again.

….. Guten is a pure uncle, so it’s good to strike a blow. The age gap between two people is really an iron fact change, but this girl should not always talk about it.

Uncle, I suddenly found out that I love you so much. I know that Uncle loves me so much. Suddenly, I smiled and slowly put my little head on Gu Teng’s strong and warm back, gently closed my eyes and smelled Gu Teng’s soothing taste. Soft tunnel

….. GuTeng deep remained with a hint of imperceptible trembling.

Uncle cooks for me, and I like it very much. The sound was soft and gentle, and she smiled with a little daughter’s charming car. Suddenly she felt that she was full of sweet love and positive energy, and her mouth became noisy.

hmm

Uncle hurts me like a child, and I like it very much. It’s better than happiness to fill the car with smiles and small breasts.

hmm

It’s bad for me to sneak into the military network, but uncle doesn’t blame me. I know I admit my mistake. With a sense of guilt.

Well … never again.

Uncle, I’m worried. I know. Car smiled and hugged Guten’s back shoulder, and her hands tightened tightly and she took a deep breath of Guten’s body fragrance.

Well, I need to tell my girl before I go there for a long time. I gently asked for worry.

Well, I listen to your uncle. Proud sister paper began to transform.

Do you know how to drive safely?

Yes, I know uncle. Pay attention to the speed. You can ignore the car and smile. Suddenly, I feel very docile and cute.

If you have anything to tell uncle, don’t carry it yourself.

Uhhuh, uncle, I know everything. Che Xiaoxiao is determined to be a sister who listens to uncle.

Well …

Uncle, my little hand was very painful and red just now. It feels really good to be spoiled by your beloved uncle. The car smiled and the girl was soft and sought comfort.

I’ll give you medicated wine when I go back. The heavy man felt distressed with filar silk.

Well, uncle, that’s very kind of you. I really like you. What should I do? At the moment, the atmosphere is really suitable for talking about love cars, laughing and laughing, and full of feelings, like a surging river, waves after waves.

Well, you must walk steadily. Captain Gu is very happy and has a strong tone.

Well, uncle, my ass hurts, too. My mind is unpredictable, and Lori’s temper is changeable and waxy, and I’m worried.

Go back and apply medicinal liquor, and it will be better soon. Uncle Gao Wei is very loving and patient.

Uncle, can you help me paint? Wipe my ass? It’s very kind of uncle. The car smiled and was very happy. The pink mouth tilted slightly and felt very happy. It seems that the two petals of flesh hurt a lot.

….. Guten steps slightly sway a because his mind has involuntarily float some more beautiful pictures this girl again.

Uncle Xi Xi, don’t be shy. Now, isn’t your big hand in close contact with my ass? Che Xiaoxiao found that she was not as thickskinned as usual. She was very proud of this, with a dirty little face and sapphire blue eyes shining with excitement and evil light.

….. The words are concise and not much. Guten said it thoroughly, but his big hands consciously supported those two soft buttocks and suddenly a little numbness flowed through his heart.

Che Xiaoxiao clung to Gu Teng’s strong shoulder, and her heart was really happy and at ease. It was very quiet all around. Gu Teng’s steady footsteps dropped pebbles to Che Xiaoxiao’s ears, which turned into a heavenly sound. She actually felt that there was a sweet smell that surrounded her and her uncle, and she could not tell who was with whom.

More than 140 meters of cobblestone trail quickly crossed the huge camphor tree and stepped out of the back hill with a smile on his back.

Su Wen ignored him and thought that he was out of danger now. He didn’t know what was wrong with him.

After a while, his head came up again, and Su Wen stretched out his hand to push it again, and then when he bowed his head, he saw Hao Haiyun’s face resting on his shoulder as quiet as that, and his eyes were slightly fine and his face was hurt.

Some people are struggling with things and their hearts are slowly softening.

After all, he saved his life and asked himself.

She reached out and covered him with the blanket.

Bypass the mountain car highway and drive to the northeast. When it rains, it stops. It’s dark and it’s almost impossible to slow down depending on the matter.

It was almost time for her to remember that when Lu Zheng brought her here, all vehicles coming from the mountains had to go through strict inspection.

She shook Hao Haiyun around her. Hey, how are you going to fool the police?

The blanket man did not move.

Sleep like a log.

Su Wen was just about to laugh when suddenly she was shocked. A terrible consciousness occupied her brain. She shrank her hand but hesitated. She told herself that it was impossible …

She held out her hand again to hold her breath, holding the edge of the blanket with trembling fingers and trying to uncover it. She was just halfway through when she was suddenly gripped by a cold hand. She suddenly stepped back and let go of the blanket in her hand. She looked at it silently and opened her eyes. Hao Haiyun’s chest burst and burst wildly.

… Su Wen stared at him for a long time, and finally he said, Is it fun to play dead?

Hao Haiyun gave him a white look, lifted the blanket, sat up, hid the pistol with him under the car seat, and then opened the car door.

When Su Wen jumped out of the car door from the other side, she still wouldn’t give up. She picked him up over the blanket and glanced at it. Sure enough, an inconspicuous corner saw a little mottled blood.

She chased after it with a blanket and asked, What’s going on?

Hao Haiyun stopped to look at the blanket in her hand. If you like this blanket, you can take it back and wash it.

I’m not talking to you about this blanket! Su Wen was almost tearing his hair out. She suddenly opened Hao Haiyun’s clothes and saw a halfdried bloody shirt, which she had never found because of its dark color.

Are you hurt? When?

Still can’t die

“……”

Of course, she knew he wouldn’t die. She still remembered when he was covered in blood and smashed the window and turned into the clinic. This man’s vitality was like a cat with nine lives.

Su Wen knew that asking him now would not help, dragging his head and saying, Look for a hospital in the city later.

Hao Haiyun may be the default.

How do we pass the card check now? Ask him.

Hao Haiyun stared at her for a while and suddenly began to pinch his wound. He couldn’t come when he tried to stretch out his hand to stop her.

What are you doing! ？” She was angry and shocked, and saw that the wound had just dried up and new blood spilled out. Hao Haiyun frowned and lowered his body. Half of his weight weighed on her body and grabbed her arm and said, Help me not to fall.

I don’t know what medicine you sell. Su Wen complained but had to do it.

Ka Chu Su asked, worried, looking pale from blood loss. Hao Haiyun’s halfbaked local language was mixed with English. He talked with the police in Ka Chu because it was the most difficult trip before dawn in Lebanon, and the police in the post also seemed to yawn carelessly.

Hao Haiyun talked with him several times, and then the other party came to the front of the car and simply looked at it and let it go.

Su Wen helped Hao Haiyun cover the carpet when he got back in the car and asked, How did you tell him that he let go so easily?

Hao Haiyun has closed his eyes and seems to take a nap. Smell speech and squint and say softly, I said we are husband and wife. I had an acute illness in the middle of the night. You are in a hurry to send me to the hospital in the city.

Su Wen’s face turned red. Fortunately, he could not see her with his eyes closed at the moment. He seemed to want to refute her mouth, but he finally chose silence and continued to drive on the highway.

After crossing the truck highway, you can see that the sky of the traffic is slightly white, and then go a little further to see the rising sea surface and tall buildings standing in the city.

Su Wen slowed down and tried to ask Hao Haiyun the way. When he turned his head, he found that he had woken up, pointed to the distant sea and said to her, There is a merchant ship from Hong Kong in the port, and it will soon arrive in Guangzhou.

Su Wen saw several giant ships flying foreign flags stay in the sea and dark blue white seagulls skim by.

… This unexpected change made her shudder and unable to respond.

Suddenly I can go home to Beijing, but Lu Zheng is still here and …

Hao Haiyun seems to see her doubts and tell her directly that the government is going to sweep the Golden Triangle and you can’t stay here any more recently. Your man will be fine. If he has enough weight to leave, you will go back to Beijing to eliminate his worries.

Element ask is wait for a while looked at him for a long time blankly shook his head … what about you? Aren’t you going back?

Section 26

She doesn’t know why this question suddenly occurred to her at this moment. She should be happy that she can finally go home. But what bothers her and makes her hesitate?

She looked at his face carefully again, hoping to read some answers from his face.

This middleaged man came too suddenly, and everyone unconsciously came to their bodies. It was shocking that Zhang Tianyang was hungry and repaired. Even the ninelevel magic statue couldn’t come to his side quietly品茶. After all, the nineday tactic he practiced was really remarkable for the gods’ exercise method. At present, although his skill has a level of magic statue, his gods have reached the level of five magic statues.

Middleaged man looked at Zhang Tianyang’s face in front of a face of alert.

There was a flash of secret admiration in the eyes of ordinary faces, saying that I like a little guy. No wonder that old ghost urged me to give you some benefits all day. Good, good!

As if enjoying something, the middleaged man looked at Zhang Tianyang with a slightly unnatural smile with a horrible light in his eyes.

Zhang Tianyang, swept by his eyes, appeared in horror as if he were naked in front of this man, and all the secrets were clearly seen by his strange eyes.

I’m flattered! The younger generation and others come to the foggy forest to ask for a piece of chaotic stone, and hope that the older generation will become one or two! Although it is unnatural to be seen by the sharp eyes of the middleaged man, he is still straight and humble and says, My friend is seriously injured and wants to restore the chaotic stone urgently needed by the monastery as soon as possible!

The middleaged man smiled’ Oh’ and glanced away with a frown品茶. The Hunger casually said, The first big fiend in heaven is now down and out. You have lived in vain for hundreds of thousands of years!

The Hunger face changed eyes murderous look aweinspiring looking at still light middleaged man sink a drink a way with a smile who are you? How can you know my identity? You know, The Hunger came to the underworld as a last resort, but now his skill is always stagnant, and his injury is serious, but his recovery is slow. Now he is as good as the firstclass demon king. If he is felt, especially by Xingtian and Changfeng, he will surely die!

So when the middleaged man seemingly looks not carefully and reveals the true identity of The Hunger, he immediately killed his heart! Kill them!

The atmosphere at the lake suddenly became tense. The Hunger was killed and turned into a god. The release of a murderous department turned out to be amazing. Even Zhang Tianyang was scattered by him and took a step back with murder. His eyes looked at the middleaged man with a thoughtful look.

oh? Want to kill people? Middleaged man cold hum a pressure immediately from his blink of an eye will The Hunger spread out murderous look department offset.

With you want to kill me? Even if you really restore the big fiend repair is not my opponent! Put away your momentum. I came here today because I was entrust, otherwise how could you get in here so easily!

The Hunger was silent for a long time and knew that what the middleaged man said was true. Just look at his manipulative momentum and offset his murderous look without hurting himself. He said that the middleaged man’s understanding of heaven has reached a deep level and he will be so round and transparent!

It is a piece of cake to think that this middleaged man wants to kill himself in the sight of a white heart, and there is no need to publicize his identity. The Hunger slowly withdrew his murder and asked hoarsely, Who are you? But how do you know my identity?

The middleaged man smiled faintly and said noncommittally, Just call me Jiao! With a smile in his eyes, he nodded and praised Qian Xuexue. My girl is really attractive to Zhang Tianyang. This little blessing is not shallow! But I’m afraid you’ll have a big robbery in the future. If you don’t make it, you’ll be frightened out of your wits and never be born again!

Zhang Tianyang’s face sank and he gently hugged the ugly face and said, What the predecessors said is wellfounded?

A middleaged man named Jiao shook his head and spread out his hands. Ha ha smiled. Do you understand heaven? If you don’t understand me, you won’t understand even if you explain it!

Heaven! Hum, for us demons, the magic way is heaven, and the extreme of the magic way is heaven! The Hunger suddenly grunted coldly, We have all practiced for such a long time, and how can we have no understanding of heaven!

wrong! No wonder you are destined to be sealed! Dumpling suddenly gave everyone a big drink and got a fright. The slender clean finger pointed at The Hunger and scolded, It seems that the seal is true. It is no wonder that the big fiend didn’t even touch the threshold of heaven and earth. You set such a disaster!

Looking at The Hunger’s ugly face, Jiao continued in a low voice, Heaven is heaven, but it is also not a magic way or a fairy way, but it is all about demon way, but it finally returns to the original authentic state!

Duh! The Hunger, are you white?

The Hunger looked blank and handsome and wondered, I don’t understand!

Jiao glanced at Zhang Tianyang again and asked softly, Are you white?

Zhang Tianyang shrugged his shoulders and shook his head and said, The younger generation is stupid and not white品茶! The predecessors said that it was too straightforward but too mysterious. I can grasp that inspiration!

Dumpling satisfaction nodded appreciatively at Zhang Tianyang and The Hunger light way white is not white! You two have passed my test!

Cast a glance at random with a confused face and a thousand snows. His eyes flashed with a sigh and pulled out a silver bell from his sleeve. Little girl, your qualification is not uncommon. The achievement method repaired by Zhang Tianyang is still in the same strain. This bell will send you a hand! When you return to Fanhou, you will be transferred to a famous woman named Liu Yiyi, which will help you survive the disaster! Remember to remember!

Then a light flashed across the hanging bell and it turned out to be direct.

The white wrist slightly raised my hand, and a crisp and melodious dingding, as if this bell were a god, made everyone feel full of energy and couldn’t help looking at the wrist with envy!

Seeing this string of bells, Zhang Tianyang was very happy, especially when he heard that the middleaged man pointed out to transfer this string of bells to Yiyi. His face couldn’t help but show a happy look and sincerely thanked him. Jiao’s seniors and younger generations really don’t know how to express their gratitude!

I just met a few words and gave such a precious magic weapon. Zhang Tianyang is not flattered at the moment, and he is almost happy to jump! But then his heart thumped as if a pot of cold water had spilled on his head and he suddenly calmed down!

The middleaged man was so enthusiastic when he first met, but what was it? Zhang Tianyang wondered himself that he was so generous when he made a move!

But the words he received made him even more puzzled!

Don’t thank me. I’m entrusted to help you. Your current progress in land repair is not just exciting! Dumpling is of great significance. Cast a glance at The Hunger, whose head is blue and thoughtful. It seems that this guy has already noticed that he sent him and Zhang Tianyang’s gift now!

At the moment, Xiaojie’s four people are surrounded by thousands of snow, and their eyes are envious. They look at her wrist and tell them that the string of silver bells is a magic level baby!

The middleaged man shook his head and looked disdainful now. Isn’t it just a magic weapon? Compared with the one he just planted in Zhang Tianyang and the blood magic way, this string of bells is not as good as garbage!

Zhang Tianyang frowned and thought for a long time, but he didn’t figure out which fairy he knew could entrust such a powerful person to help himself. How could anyone he knew know such a person?

See Zhang Tianyang face doubt middleaged man also don’t discover the light say with smile Zhang Tianyang should get down to business, you are here to help The Hunger restore repair? I happen to have two more here, so I’ll give them to you! There is also the most important thing that we must communicate alone!

With a wave of his sleeve, they suddenly disappeared and disappeared!

Just at this time, The Hunger suddenly looked up to see thousands of falling snow, showing concern. I couldn’t help laughing. Girl, rest assured that your brother Tianyang won’t be in danger! I’m afraid he will get great benefits! Mother Create’s practice in the year was in vain, and now it’s a little white!

DOG, go wash your hands first and get ready for dinner.

Ye Tiancheng pushed the door open by half and let go of his hand, holding his little hand tightly, and carefully let the fish DOG go in first. After that, he was just about to go in with long legs, but

I didn’t expect the ancient school to be here, Ye School. Anyway, we all have to eat. How about this meal for me in the southern autumn? Nanqiu tried her best to show her cheerful mood at ordinary times. She knew that all Chinese in the army were cheerful and no one did not like to resist.

Nan Qiu speaks loudly this time. She deliberately raised her voice, hoping that Gu Teng sitting in the room could hear the initiative to invite her in for dinner. Of course, she is ready to take the initiative even if she is not invited.

There has never been any dispute about children in the army.

….. Ye Tiancheng that was about to take your steps frighten suddenly back nasty grabbed the door handle pulled more than half.

Tall and steady, the door stopped moving, which made Nan Qiu stop to look at him doubtfully as he was about to follow him in.

This day Ye Tiancheng’s attention came back.

When Nan Qiu’s mind first met, he knew it from Ye Tiancheng. It was unexpected that Nan Qiu would take the initiative to seize the opportunity to attack.

Shit, how do you like Teng? These beautiful women are so bold and amazing!

If only I had DOG like my home, how cute and cute!

Actually, none of this is important. The most important thing is to sit next to the black girl who scares him.

Militarization is very good. He has a hunch that if he puts the southern autumn in front of him, he will be offended. If he annoys her car and laughs, he will dig his own grave.

Besides, he Ye Tiancheng never asked a beautiful woman to pay for dinner. A man should not lose face even if he is hungry without money.

South Lieutenant Colonel, thank you for your intention to invite others to dinner. We are not used to it. I hope you can understand. Ye Tiancheng is still smiling, but his tone is still very polite, but he has not alienated a lot just now.

However, at the moment, my mind is full of Guteng’s figure, and I didn’t hear anything wrong in Ye Tiancheng’s words.

Her tone is more generous and generous. Ye Xiao is welcome. We are all brothers and sisters in the army. If we care too much, we will be strangers to each other.

Yes, Lieutenant Colonel Yexiao South is right. It’s so rare for us to come out and have dinner together at the same time. Next to Wen, I cherish the weakness and see that the figure has been thinking for several times in my heart. Now it’s a good opportunity to see him at close range. She couldn’t help but muster up courage and put in a sentence.

Or not, South Lieutenant Colonel, your mind is mine, but it can’t be broken. I never accept the principle that beauty invites you to dinner. It’s not early when you go to dinner. You have to get back to the center later. Ye Tiancheng’s face slowly became serious and he was sent out in the aura of a military school.

Leaf school don’t accept beauty please eat? ! Hehehehehe, this principle is really incredible. It’s very machismo. Men and women have the same status in modern society. Who said that girls must let boys treat them to dinner? Boys must treat girls to dinner. These are all old ideas. Eating is to please everyone. Southern Autumn couldn’t help laughing and didn’t find any changes in Ye Tiancheng.

One side of the article cherishes weakness, but it is keenly aware of the exquisite body and can’t help but shrink behind the southern autumn.

Outside Ye Tiancheng and South Autumn talked clearly into the room.

It’s a pity that DOG, a fish, pricked up his ears and listened to the outside talk. He had a good meal, and the car smiled and had already washed his hands.

Guteng was left alone in his chair, lost in thought, thinking about the situation he received from Ye Zhan at noon, thinking about catching a group of magical days in one net without missing a fish and shrimp.

The car smiled and Guten finished not knowing what happened outside the door at this time.

Things went on, but several decorators came with dishes.

digression

Recently, some cards have been written, and I have racked my brains to think of some particularly interesting plots. I am even more sorry for the girls who are chasing the beauty of the text o(>_<)o~

249. Invite elder brother to dinner to express his heart.

249. Invite elder brother to dinner to express his heart.

The door reopened and it was still wide open.

The vegetable clerk came in with plates one after another.

Guteng’s eyes lit up a lot before the whole figure was exposed in the south, Qiu and Wen.

Southern autumn is very puzzled by Ye Tiancheng’s stubborn refusal to invite him to dinner, so some unhappiness comes to mind.

Because of its unique conditions and family circumstances, the military department is a charming girl in the army, like a duck to water, and has never suffered any setbacks, resulting in a kind of power like a queen

Section 344

At the moment, she withdrew her eyes from the room and looked at Ye Tiancheng’s eyebrows and slightly twisted face. The respect suddenly decreased and the tone began to be a bit impulsive. Ye Xiao, you’d better let me in and say hello to the ancient senior colonel. After all, I, Nanqiu, belong to his respect level. This should be polite.

Southern autumn was a match that face attitude wait for a while Ye Tiancheng that piece is normal face directly to the gray area.

Make our comrade Ye Xiao’s original little respect for his family and brothers in the same army be destroyed.

Shit, it’s so arrogant that you don’t take the old rank seriously!

It stands to reason that there is no reason for a man to be a gentleman to have a fundamental dispute with this petty woman.

However, although Ye Tiancheng has a generous personality, although he is always approachable to people, he always wears a smile that is like amitabha Buddha. There is no official prestige, but his handsome skin that speaks well covers up the fact that Gongye can’t get angryno matter who you are, it is absolutely not negotiable to dump you on the spot.

In addition, Ye Tiancheng is also a prominent military family with a proud birth background in the army. To tell the truth, he has never been afraid of anyone except his own old man and the ancient old man.

All along, except the fourstar general in his family, he dared not lose his temper and lose his face.

And now suddenly came a female lieutenant colonel who had nothing to do with the army, and unexpectedly shook his face and tone at him with a lesson. Suddenly, Ye Tiancheng’s word horse produced an aversion, and once it stirred up, it took root and thrived.

For a moment, Ye Tiancheng’s cold, alienated and serious look was like a layer of stiff thin ice. He looked at Nanqiu indifferently and said unceremoniously, Nanzhong Colonel, we are going to have dinner. Please don’t bother me.

Say that finish white figure is a straight turned into the room.

Stay in the south, Qiu and Wen cherish the weak, and their faces are wrinkled and their waists are swaying at the door.

Wen Xi’s weakness never imagined that the southern autumn had the gall to disrespect Ye Tiancheng and played the daughter temper, which directly angered the second deputy commander in the army.

She was afraid to tighten the southern autumn sleeve force and drag her away from the door for a short distance. She measured a position to make sure that the room could not hear the conversation outside. The trembling novel said, Fang Qiu, are you crazy to talk to Ye School like this? ！”

Nan Qiu reluctantly followed Wen Xi’s weak footsteps and was a little angry. I don’t want to, but didn’t you hear it just now? We told him to invite him to dinner well, but he wouldn’t promise us even if he died. It’s not my anger that I came to the military camp. How can people be so difficult to talk? It’s far worse than our military men.

What’s so great about a school? There is no rank as high as that of a major general.

He Ye Tiancheng isn’t what he people do to give him an idea? ! Don’t let me see it, don’t let me see it.

I don’t want to invite him to Ye Tiancheng for dinner in Southern Autumn. How can he be worth inviting him to dinner?

······

Wen Xi is weak and blindsided, staring at what he is looking at, and constantly scolding Ye Tiancheng’s southern autumn. He almost lost his feet and grabbed the southern autumn jade hand. Fang Qiu, don’t say it. Let’s go find a place to eat.

What are you looking for? You want to find yourself? I want to go in and have dinner with Brother Teng. The southern autumn wrist bends and changes hands to easily throw off Wen Xi’s weak palm high heels, and the posture goes straight to the box where the car smiles and others.

I can’t believe I’m not the only mountain, so I’ll go to the mountain in the southern autumn

Oh Fang Qiu, wait for me.

Wen Xi weak nasty with almost a bump suddenly stopped to the south autumn.

I took a look at the two men and sighed lightly, Let’s go and avoid it. After that, my body quickly fell to the side of the road flyover Ziyun. At this time, the master of the Confucian school has already evacuated Huashan Jianyuan, and his younger brother is rapidly flying forward to the whole back hill, leaving some people here.

Road flyover Ziyun gave me a look at the road. Horse walking is not an illusory soul, but a real giant. We are dealing with it now. If it is too late, it may destroy its hands.

Doing sealing looked at the colorful brilliance flashing fairy orchid eyes slightly regret asked what about fairy orchid? Don’t we have to go by this demon spirit? There’s nothing we can do?

Road flyover Ziyun sighs with a sigh, If there is a way, Huashan Sword Academy will not let it go easily. They must have known it in advance, but they didn’t reveal anything. This has already said a lot of things. Let’s go, it will change later. Then I fled to the front mountain with a great effort, and the people in the Buddhist clause and the Phoenix clause have also evacuated the whole back hill, leaving me there quietly.

Shen Meng and Yu Qin suddenly found that I didn’t follow, so I couldn’t help looking back to see me. Shen Meng, the road flyover Ziyun and others, You go first, I’ll call Liu Yong, and I’ll be right there. After that, when I turned my body, Excalibur appeared by my side with a strong purple brilliance. As soon as she stopped, Yu Qin appeared on the other side and quietly looked at me. I didn’t know what I was going to do.

I glanced at them with a hint of deep affection in my eyes. You go first, don’t worry about me. I’ll try to see if I can get the colorful fairy orchid. I can break the barrier outside it. The problem is that these threeheaded snakes are also determined to do something about it, which makes me a little careless. It moved and flashed. Say that finish, before they could answer, they moved away with one hand and two people in an instant. The fast distance made both women surprised.

At this time of the day, the body of the threeheaded snake is no longer getting bigger, and the whole body is like a huge dark cloud blocking half the sky.

Three giant snakeheads shake dozens of feet at the same time, and their tongues stretch and shrink like strange screeches.

The giant mouth roared with a strong and weird roar at Sendxianling, and suddenly the whole Sendxianling trembled. The huge stones were shattered by the loud noise, which felt like a cow turning over and it was terrible.

:

Chapter DiYiWu sudden change (11)

On the ground, we are all physically shaken, and the brilliance of the body moves to resist the powerful airflow wave.

On the top of Huashan Mountain, the palm of the Sixth Academy joined hands to firmly block the magic fairy and the black lotus in the demon domain, and did not give them a chance to snatch the colorful fairy orchid, while a younger brother of the Sixth Academy tried to chase the colorful fairy orchid and wanted to grab it. Unfortunately, everyone failed several times in a row and got it without cracking its outer boundary.

Because the enchantment is very powerful, it is impossible for everyone to crack it in vain, so everyone has the idea of giving up. However, everyone gives up robbing. When everything goes with the flow of nature, a black shadow suddenly appears in the sky, which instantly covers up half the sky with thick blood gas, making the bright Xuanshan fall into darkness. When everyone looks up, they suddenly scream and tremble all over the back hill.

In the middle school, the colorful fairy orchid was very dazzling because of the light, but in the fight, the six palm teachers heard everyone scream and looked up slightly. Suddenly, the six people were also surprised and couldn’t help but stop attacking. Their faces changed and they looked at the sky. At the same time, the black lotus, the magic fairy and the ghost fairy also noticed that the sky was strange, and the three shadows were also together. Obviously, they were shocked by this sudden situation.

What has happened in the sky? Take a closer look at the square. A black shadow is hundreds of feet, and the body is still extending. The snake head is three times bigger than three mountains. The six huge eyes are shining with bloodred rare light. It is terrible. The whole snake body hovers like a ball, and the dark clouds are terrible.

They have never seen such a huge edge, so everyone can’t help but exclaim.

Mu Yanrui looked pale and looked at Fang Jingfibrillation. How is it possible that heaven and earth come to such a big threeheaded snake? It’s terrible that the threeheaded snake has a big body, but it’s not a hundred times bigger than the demon spirit. What’s going on? The tone was full of horror. Obviously, such a huge thing has never been seen by him even in Huashan Sword Academy. It’s also a face of shock and obviously has never been seen before.

In a moment, my brother in the Sixth Hospital exclaimed that five people fell to the ground rapidly to avoid the demon spirit that day. Three people were left. It was Shen Meng and Yu Qin who did the deed. They all looked at the colorful fairy Lan Yunfeng’s face and changed lanes. I can’t believe that this colorful fairy orchid even attracted such a monster. It’s unbelievable to see that this big thing is not for people to deal with me. Let’s run. Hey, hey, two beautiful senior sisters should also go. This guy doesn’t know any beauty. After that, he disappeared for a moment, and he already appeared beside the road flyover Mu Yang

Just when Shen Mengyuqin was preparing to dodge, a flash of light flashed nearby. My figure changed from light to thick and mysterious. Two people looked at the giant Lu Yun and his face was heavy. He drank the dove sword net and fluctuated at a high speed in an instant. In the blink of an eye, I had confirmed what I wanted to confirm.

I took a slight look at the two people beside me. Be careful, this big guy is not a sword that can kill such a foreign body as heaven and earth. I’m afraid no one can kill it easily except nature. I have never thought that this guy has become so big before. It’s really unexpected that you should go and hide. There is not much hope for the colorful fairy orchid. Shen Meng and Yu Qin both looked slightly changed. It seems that it is unexpected that he had seen this thing before. How come no one ever knew this?

Shen Meng looked at my eyes and gave me a slight hint. It’s a pity that I didn’t look at the colorful fairy orchid lightly. There is a very strong barrier outside that magical fairy orchid. Just now, the sword name rushed to the Excalibur and didn’t break that barrier. I wonder if this huge threeheaded snake can get this fairy orchid.

Yu Qin said indifferently, I’m afraid it’s hard to say that the threeheaded snake is so big that even if it wants to swallow a mountain, it’s not a big fairy orchid. If it starts to threaten, I’m afraid Taixuan Mountain will be destroyed by it. Let’s go together. Then he gave me a look with something soft in his eyes.

At this time, a violent deafening roar loud immediately startled everyone. Many shallow Huashan sword gates were repaired on the ground, and several people died on the spot in the huge roar shock injury. The whole Huashan mountain shook sharply in the roar, and several people were scared to lose their shouting and look extremely nervous. The palm teaching in the Sixth Middle School was a shock to each other, and each other’s eyes were full of horror.

Muyanrui Avenue Go quickly and leave quickly with the door, or it will be dangerous. After that, the body disappeared in an instant, and more than half a person also appeared on the ground in an instant, and the three monsters who came to rob the colorful fairy orchid also felt bad at this time. The body disappeared in an instant.

When the loud noise came, my body flashed with a layer of mysterious blue qi, and suddenly a gas hood was formed. I saw the mysterious blue qi hood fluctuating sharply in the protection of the proud snow Cang Yue beside me. Obviously, the loud noise was extremely powerful and not inferior to the super master’s attack.

In the gas hood, Shen Mengyu’s piano was slightly shaken. Although the gas hood protected it, I still felt the terrible power of the loud noise. When I saw the ground, many younger brothers were injured on the spot, and both of them showed horror in their eyes.

At the same time, the two women looked at me and didn’t speak. However, there was the same expression in their eyes. Lu Yun glanced at the two men and sighed lightly, Let’s go and avoid it. With that, the body quickly fell to the side of road flyover Ziyun. At this time, the master of the Confucian school and the door of the school has been evacuated from Huashan Jianyuan, and his younger brother is flying rapidly forward to the whole mountain, leaving some people here.

Road flyover Ziyun gave me a look at the road. Horse walking is not an illusory soul, but a real giant. We are dealing with it now. If it is too late, it may destroy its hands.

Doing sealing looked at the colorful brilliance flashing fairy orchid eyes slightly regret asked what about fairy orchid? Don’t we have to go by this demon spirit? There’s nothing we can do?

Road flyover Ziyun sighs, If there is a way, Huashan Sword Academy will not let go easily. This time, they must have known in advance, but they didn’t reveal anything. This has already said a lot of things. Let’s go, it will change later. Say that finish and flee to the mountain with everyone’s royal sword.

People in the Buddhist clause and the Phoenix clause over there have also been evacuated from the whole back hill, leaving yo alone there quietly.

Shen Meng and Yu Qin suddenly found that I didn’t follow, and I couldn’t help looking back to see him. Shen Meng and others went to Ziyun Avenue. You go first, I’ll call Liu Yong, and I’ll be right there. With that, as soon as the body turned, Excalibur purple shadow appeared with a strong purple brilliance, Lu Yun appeared beside her. As soon as she stopped, Yu Qin also appeared on the other side and looked at me quietly.

I took a look at the two women with a hint of deep affection in my eyes. You go first, don’t worry about me. I’ll try to see if I can get the colorful fairy orchid. I can break the barrier outside it. The problem is that these threeheaded serpents are also determined to make me feel bad about that thing. It moved quickly. Say that finish, before the two women answered, they pulled two people with one hand and moved away in an instant. The speed made both women surprised.

I don’t know

It seems very powerful.

Everyone is talking about it.

hey! Foul! Crossing the line! Gan ning shouted

Chapter one hundred Gan Ning throw in the towel

Crossing the line? No! Li Zhuang is somewhat justified instead.

foul! Foul! Gan ning’s younger brothers shouted in succession.

Li Zhuang’s proguards bowed their heads in shame and had never seen such a bold foul. The proguard who participated in the competition was also embarrassed and walked back to Li Zhuang and was at a loss.

Don’t panic to listen to me first! Li Zhuang said

Gan Ning waved his hand and the younger brothers immediately quieted down and said strangely, I’ve seen many fouls, but it’s the first time I’ve seen such arrogant fouls. It’s really amazing that I finally came to such a cheeky face! Then he said, uncle xing, since you don’t want to hand over the food, I can’t stand it. You want to say,’ Little Master Gan, I’m sorry!’ I’ll leave right away.

go? Hey hey, you are the most needed talent in Tianmen Town, how can you let you go! Li Zhuang laughed

What do you mean? Gan ning is puzzled

When you lose, it will be white. Li Zhuang didn’t explain it, but talked about the competition. Just now you all said that my proguard fouled, but do you know that he didn’t foul?

Gan ning was completely defeated by this good uncle. This is not a foul, so what is a foul? This public eye still wants to deny it!

Brother Gan, please be quiet first and listen to me carefully. Li Zhuang hurriedly said, but how can he hide his smile in the corner of his eyes and feel that he is abducting a teenager.

This simply sat down good! I can’t do it with your hype. You can say red is white.

Li Zhuang began to say, When Tianmen Town was a lowlevel village, there were two people in the village. My younger brother was the head of Tianmen Village, which is now the mayor of Tianmen Town …

Li Zhuang began to gush. A younger brother in Gan Ning was dumbfounded, but Li Zhuang’s group of proguards listened with relish and talked about it from time to time.

It turned out that the mayor was so interesting!

Ha ha ha! The mayor was bitten so badly by the big black!

The proguards burst into laughter and tears almost came out, but Gan Ning and others said blankly, Uncle, I want to hear you explain why you are telling me this?

Ahem, there’s always something to pave the way, isn’t there? Li Zhuanggan Keyi

pave the way? Gan ning muttered a sudden jump from the ground and roared, It takes half an hour to pave the way! Play with me!

Don’t panic, it’s over, Li Zhuang said, and then spoke for a while before saying, Now talk about what I think my proguard didn’t foul.

Gan ning immediately got up and wanted to hear what Li Zhuang said.

Sure enough, I heard Li Zhuang say, I once told me that the mainland of our feet is a sphere. You have been walking towards the east and will come back from the west after all the years. I said that my proguard changed direction and did not exceed that line, so it doesn’t count …

Before Li Zhuang finished this, he jumped up and shouted, Hu said! Everyone in the world doesn’t know where the sky is round. You can find a better reason!

If there are players here, of course, they know that Li Zhuang is right, but Gan Ning and others are np. What you tell them about spherical and earth classes is not only casting pearls before swine, but also attracting a supercilious look.

It is necessary to rely on it.

Yes, don’t gamble if you can’t afford to lose!

Gan Ning’s younger brothers felt a burst of contempt for Li Zhuang’s proguards, who were ashamed. The proguards who participated in the competition even took the initiative to say, Stop it, I admit that the foul arrow was missed.

Uncle, you, the proguard, have admitted a foul, so why are you quibbling! Gan Ning said

Li Zhuang some hate iron not to produce a lesson to the prohealth what are you interrupting! Can you beat him if you don’t?

Me? Prohealth is speechless

Well, fortunately, I still have a way. Li Zhuang is still confident

It’s Gan Ning’s turn to shoot an arrow, because Gan Ning’s heart is full of energy, and this arrow is very strong, and it will blow the target apart with one arrow.

oh! The boss shot!

Gan ning’s younger brothers shouted in succession.

Oh! Suddenly Li Zhuang also shouted. Li Zhuang shouted and the proguards followed suit.

command’ oh’ what? One of the proguards asked the one beside him.

I don’t know, just follow the leader anyway, said the man.

That’s right! Then’ oh’ sounds even louder.

Gan ning smiled proudly at Li Zhuang and said, What’s the matter? Uncle was also shocked by my shooting.

Hey hey, our game rule is to hit the bull’seye, but you see there is no more bull’seye! Say you didn’t hit the contest and you lost! Li Zhuang laughed

oh! So it is!

Commanding Britain!

Proguards suddenly realized!

Is that okay? Compared with trying archery, there are so many traps. Gan Ning feels that he will never play with arrows after the competition. It’s so frustrating.

However, in this case, it is necessary to argue and anger. Nonsense! Archery is more about hitting the bull’seye than hitting the bull’seye. Let’s not say that I have hit the bull’seye. I even shot the target in pieces. Is there any way out if people explode like this?

黄心红薯，作为一种常见的农作物，不仅口感独特，更富含丰富的营养价值，被誉为“天然养生食品”。本文将为您揭秘黄心红薯的功效与作用，让您对这种美味的食物有更深入的了解。

首先，黄心红薯具有减肥功效。现代人生活节奏加快，饮食结构不合理，导致肥胖问题日益严重。而黄心红薯低脂肪、低热能、高饱腹感的特点，使其成为减肥者的理想食品。每100克鲜红薯仅含0.2克脂肪，产生99千卡热能，约是大米的1/3，将其作为主食可以有效减少其他食物的摄入量，从而达到减肥效果。

其次，黄心红薯有助于预防胆固醇过高。研究发现，黄心红薯抑制胆固醇的作用是其他食物的十倍。对于胆固醇偏高的人群，适量食用黄心红薯可以改善体内胆固醇水平，降低心血管疾病风险。

再者，黄心红薯对控制血糖有积极作用。2型糖尿病患者服用黄心红薯提取物后，其胰岛素敏感性得到改善，有助于控制血糖。此外，黄心红薯中的膳食纤维有助于降低血糖，对糖尿病患者有益。

黄心红薯还具有以下功效：

1. 通便：黄心红薯富含膳食纤维，有助于肠胃蠕动，使人顺畅排便，排除宿便。

2. 美容养颜：黄心红薯中的雌激素有保持皮肤细腻、减少皮下脂肪堆积、润肤、防皱等作用，有助于美容养颜。

3. 补虚乏：黄心红薯具有补虚乏、益气力、健脾胃、强肾阳的功效，能治疗痢疾、小儿疳积等多种疾病。

4. 预防贫血：黄心红薯中富含铁元素，有助于合成红细胞，增加血氧供应。同时，黄心红薯中还含有一定量的叶酸，有助于减轻压力和疲劳感，预防贫血等疾病。

黄心红薯的营养价值丰富，含有蛋白质、脂肪、多糖、磷、钙、钾、胡萝卜素、维生素A、维生素C、维生素E、维生素B1、维生素B2和8种氨基酸。其中，维生素C能增强人体免疫力，维生素E能延缓衰老，钾元素能预防高血压、中风和心血管病的发生。

然而，黄心红薯并非适合所有人。胃溃疡、胃酸过多者不宜食用，以免加重病情。孕妇和婴幼儿应适量食用，以免引起不适。

总之，黄心红薯作为一种天然养生食品，具有丰富的营养价值和多种功效。适量食用黄心红薯，对健康大有裨益。在日常生活中，我们可以将黄心红薯融入饮食，享受美味的同时，也为身体健康加分。

在我国广袤的山区和森林中，生长着一种名为虫草地参的神奇植物。虫草地参，因其独特的生长环境和药用价值而备受关注。本文将揭秘虫草地参的神奇功效，以及它主治的疾病。

虫草地参，又名虫草参、草参等，属于兰科植物。它生长在海拔1500-3500米的山区，对生长环境要求极为苛刻。虫草地参的根部呈现出独特的虫草状，因此得名。据《本草纲目》记载，虫草地参具有滋补强壮、滋阴养血、清热解毒、抗疲劳等功效。

一、虫草地参的神奇功效

1. 滋补强壮：虫草地参富含多种氨基酸、维生素和矿物质，能够增强人体免疫力，提高抵抗力，对于体质虚弱、气血两虚的人群具有很好的滋补作用。

2. 滋阴养血：虫草地参具有滋阴养血的功效，对于血虚、面色苍白、头晕目眩等症状有很好的改善作用。

3. 清热解毒：虫草地参具有清热解毒的作用，对于感冒发热、咽喉肿痛、口腔溃疡等症状有明显的缓解效果。

4. 抗疲劳：虫草地参中的有效成分能够调节神经系统，提高人体抗疲劳能力，对于长时间工作、学习的人群具有很好的保健作用。

5. 抗癌作用：虫草地参中的虫草素具有抗癌作用，能够抑制肿瘤细胞的生长，对于癌症患者具有一定的辅助治疗作用。

二、虫草地参主治的疾病

1. 气血两虚：虫草地参具有滋补强壮、滋阴养血的功效，对于气血两虚引起的头晕、乏力、面色苍白等症状有很好的改善作用。

2. 感冒发热：虫草地参具有清热解毒的作用，对于感冒发热、咽喉肿痛、口腔溃疡等症状有明显的缓解效果。

3. 肺炎、支气管炎：虫草地参具有滋阴润肺的功效，对于肺炎、支气管炎等呼吸系统疾病有一定的辅助治疗作用。

4. 肿瘤：虫草地参中的虫草素具有抗癌作用，对于癌症患者具有一定的辅助治疗作用。

5. 疲劳综合征：虫草地参能够调节神经系统，提高人体抗疲劳能力，对于疲劳综合征患者具有很好的保健作用。

总之，虫草地参作为一种珍贵的药用植物，具有多种神奇的功效。在日常生活中，我们可以通过食用虫草地参来增强体质、预防疾病。然而，需要注意的是，虫草地参并非万能良药，对于特定疾病的治疗还需结合其他治疗方法。在使用虫草地参的过程中，应遵循医嘱，合理用药。

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甘露醇，这个名字听起来似乎有些陌生，但实际上，它是一种与我们生活息息相关的天然甜味剂。近年来，随着人们对健康养生的关注，甘露醇逐渐走进大众视野，成为备受瞩目的保健成分。那么，甘露醇究竟有何神奇之处？今天，就让我们揭开这个“甜蜜良药”的神秘面纱。

首先，甘露醇是一种天然存在于水果和蔬菜中的多元醇，其化学结构与葡萄糖相似，但比葡萄糖更甜，且不会影响血糖水平。这使得它成为糖尿病患者理想的替代品，有助于控制血糖，预防高血糖引起的并发症。

其次，甘露醇具有低卡路里的特点，其热量只有蔗糖的一半左右。对于想要减肥或控制体重的人来说，选择甘露醇作为替代品是一个不错的选择。此外，甘露醇还具有抗氧化作用，可以清除体内自由基，预防细胞受损，从而延缓衰老。

在口腔健康方面，甘露醇具有抑制细菌生长的作用，尤其是对于导致龋齿和牙周炎的口腔细菌。因此，在口香糖、牙膏等产品中添加甘露醇可以有效保护口腔健康。

此外，甘露醇还具有以下功效：

1. 防止便秘：甘露醇具有轻微的泻药作用，可以促进肠道蠕动，缓解便秘问题。

2. 保护心脏健康：甘露醇可以降低血压和血脂，预防心血管疾病的发生。

3. 利尿作用：甘露醇可以提高血浆渗透压，导致组织内的水分进入血管内，减轻组织水肿，降低眼内压、颅内压和脑脊液容量及其压力。

4. 辅助治疗作用：甘露醇还可辅助治疗肾病综合征、肝硬化腹水等，具有扩张肾血管以及减轻组织水肿等功效。

当然，在使用甘露醇时也需要注意一些事项。例如，甘露醇的强烈利尿作用可能导致体内电解质失衡，引起稀释性低钠血症、高钾血症等。此外，部分患者可能出现过敏反应，如皮疹、荨麻疹等。

总之，甘露醇作为一种天然、健康的保健成分，具有多种神奇的功效。在日常生活中，我们可以通过合理搭配饮食，适量摄入甘露醇，从而获得更好的养生效果。当然，如有不适，请及时就医，根据个人情况科学治疗。让我们一起揭开甘露醇养生之谜，享受健康生活！

重庆耍耍论坛 杭州桑拿网

酸奶作为一种健康的饮品，深受广大消费者的喜爱。而苹果，作为水果中的佼佼者，其丰富的营养价值和独特的口感更是让人爱不释手。当苹果与酸奶相结合，便诞生了一种神奇的三重功效饮品——苹果酸奶。它不仅能够助消化、美颜，还能护心健康，成为现代人追求健康生活的首选。

首先，苹果酸奶具有助消化的功效。苹果富含果胶，这是一种可溶性纤维，能够帮助调节肠道菌群，促进肠道蠕动，从而有效改善便秘问题。酸奶中的乳酸菌则能够分解食物中的大分子蛋白质，使其更容易被人体吸收，同时还能增强肠道免疫功能。因此，苹果酸奶能够帮助消化，减轻肠胃负担，让身体更加轻盈。

其次，苹果酸奶具有美颜的功效。苹果中含有丰富的维生素C和抗氧化物质，这些成分能够帮助肌肤抵御自由基的侵害，延缓衰老。酸奶中的乳酸菌还能促进肌肤细胞的更新，使肌肤更加细腻光滑。此外，苹果酸奶中的多种微量元素和维生素，如钾、钙、镁等，对于维持肌肤的水分平衡和弹性具有重要作用。长期饮用苹果酸奶，能让肌肤焕发出健康的光彩。

最后，苹果酸奶具有护心健康的功效。苹果中的多酚类物质具有抗氧化、抗炎、抗血栓等作用，有助于保护心血管健康。酸奶中的乳酸菌能够降低血液中的胆固醇，预防动脉粥样硬化。同时，苹果酸奶中的钾元素有助于调节心脏节律，降低高血压的风险。因此，经常饮用苹果酸奶，对于维护心脏健康具有积极作用。

那么，如何制作美味的苹果酸奶呢？以下是一个简单的制作方法：

1. 准备材料：新鲜苹果1个，酸奶200克，蜂蜜适量。

2. 将苹果洗净，去皮去核，切成小块。

3. 将切好的苹果块放入搅拌机中，加入酸奶和蜂蜜，搅拌均匀。

4. 将搅拌好的苹果酸奶倒入杯中，即可享用。

需要注意的是，制作苹果酸奶时，最好选择低脂或无脂酸奶，以降低热量摄入。此外，苹果酸奶适合在早餐或下午茶时饮用，不仅可以满足口感，还能为身体提供所需的营养。

总之，苹果酸奶作为一种健康饮品，具有助消化、美颜、护心健康等多重功效。在忙碌的生活中，不妨为自己准备一杯苹果酸奶，让健康与美味同行。

南京桑拿网论坛 杭州桑拿论坛

标题：《杭州按摩仪助力茶艺，肩膀放松品茗更惬意》

杭州，这座美丽的江南古城，自古以来便以茶文化闻名于世。茶艺，作为中国传统文化的重要组成部分，在这里得到了发扬光大。而随着科技的发展，现代科技产品也渐渐融入到了茶艺之中，使得品茗体验更加惬意。今天，就让我们来聊一聊杭州按摩仪如何助力茶艺，让肩膀放松，品茗更惬意。

一、杭州茶艺的魅力

杭州的茶艺，源远流长。早在唐代，杭州就已经成为全国著名的茶叶产地。宋代时，杭州更是成为全国茶叶贸易的中心。杭州的龙井茶，以其独特的色、香、味、形，被誉为“茶中之王”。在杭州，茶艺不仅仅是一种生活方式，更是一种精神寄托。人们在品茗的过程中，不仅可以品味到茶的香气，还能领略到茶文化的韵味。

二、按摩仪助力茶艺，肩膀放松品茗更惬意

随着科技的发展，现代按摩仪逐渐走进了人们的生活。在杭州，许多茶馆纷纷引入按摩仪，为顾客提供更加舒适的品茗体验。以下是按摩仪助力茶艺的几个方面：

1. 肩膀放松，享受茶艺

品茗时，人们常常需要保持端坐的姿势，时间一长，肩膀和颈部容易产生疲劳。按摩仪的出现，使得人们在品茗过程中可以随时享受到肩膀放松的服务。通过按摩仪的振动和热敷功能，可以有效缓解肩膀和颈部的疲劳，让人在品茗的同时，感受到全身心的放松。

2. 提升品茗体验

按摩仪的引入，使得茶艺体验更加丰富。在品茗过程中，人们可以一边享受茶的美味，一边感受按摩仪带来的舒适。这种全新的体验，让人们在品茗时更加惬意，提升了茶艺的整体感受。

3. 增添茶馆氛围

现代按摩仪的外观设计时尚、简约，与茶馆的整体氛围相得益彰。在茶馆中引入按摩仪，不仅为顾客提供了舒适的品茗环境，还使得茶馆的氛围更加和谐、温馨。

4. 推动茶文化传承

按摩仪的融入，使得茶艺在传统与现代之间找到了平衡。在享受现代科技带来的便捷的同时，人们也更加珍惜传统的茶文化。这有助于推动茶文化的传承与发展。

三、杭州按摩仪助力茶艺的未来

随着科技的发展，未来杭州按摩仪在茶艺领域的应用将更加广泛。以下是几个可能的发展趋势：

1. 智能化按摩仪

未来的按摩仪将更加智能化，可以根据顾客的需求自动调整按摩强度和模式，为顾客提供个性化的放松体验。

2. 与茶艺结合的按摩椅

未来茶馆中，可能会出现与茶艺结合的按摩椅，让顾客在品茗的同时，享受到更加全面的放松。

3. 茶艺与科技相结合的体验馆

茶艺与科技相结合的体验馆将成为一个新的趋势，人们在这里可以一边品茗，一边感受科技带来的便捷与舒适。

总之，杭州按摩仪助力茶艺，让肩膀放松品茗更惬意。在科技与传统的碰撞中，杭州茶艺正焕发出新的活力。让我们期待未来，杭州茶艺在科技的助力下，能够更好地传承与发展。

同仁堂，作为中国著名的中医药品牌，其产品以传统工艺和地道药材著称。在众多同仁堂产品中，大伸液酒以其独特的配方和显著的疗效，成为了养生保健的首选。这款酒具有舒筋活络、缓解酸痛的功效，为忙碌的现代人提供了一种简单有效的养生方式。

大伸液酒选用同仁堂秘制配方，采用多种名贵中药材精心熬制而成。其主要成分包括西洋参、肉苁蓉、淫羊藿、黄精片等，这些药材具有补气养血、强筋骨、抗疲劳等功效。酒体醇厚，药香浓郁，口感独特，既能满足养生需求，又能在繁忙的生活中为人们带来一丝宁静。

在日常生活中，人们常常会遇到因工作、生活等原因导致的肌肉酸痛、关节不适等问题。大伸液酒恰好能够缓解这些症状。其舒筋活络的功效，可以促进血液循环，缓解肌肉紧张，减轻关节疼痛。对于长期伏案工作、久坐不动的人群来说，大伸液酒是一款非常实用的养生佳品。

大伸液酒的使用方法简单方便。每日适量饮用，即可达到养生保健的效果。在服用过程中，应注意以下几点：

1. 饭后饮用：大伸液酒具有补气养血的功效，饭后饮用有助于药效发挥。

2. 适量饮用：根据个人体质和需求，适量饮用，过量可能导致不适。

3. 孕妇、哺乳期妇女、儿童及酒精过敏者禁用。

4. 长期服用：大伸液酒适合长期饮用，但请在医师指导下使用。

5. 服药期间，注意饮食清淡，避免辛辣、油腻食物。

总之，同仁堂大伸液酒是一款具有舒筋活络、缓解酸痛功效的养生佳品。在忙碌的生活中，不妨为自己准备一瓶大伸液酒，让身心得到放松，享受健康的生活。同仁堂大伸液酒，为您的养生之路保驾护航。

杭州品茶网

随着现代生活节奏的加快，人们对于健康养生的追求也越来越高。传统中医认为，天麻具有息风止痉、平肝潜阳、祛风通络的功效，对于头痛、眩晕、肢体麻木等症状有着显著的疗效。而鲤鱼则富含蛋白质、脂肪、钙、磷、铁等营养成分，具有利水消肿、补中益气的功效。将天麻与鲤鱼搭配炖汤，既可养心安神，又符合新潮流的养生理念。

一、天麻鲤鱼炖汤的制作方法

1. 准备材料：鲜天麻30克，鲤鱼1条（约500克），川芎、茯苓各10克，葱、姜、料酒、盐各适量。

2. 天麻处理：将鲜天麻洗净，切成薄片，用温水泡发。

3. 鲤鱼处理：将鲤鱼去鳞、去内脏，洗净，切成块状。

4. 调味：将川芎、茯苓放入布袋中，与鲤鱼、天麻一同放入锅中，加入适量的清水、葱、姜、料酒。

5. 炖煮：大火烧开后转小火炖煮1小时，加入盐调味即可。

二、天麻鲤鱼炖汤的养生功效

1. 养心安神：天麻具有平肝潜阳、息风止痉的功效，可缓解因肝阳上亢导致的失眠、多梦、心悸等症状。鲤鱼富含蛋白质、氨基酸，具有养心安神的功效。

2. 滋阴润燥：天麻具有滋阴润燥的作用，可缓解因阴虚火旺导致的口干、咽痛、便秘等症状。鲤鱼具有利水消肿的功效，可缓解因水肿引起的身体不适。

3. 补中益气：鲤鱼富含蛋白质、脂肪、钙、磷、铁等营养成分，具有补中益气的功效。天麻具有祛风通络的作用，可缓解因气血不足导致的肢体麻木、腰膝酸软等症状。

4. 健脑益智：天麻具有健脑益智的功效，可提高记忆力、缓解疲劳。鲤鱼富含DHA、EPA等不饱和脂肪酸，对大脑发育有很好的促进作用。

三、新潮流养生理念

天麻鲤鱼炖汤不仅具有传统中医的养生功效，还符合现代新潮流的养生理念。以下为新潮流养生理念的几个特点：

1. 食材搭配：天麻与鲤鱼的搭配，既保证了营养的均衡，又发挥了食材的互补作用。

2. 简单易做：天麻鲤鱼炖汤的制作方法简单易学，适合忙碌的现代人。

3. 营养丰富：天麻鲤鱼炖汤富含多种营养成分，有助于提高身体免疫力。

4. 养生与美味相结合：天麻鲤鱼炖汤既具有养生功效，又美味可口，满足了人们对健康与口感的双重需求。

总之，天麻鲤鱼炖汤是一种具有传统中医养生理念的新潮流养生食品，适合现代人追求健康的生活方式。让我们一起品味这道美味的养生佳肴，享受健康生活。

杭州桑拿论坛 杭州桑拿夜网

杭州情侣专属：休闲按摩桑拿，养生新体验

杭州，这座美丽的城市，自古以来便享有“人间天堂”的美誉。在这里，不仅可以欣赏到美丽的自然风光，品尝到地道的美食，还可以体验到独特的休闲养生文化。近年来，杭州情侣专属的休闲按摩桑拿场馆逐渐兴起，为都市中的情侣们提供了一个养生新体验。

一、情侣休闲按摩桑拿的优势

1. 促进身心健康

按摩桑拿作为一种传统的养生方式，具有很好的舒缓疲劳、放松身心的作用。情侣共同体验按摩桑拿，可以增进彼此的了解，释放压力，提高生活质量。

2. 增进感情

在按摩桑拿的过程中，情侣们可以相互倾诉，分享彼此的心声。这种亲密的互动，有助于增进感情，让彼此更加珍惜对方。

3. 营造浪漫氛围

情侣休闲按摩桑拿场馆通常装修优雅、氛围浪漫，为情侣们提供了一个舒适的休闲空间。在这里，情侣们可以享受一段美好的时光，感受爱情的甜蜜。

二、杭州情侣专属休闲按摩桑拿场馆推荐

1. 杭州梦回唐朝情侣SPA养生馆

梦回唐朝情侣SPA养生馆位于杭州市上城区，交通便利。场馆装修风格古朴典雅，充满古典韵味。这里提供多种按摩桑拿项目，如中式按摩、泰式按摩、精油按摩等，满足情侣们的不同需求。

2. 杭州西湖情侣休闲按摩桑拿中心

西湖情侣休闲按摩桑拿中心位于杭州市西湖区，毗邻美丽的西湖。场馆装修风格简约大方，环境优雅。中心提供中式按摩、泰式按摩、足疗等养生项目，让情侣们在享受按摩的同时，欣赏到西湖的美景。

3. 杭州凤凰男士SPA会所

凤凰男士SPA会所在杭州市下城区，是一家专注于男性养生的场馆。这里提供肾部保养、全身按摩、足疗等养生项目。情侣们可以一起体验，享受专业的按摩服务。

三、情侣休闲按摩桑拿注意事项

1. 选择合适的场馆

情侣们在选择休闲按摩桑拿场馆时，要根据自己的需求和喜好来挑选，确保能够在这里度过愉快的时光。

2. 注意身体状况

在体验按摩桑拿前，情侣们要了解自己的身体状况，如有高血压、心脏病等疾病，需谨慎选择。同时，女性在月经期间不宜进行按摩桑拿。

3. 保持良好的沟通

在按摩桑拿过程中，情侣们要相互沟通，了解对方的需求和感受，确保彼此都能得到满意的体验。

总之，杭州情侣专属的休闲按摩桑拿场馆为都市情侣们提供了一个养生新体验。在这里，情侣们可以放松身心，增进感情，享受浪漫的休闲时光。快来杭州，开启你们的养生之旅吧！

蕉芋粉，一种源于我国南方亚热带地区的传统食材，近年来因其丰富的营养价值和显著的保健功效，逐渐成为人们餐桌上的新宠。蕉芋粉由蕉芋块茎加工而成，不仅口感独特，而且具有多种对人体有益的作用。

首先，蕉芋粉具有清热解毒的功效。在炎热的夏季，人们容易出现内火旺盛、口干舌燥等症状，而蕉芋粉性凉，能够有效清热解毒，缓解体内火气。此外，蕉芋粉含有丰富的蛋白质、还原糖、蛋白质等营养成分，有助于提高人体免疫力，增强抗病能力。

其次，蕉芋粉对腹泻有显著的辅助治疗作用。腹泻是常见的肠道疾病，蕉芋粉中的淀粉和还原糖能够帮助调节肠道菌群，促进肠道蠕动，缓解腹泻症状。同时，蕉芋粉性凉，具有清热利湿的功效，对于腹泻引起的腹痛、腹胀等症状也有一定的缓解作用。

此外，蕉芋粉还具有预防黄疸、痈疮肿毒等作用。黄疸是一种常见的肝脏疾病，孕妇在孕期适当食用蕉芋粉，可以降低新生儿患黄疸的风险。同时，蕉芋粉中的营养成分有助于保护消化道，预防心脑血管系统疾病，对身体健康十分有益。

值得一提的是，蕉芋粉还具有美容养颜的功效。蕉芋粉中富含蛋白质，热量较低，适合减肥者食用。同时，蕉芋粉中的营养成分有助于改善肌肤状况，使肌肤更加细腻有光泽。因此，蕉芋粉深受女性朋友的喜爱。

在食用蕉芋粉时，我们也需要注意一些禁忌。体质偏寒者应尽量少食，以免导致身体不适。孕妇在食用蕉芋粉时，也应适量，以免影响胎儿健康。

总之，蕉芋粉作为一种养生食材，具有多种对人体有益的作用。在日常生活中，适量食用蕉芋粉，不仅能满足口感需求，还能为身体健康加分。让我们共同关注蕉芋粉，享受这份来自大自然的馈赠。

杭州桑拿夜网