Category: 品茶喝茶资源预约

Luo Haobo took a step forward and looked at the tranquility with a smile. I don’t know if I am dying, but I know that you are going to die now.

Luo Haobo smiled and reached out to break the quiet soft hands one by one.

Luo Hao Bo, you king egg, I won’t let you go even if I become a spectre. Quiet, soft and exhausted, I called a finger to loosen the railing and quickly fell.

Luo Haobo raised his hand and smiled at the quiet soft wave.

Bang! A dull sound came from the ground, and she fell quietly and softly. In a short time, blood slowly flowed out of her body.

Someone rang the doorbell, Luo Haobo narrowed his eyes and walked quickly out of the bedroom and walked to the door. He glanced at the door from the cat’s eye and there were two policemen. His mouth slowly floated with a smile, and it was time to calm down and open the door.

Is the police comrade busy so late?

Hello, we are police officers. This is our police officer’s card. One of them took out the police officer’s card. Excuse me, Ms. Jingrourou?

Sleeping in the house Luo Haobo gave up his body and asked the police to come in. I don’t know what you want to see my fiancee?

She is suspected of being involved in a murder case, so we asked her to go back and help with the investigation. A policeman said to Luo Haobo very seriously.

Murder? Luo Haobo face a surprised police comrades are you mistaken? My fiancee has always been very timid, and it is absolutely impossible for her to be involved in any murder.

We have the evidence. This is an arrest warrant. Please get her out, the policeman said majestically.

Luo Haobo glanced at the police for a long time before saying, Okay, I’ll let her out. I hope you’d better investigate and clear up my fiancee’s innocence. Luo Haobo gave in and walked to the bedroom, but in a short time, he came out in a hurry and ran directly outside without changing his shoes.

His face became extremely ugly.

What’s the matter? The two policemen looked at each other, one of them walked quickly to the bedroom, and the other in the bedroom led to the balcony. The French window was open and the curtains were blowing everywhere. The policeman went to the balcony and took a look. There was a man lying there, surrounded by many people.

The policeman quickly came out of the bedroom and said to his colleague, She committed suicide by jumping off a building.

Walking upstairs Another policeman was particularly surprised by this situation. He threw a word and turned and ran to the building.

Luo Haobo’s coming out of the ladder is crazy, and it’s like separating the crowd and picking up the quiet and soft talking and talking

An ambulance has been called and will come soon. Someone is kindly awake.

Luo Haobo holding the quiet soft murmured quiet soft how can you be so stupid? What’s so hard about jumping off a building? What shall I do when you leave? Quiet and soft, you open your eyes and look at me.

Luo Haobo said, tears dripped, quiet and soft face, quiet and soft face with blood, a pair of eyes wide with resentment, Luo Haobo put his hand down, quiet and soft face and gently closed her eyelids.

When the police came, they sighed at each other when they saw the tranquility and softness. A policeman bent down and said to Luo Haobo, Mr. Luo can’t come back to life. I’m sorry for your loss.

It’s all you. If you hadn’t come to her, she wouldn’t have jumped off the building. You are murderers and you are murderers. Luo Haobo suddenly stared at the police and suddenly got excited and yelled at the police.

We didn’t expect things to turn out like this, the policeman sighed.

You’d better produce evidence to prove that she is involved in any murder, or I will sue you. Luo Haobo shouted at the police.

The two policemen glanced at each other and she chuckled and said nothing.

The ambulance roared from far to near and finally stopped. The door opened and jumped out of the car. A doctor and nurse were holding a stretcher in their hands. They put the stretcher quietly and softly and roared away.

In the ambulance, Luo Haobo has been holding the peace and softness tightly, and tears drop by drop. The peace and softness look extremely sad.

The two policemen followed him and said nothing to accompany Luo Haobo silently.

Quiet and soft eventually died when she fell from the building, and she died on the spot. On the 22nd floor, all her bones broke, her head cracked and her blood flowed all over the floor.

Three years ago, she painstakingly seduced Luo Haobo and killed Yang Xiaoning. Now she is dead, too. She is dead, and her lover’s hand is dead.

If she knew that Luo Haobo would push her upstairs one day, would she seduce Luo Haobo sarcastically?

Before she died, she looked at Luo Hao Bo with disgust, anger, regret and hatred.

How she hates it! Once she laughed at Yang Xiaoning’s blindness, but she was really blind. That man never saw through Luo Haobo’s ambition.

It’s all too late!

Dead Luo Haobo looked at the quiet soft body and smiled.

Xiao Ning, I finally got your revenge. If it wasn’t for this bitch, you wouldn’t have died. Now we can live happily together. Now I have killed this bitch myself. Luo Haobo said silently in his heart, turning around and walking away quietly without looking.

The police also saw Mr. Luo … in front of Luo Hao Bo and them outside the door. The police shouted, We are deeply sorry about Miss Ning.

regret? Luo Haobo looked at the police and said coldly, Is it a deep regret that you forced my fiancee to die?

Section 15

Mr. Luo, we now have all the evidence that the prisoner said that the target attacker proved that Miss Ning was suspected of murdering Boss Dong. The police said to Luo Haobo very seriously

Luo Haobo got excited and shouted at the police, People have been forced to death by you. Now you can say whatever you want. Go, I don’t want to see you now.

The police looked at each other and exchanged glances. One of them said, Well, please take care of Mr. Luo.

After the police left, Luo Haobo felt a heavy sigh of relief, and there was a smile on his mouth. There was a police card. No one doubted that peace was soft and quiet, and the whole world was quiet. Since then, no one has bothered him.

Luo Haobo’s eyes are smiling, and there is a kind of unspeakable ease in his heart.

On the second day, major newspapers began to report on the suicide of Ning Ruan. In addition, the police disclosed Ning Ruan’s alleged murder and proved that Ning Ruan’s boss Dong cooperated in the shooting yesterday.

In early summer and autumn, my first reaction to the news of suicide by jumping off a building was disbelief.

She believes that Quiet Soft Dong Lao Da will kill her and Yan Shao also believes that she is afraid that things will be exposed and kill Dong Lao Da, but she does not believe that Quiet Soft will commit suicide.

Because she knows better than anyone that she can’t die until the last moment. Someone killed her.

In early summer and autumn, I threw a newspaper on the table with a cold hum.

Inflammation less kicking shoes from the floor to a butt sitting around early summer and autumn who provoked you early in the morning? With a face inflammation less hand pinched a face in early summer and autumn.

Quiet and soft is dead. Early summer and autumn reached out and showed the newspaper to Yan Shao. You read newspapers and reported everything.

Shouldn’t you be happy that she’s dead? What’s with the long face? Inflammation less puzzled to see early summer and autumn.

Don’t you think it’s strange that she died? Looking at Yan Shao in early summer and autumn, he asked, I suspect she died for another reason.

I don’t care if she’s suspicious. I know she’s dead. This is a happy thing. We should celebrate it well. Yan Shao put his arm around her shoulder in early summer and autumn and kissed her face hard. How do you want to celebrate?

Did you forget that I’m going to Junwen Company today? Today is the shareholders’ meeting day every month. I want to see what kind of expression Luo Haobo is now. Early summer and autumn smiled at Yan Shao and his eyes bent up.

It must be wonderful. I’m fine today. I’ll go with you. Yan Shao kissed the earlobe in early summer and early autumn. It’s still early. Let’s play for a while and then go!

play? In the early summer and autumn, my fingers were inflamed and my forehead gently clicked a little. Yan Junzhe, don’t tell me you think again?

Isn’t it normal for the husband to miss his wife? I think there is something wrong? Inflammation less stare eyes looking at a face of koo in early summer and autumn.

Early summer and autumn were choked by inflammation and less words, so I couldn’t say it. I pushed away inflammation and less. Do you want to play by yourself? I don’t have time to accompany you. I’m going to class. Are you going or not? If you don’t go, I can go alone.

What’s the panic? Isn’t it early? Besides, you may not be able to see the Luo Wang egg when you go there. The mouth is full of unhappiness.

Early summer and autumn stopped and turned to look at Yan Shao. You’re awake. I’m quiet and soft. Luo Haobo is definitely not in the company.

Then don’t go to the field to celebrate with me. Less inflammation stretched out his hand and took her leg in early summer and autumn and began to behave badly.

In early summer and autumn, Yan Shao took off his hand. When Luo Haobo died, we celebrated stop that now. It’s getting late. I should go. In early summer and autumn, Yan Shao kissed his face and got up.

I’ll take you to inflammation up less hug early summer and autumn waist to walk away together.

What’s the slight situation? As they walked along, early summer and autumn asked less inflammation.

I don’t know, Yan said lightly.

The photo flashed before her eyes, which made her heart skip a beat.

If you are not mistaken, that is her photo!

Jingjing who is this wallet? Can you show it to your aunt?

This is dad’s wallet. Lin Jingjing hesitated and was about to hand it to Lu Nong when suddenly he reached out with a big hand and pulled it back.

Dad! Lin Jingjing’s eyes are bright.

Qi Jingzhou hugged Lin Jingjing in his arms and put away his wallet. Then he said to the right way, The doctor will come over after preparing the medicine.

The man’s abnormal reaction made the road suspicious. She bluntly said, Can I have a look at that little photo in your wallet? Or tell me what you are doing hiding my photo?

Qi Jingzhou looked cold. You are wrong. That’s my mother’s photo. I don’t want to.

Qi Jingzhou had not concealed himself very well before, and Lu Nong didn’t find that she was a little indecisive when she saw his reaction at the moment. Is she really wrong?

Lu Nong didn’t ask again, but Bai Xiaowei’s eyes flashed slightly, pretending to take out his mobile phone to play games and sent a message. Is your message reliable? Is this name Lu really my cousin’s shield? Why don’t I look like it? My cousin seems to be sneaking around with small photos of Tibetans.

Chapter 17 I am her husband.

Lu Nong didn’t go in the end. 3 She also understood what Qi Jingzhou asked her to go. 3 I guess she just didn’t want her to see Lin Jingjing. At this point, she didn’t believe that Lin Jingjing’s life experience would be simple. Otherwise, why didn’t she want to see people? Why should I pay attention to her threats just now?

After hanging a drip, I realized that my head was a little groggy and I lay next to the bed.

Maybe Bai Xiaowei’s staying here is in the way. Qi Jingzhou sent people back, so there was only one child in the ward who didn’t know anything, leaving Qi Jingzhou and Lu Nong.

Lu Nong wanted to find out about Lin Jingjing’s life experience, but Qi Jingzhou went to her first, leaning over her body and saying softly, Jingjing’s father was my good friend, and it is natural to take care of his young daughter after my good brother was unfortunately killed. I don’t care what demon you think. If you dare to make her sad in front of Jingjing, I won’t forgive you easily!

Take care of his daughter for the unfortunate brother? Does the good brother have a widow? Should we take care of it, too? Why is this routine so familiar?

Lu thick pull lip sneer JiJingZhou unexpectedly and LuHaoLin tarred with the same brush!

Heart know JiJingZhou can’t say anything to her, thick road simply too lazy to talk nonsense with him, gave him a faint look and closed his eyes quietly.

It’s like punching the cotton, and Qi Jingzhou choked on it. He threw the piece in his hand and turned to Lin Jingjing, who was already asleep, and then pulled it out with a vibrating mobile phone.

Lu Nong came because he didn’t want to talk to Qi Jingzhou again. Nai’s cold aggravated his head and he didn’t rest well late. As soon as his eyes were closed, he fell asleep unconsciously.

When Qi Jingzhou came back, he saw a scene of a large and a small sleeping peacefully.

Go to Lu Nong’s bedside, the girl is haggard and her face is more and more clearly greeted. Qi Jingzhou’s look is gradually complicated and she can’t help but reach out to her slightly dry lips.

I feel some itching on my lips, but I don’t know that her slight movement scared the bedside people to retract their hands and step back like they were awake.

When Lu Nong woke up, she was left alone in the ward. The intravenous drip just finished hanging Lu Nong and she pulled out the needle and went out.

What about the child in the ward? Lu Nong stopped a nurse in the corridor to ask.

That child? When the intravenous drip was finished, her mother came to pick her up and the family of three walked for ten minutes.

A family of three?

Lu Nong gently pulled his lips, thanked the nurse politely and left the hospital through the back door.

When Qi Jingzhou sent Lin Aman’s mother and daughter back to the ward again, one of them turned to the little nurse behind him with an ugly face. Where is he?

The little nurse shrank her neck and looked blank. Where did she know? The patient disappeared before the drip was finished?

At this time, a voice outside the door said, Who are you from?

Looking back, Qi Jingzhou is an old lady who is wearing a sick patient and is looking at him hesitantly.

Qi Jingzhou said, I’m her husband品茶. Do you know where she is?

Ah? The old lady was a little surprised to think of what the woman wanted to say when she saw Qi Jingzhou’s face. The girl has been gone for a while. I started to return her to wash her hands, but no one has come back at the moment. Maybe she has gone home?

Qi Jingzhou’s face sank again after hearing it. Xie was leaving, but she was stopped by the old lady’s hesitation.

Do you have anything else?

I don’t want to meddle, but I have a strong mind. When I helped her to wash her hands, she was patient and gentle. The old lady still said, Old lady, I’m not a nosy person and I don’t ask you what’s going on, but whether you have feelings or not, you are always different from others in her heart. I look at that girl and she’s a nice guy. Don’t make her sad.

Qi Jingzhou patiently listened to his eyes but nodded his head and turned away.

After Lu Nong left the hospital, he didn’t go back to his socalled new home, but turned around to see his son. On the way, Qi Jingzhou called a message and Lu Nong didn’t hang up, but the bell kept ringing.

Er Lu Nong is now a little over one year old. Because he dare not expose him, he can’t take care of himself, so he found a room outside and took care of his aunt’s mother, a college friend. Chang was pregnant and Lu Nong went to the countryside to hide for nearly a year. Lai Chang’s aunt took care of her son Lu Yun Luo’s life experience, and besides that college friend, Chang Aunt knew a little.

Qi Jingzhou couldn’t get in touch with people, and his face was very ugly. He made a message to his family. Liu Sao said that people didn’t go back to sneer and dialed a confidant’s words I asked you to check the road that day and sent it to me.品茶

On the other side, he said, I just want to tell you that the person is no longer in the original place, and the new address can’t be found for the time being. You guessed it right. Miss Lu does have someone behind her.

☆ Chapter 1 Baby He is your father.

And … I said carefully, I can’t find the story of the child, but the man behind Miss Lu began to help her since she came back from the countryside with the child two years ago.

Hang up the phone. Qi Jingzhou’s face is not generally heavy

Someone behind you?

Of course someone has to be behind her! How else could he have almost died two years ago?

However, in a few days, he actually moved the child away and let others catch no clues. It seems that Lu Nong’s hooking up with this person is not a simple role.

Two years … This is a very delicate time. If you don’t remember touching that woman, if the forces behind her appeared two years ago, he can’t help but wonder if Lu Nong has anything to do with him.

The new house has added the necessary furniture, which seems a little swaying. Before talking, Aunt Chang said first, We bought many things in the front room by ourselves. He was in a hurry to sell the house, and we quickly moved out. Can we get those furniture back without delaying him?

It’s too much trouble, said Lu Nong. Besides, it’s not a valuable thing to buy a new one. Don’t worry about these things. I’ll have them delivered to my home later.

Aunt Chang hesitated for a long time. It’s too expensive for your family …

Lu Nong knew what she was worried about and smiled and explained, My mother won’t divorce him now, but it won’t take long. I won’t squander the money now and keep it for Wang Yabei and them?

He added, I don’t want them to divorce because I have unrealistic fantasies, but you know that my grandfather is my mother’s only child, otherwise I wouldn’t have recruited my father as a soninlaw. Now my mother and I are not prepared at all. Where can we go if we get divorced? Who can I rely on? What’s worse, most of the family property is left by my grandfather, and my father hasn’t earned much in these years. Why should he give things that don’t belong to him to others?

Aunt Chang sighed and didn’t say anything. She turned around and held out Lu Yun Luo, who was constantly waving her little hand in the crib.

The child was raised fat in vain, staring at a pair of big round eyes and curiously looking at Lu Nong.

I know it’s because I haven’t been here for too long. This little guy has forgotten about her. Lu is a little sad and tries to open his arms to him. Baby, I’m a mother.

I didn’t have any hope, but the little guy looked at her unblinkingly for a long time and suddenly spit out the vague word Ma … Ma …

Lu Nong was shocked, tears almost fell, and she looked at Aunt Chang with a smile. I show him your photos every day, of course he knows you.

He … he can talk? Because Lu Yunluo was a premature baby, he was once very weak and didn’t speak until he was one year old. It may seem to others that it was a little late, but he was so excited.品茶

Not only can he talk, but he can walk recently. You can help him walk later.

Although he stayed with him for a short time, the little guy was surprisingly sticky. When he helped him practice walking slowly, the little guy always consciously jumped into Lu’s arms.

You play with me to cook. Aunt Chang looked at it for a while and went to the kitchen smiling.

Road thick line of sight moment not instant sticky son hesitated for a long time, after all, will be turned out the photo in his pocket and handed it to Lu Yun Luo baby, this is your father.

Photo The boy’s 17yearold school coat is casually shouldered and bent on his left knee, sitting on the window sill of the classroom with a handsome face and an evil smile.

When the little guy saw something new, he stretched out his paws and grabbed it for fear that he would damage the photo. Lu Zhong moved his hand slightly and said softly, Baby must remember that this is your father. If you see him in the future, you can call him like this. He will take good care of you.

Aunt Chang wiped her hands and walked out of the kitchen. When she heard this, she could not help but be surprised.

She didn’t know who Lu Yunluo’s biological father was, and this was the first time she heard that Lu could not help but look at the photo for a few seconds and couldn’t help but jump.

Gao Shenran squints, What’s so funny that you can converge?

Just now, the look in the eyes of Miss Secret is very strange.

Meng Qingzhuo put his hand on his lips and coughed, Do you want me to transfer money to you now?

Gao Shenran nodded. But are you sure you want to do it yourself?

You have to go to the bank for a big deal like this. Is it true that he lent her the million dollars himself?

Meng Qingzhuo looked at her strangely and rightly said, It’s not official business. It’s annoying to bother others.

Meng boss’s business is strict and demanding, and he is still very considerate and pays attention to the image of a big man

Gao Shenran leng leng didn’t expect to get such an answer, saying, Well, do what you can to be a big boss yourself. You are just like a teacher.

Meng qingluo

Is this a compliment, a compliment or a disservice?

I’ll listen to you as a compliment.

Gao Shenran leisurely leaned against the back face of the sofa and looked at Meng Qinglong’s handsome face. He was so interested and poor. I need to discuss this with Yuan Fang.

Meng Qinglong’s smile seems to be getting lower and lower since he became close to Gao Shenran.

Come to the bank with me

Gao Shenran just wanted to say that the short message sounded on the mobile phone to show the sound. Gao Chao Meng Qinglong shook Wait for me.

Then, after a long time, Gao Shenran didn’t go to the bank alone with Meng Qingzhuo.

I may not be able to go, said Gao Shenran. My mother’s hospital was taken care of by my cousin before, right? Today, she just couldn’t go to the big boss. Can you give me a few days off?

Meng Qinglong mused that he didn’t, but it still depends on how Zhao Lixia, the treasurer, said that work can be deployed.

Or change this award to a holiday for me. I have no problem here.

It has been decided that whatever Zhao Lixia says, she must ask for leave.

Meng Qinglong knew that taking care of his mother was in conflict with a job. Gao Shenran had no suspense and chose Xiaoyi’s expected answer.

So he took the initiative to do her job and said, Well, I’ll inform the treasurer.

Gao Shenran smiled with gratitude. Meng Qingzhuo is really very graceful. Men, especially leaders, have many special qualities and abilities.

Thank you Meng Qinglong

She didn’t take the position. His name said that Xie had the truest recognition of this man based on friends in his heart.

Meng Qingzhuo instantly felt that his heart was more satisfied than waving his hand. The silver dial flashed a white light and he let go.

Go ahead and give me a message if you need it.

Gao Shenran’s eyebrow eye gratitude is too obvious to hide and light up the mood of two people.

Before leaving the company, Gao Shenran transferred a bonus of 2,000 yuan to Qiao Mei through Alipay. Even though she may not invite her colleagues to dinner out of her own pocket, after all, promotion is also a great event in life, and nothing that makes people happy has happened to her for a long time.

Qiao Mei took me to invite my colleagues to dinner and give me information if the money is not enough.

Qiao Mei was very happy to receive the short message. She was very excited about the knowledge that Gao Shenran was different from others in the office after all.

Gao Shenran invited everyone to dinner tonight. Who has a good discussion? Hurry up and summarize it. If not, I will just book it online.

Qiao Mei fell into a group of people and cheered. They were not friendly to Gao Shenran for various reasons. Now she has been promoted and become a rich man. Instead of giving them a hard time, she invited everyone to dinner. Everyone’s image of her changed from being indifferent and difficult to get along with. After the blacklisted colleague became tall and powerful, he must be friendly and inexplicable. For Gao Shenran, it is a good harvest.

It’s not good to find fault

On the way to the hospital, Gao Shenran stopped by several housekeeping centers. The goalkeeper is gentle with the care workers and will take care of people. If he meets the right person, he wants to stay with his mother to accompany her for treatment. The most important thing is that he can’t talk. She and her cousin can talk at different times.

Gao Shenran wanted to quit his job a long time ago and concentrate on taking care of Lin Tingfei, but Lin Tingfei didn’t agree that it was rare for Wang Yuehuan to take care of him. If his children gave up everything for themselves, they should have a life and leisure time. I’m afraid even the treatment will be given up.

The housekeeping center should register well. Gao Shenran called Wang Yuehuan on the way to take a taxi. Wang Yue Huan sent her a text message saying that she was a little uncomfortable. She couldn’t go to the hospital to accompany Gao Shenran for treatment these days because she was tired.

Elder sister, you are unwell. Do you want me to see you?

Wang Yuehuan was sleeping in a soft voice for a few seconds before he realized that Gao Shenran seemed to say, No, Xiao Ran is sorry, I’m afraid I can’t help you at this time.

Elder sister, what do you say this is? It’s because I’m not good that you let me take responsibility for me. Does your heart make me sad?

Wang Yuehuan tuttut, What nonsense is this child talking about?

Gao Shenran smiled shyly and told Wang Yuehuan all about her care and her free vacation. Wang Yuehuan was very happy for her and praised her again and again.

Our little Ran is really capable of your work. My sister is very relieved. Do whatever she wants. Don’t be afraid.

The two chatted for a few more words until Gao Shenran officially stopped talking and did their own things.

A young poetess in the lobby of the joint office building, she is short, with delicate facial features and a little heroic spirit. At first glance, people think that she will be a very generous person.

I’m looking for Gao Shenran, please let him out. At this moment, when she spoke, she was flat and agile

Sorry, Gao Shenran is on vacation during this period.

The beauty at the front desk called Qiao Mei to answer the phone. In the morning, she heard that Minister Zhao Gao Shen Ran wanted to take a vacation, so the department relayed it to the front desk.

It’s so unfortunate. The woman’s small palm is quite fierce, patting the wooden cabinet at the front desk. Are you kidding me?

The receptionist smiled gracefully and smoked No, Miss Gao Shenran did have a rest today.

Who’s the lady? The delicate and charming woman stared at the almondshaped eyes and palm of her hand, and continued to poke the wooden cabinet in front of her eyes. Your family is a lady.

The beauty at the front desk has a good professional quality, or she will definitely turn her face. Sorry, Gao Shenran, no, you can come back another day.

When is another day? The small and delicate woman insisted on a statement, but her rhetorical tone was more like a deliberate fault.

I don’t know about this either. Please call him if you have something urgent.

It fully shows the emotion that a person who has just been humiliated by reporters at a press conference should have.

Unwilling to fail, but having to give up before, the team spent more energy, but was humiliated by reporters. Unwilling, angry, resistant, depressed, and so on were all expressed by him.

Naturally, the players saw him show that some people were heartbroken, some were angry, some were disappointed, and some … I don’t know what the mood was.

But one thing is the same. The coach did not hurt their morale, but filled them with fighting spirit.

The media’s schadenfreude has strengthened their belief in proving everyone wrong in the competition.

Chang Sheng secretly observed his players and collected their reactions one by one.

The players obviously have no doubts.

Changsheng thinks he can go to Hollywood to be a good actor even if he can’t be a football coach … This teacher’s selftaught acting skills are accumulated in his usual life!

Although Changsheng didn’t announce the starting list at the prematch press conference.

But he still has no reservations about his own players, so Rudy Gonzalez announced the starting list

All the main players are listed

Rudy Gonzalez explained that—

this is a great opportunity for you to learn from the firstclass teams! So each of you should seriously understand the strength of the firstclass team and don’t wave opportunities easily! This game will help us to be promoted to the first class!

This reason is so weak that even the players have no doubt.

Yes, it’s rare for Hertha to play against a really strong team. It’s hard to touch it once and let the substitute play. What a wave …

Even the substitute players didn’t complain

……

Rudy Gonzalez continue to introduce tactics.

Changsheng has entered the system.

He made the final preparations for the competitionselecting and placing the competition skills.

Although Changsheng has four firstlevel competition skills.

However, the two skills of Iron Man and Sharp Counterattack are still the most common winners.

[Iron Man] Forget it. For a team like Hertha, the game needs a lot of physical confrontation, so [Iron Man] is simply tailormade for Hertha.

Is the second skill evervictorious hesitated.

Is it [sharp counterattack] or [tenacious fighting spirit]?

Strong fighting spirit means that the chances of scoring goals in the last ten minutes of the game increase by 10% when the team is behind.

I always win the game against Certa, and I think my team will fall behind in nine times out of ten.

But he doesn’t know when and how long he has fallen behind.

Maybe our team fell behind just after the game started.

Maybe it’s almost the end of the game before our team falls behind.

He hasn’t played against La Liga teams, and he doesn’t have a complete understanding of the strength of La Liga teams, so he doesn’t know what will happen when his team meets La Liga teams.

If you fall behind at the beginning of the game, do you expect your opponent to stay ahead of your team until the tenth minute?

By that time, our base can surrender, and our side will become more and more impatient, while Certa will become more and more confident.

At that time, the general trend will not be on our own side. How can we expect that 10% to play?

Stop dreaming!

The uncertainty of this skill is really too great.

Xue Shaofeng leng a obviously didn’t expect her to ask so explicit directly.

He nodded. I believe I know you’re not like that.

Xue Shaofeng, a friend, would choose to say something nice to make her less embarrassed, which was expected, but she still moved a little when she heard his answer.

I appreciate it even if you just say it. I’m afraid no one will say it except you.

Xiao Ai held her hand. Don’t be so pessimistic. We all believe that you and your fans who really support you will not waver.

Element asked corners of the mouth hung a cool smile.

Who is always more demanding and difficult to understand about their loved ones? Is it because of cruelty? Su Wen thought of the moment when Liu Zheng let go and was separated by the ladder door.

Xue Shaofeng came with an announcement, but he said that he must support his girl at this very moment, so he postponed the announcement and walked out of makeup with Su Wen.

Sure enough, those tabloid paparazzi who didn’t get the qualification to enter the press conference squatted at the back door and set up long guns and short guns as soon as they saw Nie Su asking them out.

The reporter will ask about the restrictions on where to dig out what explosion point. Paparazzi will flock like crazy to surround the back door. Fortunately, Xiao Ai was ready to sneak around and the car came. Xue Shaofeng took advantage of the situation to be a flower protector with one hand and naturally asked her to protect her in her arms. The other hand blocked her forehead and covered the frequent flashing flash for her.

Miss Nie, how do you feel about the recent series of scandals?

Miss Nie, before you appeared on the screen for so long, were you hidden by the company because of the private photos of men?

Miss Nie, what did your husband’s family say when they saw the news? Has your marriage been affected by this?

Miss Nie heard that today’s press conference has been suppressed by you. Yuan Yuquan will ask you to clarify those photos. Will you be moved by her kindness and regret what you did before?

……

……

……

Sharp questions like this, such as numerous bullets, came at her.

Nie Su asked, with his head down, not talking about Xue Shaofeng, while protecting her and killing her way out, he hurriedly replied to the reporter’s words, Miss Nie is going to my company for an appointment today. Is there any press conference? We will play golf later. Would you please excuse us?

The words immediately turned the focus of sensitive reporters to him. Feng Ge has been brother and sister since Nie Suwen debuted. Will this Miss Nie scandal not affect you?

No, those reports are false. I believe the storm will pass.

Brother Feng really has no affection for Miss Nie?

Xue Shaofeng stopped suddenly. He still said solemnly and seriously after asking for protection. She is the only sister I have ever known in Xue Shaofeng’s circle. My family is like a sister. Do you understand?

“……”

The reporters seem to be disappointed that they can’t dig up any pink.

Just then Xiao Ai’s car drove up. She honked the horn and opened the door and shouted, Brother Feng Express!

Section 246

Xue Shaofeng, as fast as lightning, pulled Su Wen to break through the wall and pushed Su Wen first.

He knew that reporters would not give up so easily, so he pulled the door and said to Xiao Ai, You go first. I’ll take care of these reporters.

Su Wen looked slightly sideways through the dark window and saw Xue Shaofeng, who was quickly surrounded by reporters. His dark suit jacket was casually put on his arms, and the cuffs of his blue shirt were put on his elbows to face the paparazzi. He always maintained a pale and polite smile with an expression that was not angry or impatient.

Key moment or peak elder brother depend on little moxa start a car to get out of this place while don’t have a profound sigh 1.

Su Wen withdrew his eyes. He was dragged down by me.

When the car drove away, leaving a cloud of tail gas, Xue Shaofeng looked over the layers of people’s heads toward the disappearing car shadow. His eyebrows trembled and his lips moved as if to say something, but no one would ever hear him except himself.

The heart that guarded her never changed, but he knew that he had abandoned himself from the moment he blurted out the word brother and sister

He forced himself to look away and silently wished, I’ll … be satisfied if the girl wants you to be good.

Che Xiaoai sighed a little melancholy. She didn’t believe Nie Su’s question, but she couldn’t even light the wood. How do I feel that Brother Feng is still very good to you? You didn’t pay attention to the way he looked at you just now. He even delayed the notice and sent you out.

Su Wen leaned her head against the back of the chair and frowned slightly. She couldn’t see any emotion. She declined to comment on Xiao Ai’s judgment that she was a faint smile.

Xue Shaofeng is her hardwon friend of the opposite sex, and she has treated him as her own big brother in her heart. She doesn’t want those who seem ambiguous to ruin this rare friendship.

Little moxa tuttut sighed and said, Alas, this may be the socalled predestination.

Su Wen listened to her oldfashioned feeling and wanted to laugh and tease to untie the depressing atmosphere of the car. What about you? When can I meet the right person?

Xiao Ai yawned. When I see you, I have no hope for marriage and love. Besides, our business is busier than national leaders every day and we can’t earn a few dollars. How can we have time to fall in love?

Love is like a fish net with a hole, and people who are still full of expectations for it are like the poor fisherman who insists on and waits for the socalled hope, but never waits for the happiness she hopes for.

What about you? If things have come to this, would you listen if I advised you to divorce and dump that husband who will never be sent? Xiao Ai teased her deliberately when she knew her answer.

Element asked suddenly dumb.

She was a little depressed, drooping her head and fingers and painting the window glass, which made her look surprisingly fragile.

She is still a signing artist of Huayi. Even if she divorced Lu Zheng for business, she had to face each other. If she canceled the contract, she would have to pay a large amount of liquidated damages. Before Lu Zheng quit the entertainment industry early, Nie Suwen had almost no plans for the future. Now she can’t return to a new employer with so many scandals, and she has to face the hardship of raising children alone after pregnancy.

At the beginning, I advised you to plan more yourself. You don’t listen to it now. Little moxa grumbled.

But Su Wen bowed her head silently, and she hated herself even more than the hardships in the future. She was reluctant to part with it.

Although it hurts a lot, I will complain, but I miss him more … Xiao Ai … I think I can’t hold on.

Little moxa pulled her car to a halt, tossed it to the side of the road, and soon beeped, beeped and honked, mostly complaining about her sudden move in the main road.

If you regret it, go back and leave two tears for him now, hold him and beg his forgiveness. I guess you can make it up again. How do you want me to turn around now?

Little moxa anger indisputable patting the steering wheel.

Su Wen bit her lip. She didn’t know what to do. She hated Liu Zheng, hated him, didn’t believe herself, hated him, and wanted to be nice to Yuan Yuquan, but she was more afraid that they would separate.

She hesitated and let Xiao Ai drive her home first. After Xiao Ai drove the car away, she gave Liu Zheng a big talk on the side of the road. No one answered the question, so she was even more afraid that she began to remember if she had said anything harsh. Was Liu Zheng really angry?

Today’s press conference is broadcast in the convenience store in Zhenghaolou.

There are countless microphones piled up in front of Yuan Yuquan. She is natural and graceful. Kan Kan talks about the recent scandal. It is obvious to all that Mr. Shi Xiao has many girlfriends. No, girls and artists are all’ used to be’ Mr. Xiao’s girlfriends. Miss Nie is also young and beautiful, and she is more favored by Mr. Xiao. There is nothing wrong with those photos. The hero in the photo has not appeared yet. Maybe he and Miss Nie are ordinary friends?

Yuan Yuquan said naive and simple smiled, staring at Nie Suwen outside the picture and giving two sneers.

Who believes in ordinary friends

Besides, who doesn’t have a past? Don’t chase after Miss Nie. People always make mistakes when they are young. Please don’t treat a girl so harshly.

Yuan Yuquan’s kindness made Su Wen almost cry.

Seeing this, Nie Su asked that she couldn’t see it anymore. She turned and walked out of the convenience store, but she met Liu Zheng who was parking out at the intersection.

Without thinking, Su Wen ran to him, grabbed his hand and threw it into his arms, hugging him tightly and never letting go.

I didn’t mean to say that I’m sorry for being angry with you …

Lu Zheng was startled by her tears. What are you talking about?

You’re mad at me, aren’t you? I want to apologize. Don’t ignore me.

Lu Zheng slowly opened her hand. You don’t feel that you have to say you are sorry for doing something wrong.

It’s not that I didn’t want to explain anything at that time. I was afraid that if I said it, you wouldn’t listen to me. I didn’t have a good impression on Hao Haiyun at that time. Some of those photos I know, some I don’t know. I don’t want to talk to him and let him take them …

As Su Wen spoke, her voice suddenly disappeared. Only then did she see Yuan Yuquan, ten meters away, quietly waiting for her hands to be folded. She was wearing the same clothes as when she was at the press conference. Occasionally, passersby were surprised and were afraid to confirm that they stopped to point at her, but she was calm and greeted with such a look. There was a Liu Zheng in her eyes.

Lu Zheng gently released her hand. I came back to get something and then I want to send Yu Quan home.

白茶，作为我国传统六大茶类之一，以其简约、清雅的特点，深受茶友们的喜爱。近年来，随着人们对健康养生的关注度不断提高，白茶的独特功效也逐渐被揭晓，让人眼前一亮。本文将为您揭秘白茶的养生秘诀，让您在品味茶香的同时，也能享受到健康的益处。

首先，白茶具有抗氧化作用。白茶的制作过程中，茶叶中的茶多酚等活性物质得以较好地保留，这些物质能有效清除体内的自由基，减缓细胞老化，从而起到延缓衰老的作用。研究表明，长期饮用白茶的人群，皮肤更加细腻有光泽，皱纹减少，更显年轻。

其次，白茶有助于降血压、降血脂。白茶中的茶多酚、儿茶素等成分，具有降低血液中胆固醇和甘油三酯的作用，有助于预防心血管疾病。此外，白茶中的咖啡碱成分可以扩张血管，降低血压，对于高血压患者具有一定的辅助治疗作用。

再者，白茶具有清热解毒的功效。夏季炎热，人体容易出汗，导致体内水分和电解质失衡。白茶中的茶多酚、氨基酸等成分，可以清热解毒，生津止渴，帮助调节体内水分平衡，缓解夏季不适。

此外，白茶还有助于提高免疫力。白茶中的茶多酚、氨基酸等成分，可以刺激人体免疫系统，增强机体抵抗力，有效预防感冒等疾病。长期饮用白茶，对于提高身体免疫力具有显著效果。

那么，如何正确饮用白茶，以发挥其养生功效呢？

1. 选择优质白茶：优质白茶色泽白毫显露，香气清雅，口感甘甜。购买时，应选择正规渠道，确保茶叶品质。

2. 控制泡茶温度：白茶适宜用80℃左右的水冲泡，过高的水温会破坏茶叶中的活性物质，影响养生效果。

3. 控制泡茶时间：白茶泡茶时间不宜过长，一般3-5分钟即可。长时间浸泡会使茶叶中的苦涩味增加，影响口感。

4. 适量饮用：白茶具有提神醒脑的作用，适量饮用即可。过量饮用可能导致失眠、心跳加速等不良反应。

总之，白茶作为一种具有丰富养生功效的茶叶，值得茶友们关注。在品味白茶的同时，我们也能享受到健康的益处。让我们共同揭开白茶的养生秘诀，让生活更加美好！

甲钴胺，一种维生素B12的类似物，因其独特的结构和生物活性，在医学领域得到了广泛的应用。它对神经系统的健康至关重要，被誉为“神经系统健康法宝”。然而，任何药物都有其两面性，了解甲钴胺的神奇效果与副作用，对于患者来说至关重要。

甲钴胺的主要作用是参与核酸和蛋白质的合成、红细胞形成和神经系统的正常运作。具体来说，它有以下几点功效：

1. 促进造血：甲钴胺能够刺激骨髓产生红细胞，提高血红蛋白含量，从而改善贫血状况。对于病因性贫血、维生素B12缺乏引起的贫血等有显著疗效。

2. 维持神经系统正常功能：甲钴胺对神经组织有重要作用，可维护神经组织的正常运作。对治疗周围神经病变、中枢神经系统病变等疾病有显著效果。

3. 提高免疫力：甲钴胺能够调节免疫系统功能，增强机体对疾病的抵抗能力，预防感染的发生和发展。

4. 促进消化吸收：甲钴胺有助于胃肠道吸收维生素B12，对于胃肠道疾病引起的维生素B12吸收不良症状有明显改善作用。

尽管甲钴胺具有多种益处，但在使用时也可能出现一些副作用。主要的副作用包括：

1. 过敏反应：个别人对甲钴胺可能出现过敏反应，如皮疹、荨麻疹、呼吸困难等。在使用过程中若出现以上症状应立即停药并就医。

2. 胃肠道不适：部分患者在使用甲钴胺片后可能会出现恶心、呕吐、腹泻等不适感，这主要是由于药物对胃肠黏膜的刺激所致。可以到空腹或饭后服用，或者与饮食一起服用来减轻此类不适。

3. 神经系统反应：少数患者可能在使用甲钴胺片后出现头痛、头晕等神经系统不适。如出现不适症状，需根据实际情况调整剂量或停药。

值得注意的是，甲钴胺对于从事汞以及化合物的工作人员，不建议患者长期大量使用。另外，如果服用甲钴胺一个月以上没有明显的效果，则无需继续服用。

总之，甲钴胺作为一种治疗神经系统疾病的药物，在临床应用中具有显著疗效。然而，患者在使用甲钴胺的过程中，要充分了解其神奇效果与副作用，并在医生的指导下合理使用，以确保用药安全。同时，患者还应注意观察自身反应，如有不适及时就医，以免延误病情。

在中医药的宝库中，续阳草以其独特的药效和药用价值备受关注。作为一种珍贵的草本植物，续阳草的精美图片不仅展现了其自然之美，更揭示了其深厚的文化底蕴和医疗价值。

续阳草，学名续断，属于菊科植物，主要分布在我国南方地区。其叶片翠绿，花朵黄色，宛如一幅精美的画卷。在中医理论中，续阳草具有补肝肾、强筋骨、续筋骨、活血化瘀等功效，被广泛应用于临床治疗。

从精美图片中，我们可以观察到续阳草的叶子和花朵。叶片呈长椭圆形，边缘有锯齿，叶脉清晰可见。花朵直径约2厘米，花瓣呈黄色，花蕊深红，显得格外引人注目。这些特征不仅使续阳草具有观赏价值，更是其药用价值的重要体现。

续阳草的药效独特，主要体现在以下几个方面：

1. 补肝肾：续阳草具有补肝肾的作用，对于肝肾阴虚、腰膝酸软、头晕耳鸣等症状有显著的改善作用。

2. 强筋骨：续阳草能强筋骨，对于骨折、跌打损伤、筋骨疼痛等病症有良好的治疗效果。

3. 续筋骨：续阳草具有续筋骨的功效，对于骨折后的恢复具有促进作用。

4. 活血化瘀：续阳草能活血化瘀，对于瘀血所致的疼痛、肿胀等症状有缓解作用。

5. 抗炎镇痛：续阳草具有抗炎镇痛作用，对于关节炎、风湿病等炎症性疾病有良好的治疗效果。

在药用价值方面，续阳草的应用十分广泛。以下是一些常见的续阳草药用配方：

1. 治疗骨折：续阳草、骨碎补、自然铜等药材配伍，煎汤服用，具有续筋骨、活血化瘀的功效。

2. 治疗腰膝酸软：续阳草、杜仲、牛膝等药材配伍，煎汤服用，具有补肝肾、强筋骨的功效。

3. 治疗关节炎：续阳草、威灵仙、川牛膝等药材配伍，煎汤服用，具有抗炎镇痛、活血化瘀的功效。

4. 治疗跌打损伤：续阳草、红花、川芎等药材配伍，煎汤服用，具有活血化瘀、消肿止痛的功效。

总之，续阳草作为一种珍贵的草本植物，其精美的图片展现了其自然之美，而其独特的药效和药用价值更是中医药宝库中的瑰宝。在今后的医学研究和临床应用中，续阳草将继续发挥其重要作用，为人类健康事业做出贡献。

重庆夜网

在我国茶叶的世界里，有一种被称为“茶中珍品”的白茶，它以其独特的保健功效，吸引了无数茶友的喜爱。白茶，作为一种古老的茶叶，其制作工艺简单，采摘标准严格，经过晾晒、干燥等过程，保留了茶叶的天然成分，使得其具有独特的保健功效。

首先，白茶具有抗氧化作用。白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，这些物质可以清除体内的自由基，延缓衰老，预防心血管疾病。同时，白茶中的茶多酚还具有抗癌作用，可以抑制肿瘤细胞的生长。

其次，白茶具有清热解毒的功效。白茶中的茶多酚、茶碱等成分，可以促进新陈代谢，消除体内毒素，对感冒、发热等病症有一定的缓解作用。此外，白茶还具有消炎、抗菌、抗病毒的作用，对于口腔溃疡、牙周炎等口腔疾病有一定的预防和治疗作用。

再者，白茶具有降脂减肥的效果。白茶中的茶多酚可以降低血脂、胆固醇，有助于预防肥胖和心血管疾病。同时，白茶具有促进消化、增进食欲的作用，对于食欲不振、消化不良等症状有一定的改善作用。

此外，白茶还具有以下保健功效：

1. 抗疲劳：白茶中的茶碱可以刺激神经系统，提高人体耐力，缓解疲劳。

2. 保护肝脏：白茶中的茶多酚、茶碱等成分可以保护肝脏，降低酒精对肝脏的损害。

3. 改善睡眠：白茶中的茶多酚、茶碱等成分可以调节神经系统，有助于改善睡眠质量。

4. 预防龋齿：白茶中的茶多酚具有抗菌作用，可以预防龋齿。

5. 抗过敏：白茶中的茶多酚可以抑制过敏反应，对于过敏性疾病有一定的预防和治疗作用。

如何正确饮用白茶呢？以下是一些建议：

1. 白茶适宜用冷水冲泡，水温控制在85℃左右，避免高温破坏茶叶中的营养成分。

2. 白茶可以多次冲泡，每次冲泡时间不宜过长，以免影响口感。

3. 白茶适合搭配蜂蜜、枸杞等食材，既能增加口感，又能发挥食材的保健作用。

总之，白茶作为一种古老的茶叶，其独特的保健功效不容忽视。在日常生活中，适量饮用白茶，不仅可以品味茶香，还能为健康加分。让我们共同探索白茶的世界，感受古老茶叶的独特魅力。

杭州桑拿网 杭州桑拿论坛

标题：快速预约杭州高端茶vx，体验高端茶文化

导语：杭州，这座历史文化名城，不仅以其秀美的自然风光和深厚的文化底蕴著称，更是中国茶文化的发源地之一。在这里，茶不仅仅是饮品，更是一种生活态度，一种文化传承。如今，您只需轻松一“vx”，即可预约杭州高端茶体验，感受茶文化的独特魅力。

正文：

一、杭州高端茶文化背景

杭州，自古以来就是茶叶的盛产地。西湖龙井、碧螺春、大红袍等名茶在这里诞生，传承了千年的茶文化。近年来，随着人们生活水平的提高，对茶文化的追求也越来越高。杭州的高端茶文化应运而生，吸引了众多茶友的目光。

二、杭州高端茶vx预约平台

为满足茶友们的需求，杭州多家高端茶馆纷纷推出线上预约平台——茶vx。茶vx平台汇集了杭州众多知名高端茶馆，茶友只需关注相关vx公众号，即可轻松预约品茶、购茶、参加茶文化活动等。

三、体验杭州高端茶文化

1. 品鉴名茶

在杭州高端茶馆，您可以品尝到各种名茶，如西湖龙井、碧螺春、大红袍等。这些茶叶均选用优质原料，采用传统工艺制作，口感独特，香气浓郁。在专业茶艺师的指导下，您还可以学习泡茶技巧，体验泡茶乐趣。

2. 感受茶艺表演

杭州高端茶馆的茶艺表演，是茶文化的重要组成部分。茶艺师们身着汉服，优雅地展示茶艺，让您在欣赏的同时，感受茶文化的魅力。此外，部分茶馆还定期举办茶艺表演比赛，为茶友们提供展示自己的平台。

3. 体验茶文化课程

杭州高端茶馆提供各类茶文化课程，如茶艺培训、茶文化讲座等。通过这些课程，您可以深入了解茶的历史、茶道、茶艺等知识，提升自己的茶文化素养。

4. 参加茶文化活动

杭州高端茶馆经常举办各类茶文化活动，如茶艺比赛、茶文化展览、茶主题讲座等。这些活动让您在品茶之余，还能结交志同道合的朋友，共同分享茶文化的乐趣。

四、预约杭州高端茶vx的步骤

1. 关注茶馆vx公众号；

2. 查看茶馆提供的预约服务；

3. 选择您感兴趣的茶馆和活动；

4. 按照提示填写预约信息；

5. 确认预约成功，静待活动开始。

结语：

快速预约杭州高端茶vx，让您轻松体验高端茶文化。在这里，您可以品味名茶、感受茶艺表演、学习茶文化知识，还能结识茶友，共同传承和弘扬茶文化。让我们相约杭州，共享茶香四溢的美好时光！

随着生活节奏的加快，人们对于护肤的需求也在不断升级。在追求美丽的同时，我们也越来越注重健康与自然。近日，一种新的护肤潮流悄然兴起——蜂蜜水洗脸。这种看似简单的护肤方法，却能在深层滋养肌肤的同时，让肌肤娇嫩如初生。

蜂蜜被誉为“大自然中的美容师”，其丰富的营养成分和抗氧化作用，使其成为护肤界的宠儿。蜂蜜水洗脸，则是将蜂蜜的护肤功效发挥到极致。那么，蜂蜜水洗脸究竟有哪些好处呢？

首先，蜂蜜水洗脸具有温和的清洁作用。蜂蜜中的糖分能有效地吸附皮肤表面的污垢和油脂，同时，蜂蜜中的酸碱度与人体皮肤相似，不会破坏皮肤表面的酸性保护膜，从而避免皮肤干燥、敏感等问题。

其次，蜂蜜水洗脸具有保湿效果。蜂蜜中的多种氨基酸、维生素和矿物质，能为肌肤提供充足的水分，使肌肤水润有光泽。此外，蜂蜜中的抗氧化成分还能有效对抗自由基，延缓肌肤衰老。

再者，蜂蜜水洗脸具有抗炎、抗感染作用。蜂蜜中的抗菌成分能有效抑制细菌滋生，对于痘痘、痤疮等肌肤问题有很好的改善作用。同时，蜂蜜还具有消炎止痛的效果，对于皮肤过敏、红肿等问题也有一定的缓解作用。

那么，如何正确使用蜂蜜水洗脸呢？以下是一些建议：

1. 将蜂蜜与温水按1:3的比例混合，搅拌均匀。

2. 将混合好的蜂蜜水均匀涂抹在脸上，轻轻按摩3-5分钟。

3. 用温水洗净面部，再用冷水冲洗一遍，以收缩毛孔。

4. 每周进行2-3次蜂蜜水洗脸，坚持一段时间，你会发现肌肤变得更加细腻、有光泽。

需要注意的是，蜂蜜水洗脸虽然好处多多，但并非适合所有人。对于敏感肌肤或过敏体质的人来说，使用蜂蜜水洗脸可能会引起不适。此外，蜂蜜水洗脸后，仍需进行日常的护肤步骤，如涂抹护肤品等。

总之，蜂蜜水洗脸是一种简单、有效的护肤方法。在追求美丽的同时，不妨尝试一下这种自然护肤方式，让肌肤娇嫩如初生。相信在不久的将来，蜂蜜水洗脸将成为更多人喜爱的护肤潮流。

重庆耍耍论坛

标题：杭州下沙奥特莱斯：享受专业按摩，身心放松新去处

在繁华的杭州市区，下沙奥特莱斯以其独特的购物体验和休闲氛围吸引了无数游客。然而，在这个充满购物乐趣的地方，还有一个让人身心放松的新去处——专业的按摩服务。在这里，您可以在购物之余，尽情享受一场专业的按摩，让疲惫的身体和心灵得到彻底的放松。

一、奥特莱斯概述

杭州下沙奥特莱斯位于杭州市下沙经济技术开发区，占地面积近13万平方米，营业面积达8万平方米，拥有6000个免费停车位。这里汇集了国内外400个大品牌，包括国际大品牌、运动品牌、休闲服饰等，是一个集购物、餐饮、娱乐于一体的综合性购物中心。

二、专业按摩服务

在奥特莱斯，购物不再是唯一的享受，专业按摩服务为您提供了一个全新的身心放松体验。以下是几种在奥特莱斯可以享受到的专业按摩服务：

1. 足疗按摩

足疗按摩是一种古老而又受欢迎的按摩方式，通过专业的按摩师为您按摩脚部，可以缓解疲劳、促进血液循环、提高免疫力。在奥特莱斯，您可以选择上门足疗服务，足不出户即可享受专业的足疗按摩。

2. 中式按摩

中式按摩源远流长，以中医理论为基础，注重调整身体内部的阴阳平衡。在奥特莱斯，您可以体验到专业的中式按摩，通过按摩师的手法，缓解肌肉紧张、消除疲劳，让您身心放松。

3. 泰式按摩

泰式按摩是一种独特的按摩方式，以按压、拉伸、扭转等手法为主，注重身体的柔韧性和关节的活动。在奥特莱斯，您可以尝试泰式按摩，感受身体的舒展和放松。

4. SPA护理

SPA护理是一种深层放松的护理方式，通过水疗、精油按摩、热敷等手段，帮助您缓解压力、恢复活力。在奥特莱斯，您可以享受到专业的SPA护理，让身心得到全面的放松。

三、身心放松新去处

1. 舒适的环境

奥特莱斯为顾客提供了一个舒适、宜人的购物环境，宽敞的购物空间、优雅的欧美小镇景观，让您在购物之余，感受到身心放松。

2. 便捷的交通

奥特莱斯地理位置优越，邻近地铁站、公交站，交通便利快捷。您可以轻松前来享受专业按摩服务，无需为出行担忧。

3. 个性化定制服务

在奥特莱斯，您可以根据自己的需求和喜好，选择合适的按摩服务。按摩师会根据您的身体状况，为您量身定制按摩方案，确保您得到最佳的放松体验。

4. 高品质的服务

奥特莱斯的专业按摩师均经过严格选拔和培训，手法专业、服务周到。在这里，您可以放心享受高品质的按摩服务，让身心得到全面的放松。

四、结语

杭州下沙奥特莱斯，不仅是购物的天堂，更是身心放松的新去处。在这里，您可以尽情享受专业按摩服务，让疲惫的身体和心灵得到彻底的放松。快来奥特莱斯，开启您的身心放松之旅吧！

苹果酸奶，一款美味又健康的饮品，深受人们的喜爱。它不仅口感独特，而且富含丰富的营养成分，对于消化、美容以及心血管健康都具有很好的保健作用。

首先，苹果酸奶有助于消化。苹果中含有丰富的果胶，这是一种水溶性膳食纤维，能够促进肠道蠕动，帮助消化。酸奶中的乳酸菌可以调节肠道菌群平衡，抑制有害菌的生长，从而改善消化功能。对于消化不良、便秘等问题，饮用苹果酸奶具有很好的缓解作用。

其次，苹果酸奶具有美容功效。苹果中的维生素C和维生素E具有抗氧化作用，可以防止皮肤氧化，延缓衰老。酸奶中的乳酸菌可以促进皮肤新陈代谢，使皮肤更加光滑细腻。此外，苹果酸奶中的钙、钾等矿物质对维持皮肤弹性、预防皱纹也有一定作用。

再次，苹果酸奶对心血管健康大有裨益。苹果中的钾元素可以降低血压，预防高血压。同时，苹果中的果胶有助于降低胆固醇，减少心血管疾病的发生。酸奶中的乳酸菌可以降低血液中的甘油三酯，预防动脉硬化。因此，经常饮用苹果酸奶，对心血管健康具有很好的保护作用。

此外，苹果酸奶还具有以下优点：

1. 低热量：苹果酸奶热量较低，适合减肥人群食用。

2. 易消化：苹果酸奶口感细腻，易于消化吸收。

3. 方便快捷：制作简单，随时随地都可以饮用。

4. 营养丰富：苹果酸奶中含有多种维生素、矿物质和氨基酸，对人体健康大有裨益。

为了更好地发挥苹果酸奶的保健作用，以下是一些建议：

1. 选择新鲜、成熟的苹果，以保证酸奶的品质。

2. 选择低脂或无脂酸奶，减少热量摄入。

3. 避免添加过多的糖分，以免影响酸奶的保健效果。

4. 保持适量饮用，每天1-2杯为宜。

总之，苹果酸奶是一款美味、健康、多功能的饮品。它不仅能够满足人们的味蕾，还能为我们的身体健康保驾护航。让我们一起享受这份美味与健康的盛宴吧！

重庆耍耍论坛

标题：杭州按摩佳选，品茗养心之旅

杭州，这座融合了古典韵味与现代气息的美丽城市，不仅以秀美的湖光山色著称，更以其独特的养生文化吸引着无数游客。在繁忙的生活节奏中，选择一次杭州按摩佳选，搭配品茗养心之旅，无疑是对身心的一次完美疗愈。

一、按摩佳选，身心放松之旅

杭州的高级SPA按摩中心，以其精湛的技艺和周到的服务，成为了追求身心和谐的理想场所。在这里，每一位客人都可以享受到一场独特的身心之旅。

步入杭州高级SPA按摩中心，宁静与舒适的氛围便扑面而来。柔和的灯光、恬静的音乐和精心打造的环境，仿佛将城市的喧嚣隔绝在门外。专业的按摩师们经验丰富，他们将为您提供个性化的按摩护理。

无论是经典的瑞典按摩，还是深层组织按摩，或是东方的泰式按摩，每一次的触摸都会温暖您的身体、舒缓压力、缓解疲劳。按摩师们娴熟的技巧能够准确地找到您身体的疲劳点，通过指压、揉捏和推拿等手法，让您感受到身心的瞬间放松与舒适。

在这里，您可以尝试到结合了中医理论和现代技术的按摩方式。按摩师们会根据您的体质和需求，为您定制专属的按摩方案。他们运用中医的穴位按摩，刺激身体内的能量流动，帮助您调整身体机能，达到舒缓疲劳、改善睡眠、提高免疫力的效果。

二、品茗养心，心灵净化之旅

在杭州，品茗不仅仅是一种饮食习惯，更是一种生活态度。杭州的茶文化源远流长，茶馆林立，无论是西湖龙井还是九曲红梅，都承载着杭州人对生活的热爱与追求。

品茗养心之旅，可以选择在西湖边的茶馆中，一边欣赏湖光山色，一边品味香醇的茶汤。在这里，您可以放下世俗的纷扰，让心灵得到一次深度的净化。

杭州的茶馆，不仅仅是品茶的地方，更是一个交流的平台。在这里，您可以与茶艺师交流茶文化，了解茶的种类、泡茶的方法以及茶道的精神。茶艺师们还会根据您的喜好，为您推荐适合的茶叶，让您在品茗的过程中，找到最适合自己的味道。

三、身心疗愈，美好之旅

结合按摩与品茗，杭州为您带来一场身心的疗愈之旅。在按摩中心的舒适环境中，您可以感受到身体与心灵的同步放松；在茶馆的宁静氛围中，您可以品味生活的美好，感受心灵的净化。

杭州的高级SPA按摩中心与茶馆，为您提供了一个远离尘嚣的世外桃源。在这里，您可以尽情享受宁静和放松，让身体和心灵得到完美的疗愈。无论是身体的疲劳，还是精神上的压力，这里都将是您追求身心和谐的理想场所。

选择杭州按摩佳选，品茗养心之旅，让您的身体和心灵在美好的旅途中得到疗愈。在这里，您将发现生活的美好，感受身心的和谐，开启一段全新的美好之旅。

在快节奏的现代生活中，人们越来越注重健康与美丽。而银耳百合汤，这道家常美食，凭借其养颜美容、健康养生的功效，成为了越来越多家庭餐桌上的新宠。

银耳百合汤的主要原料是银耳和百合，这两种食材在中医理论中均有很好的养生保健作用。银耳富含多种氨基酸、维生素和矿物质，具有滋阴润肺、养颜美容的功效；百合则具有润肺止咳、清心安神的功效。将两者搭配，既能润肺止咳，又能养颜美容，堪称健康养生的佳品。

家常版的银耳百合汤制作简单，所需材料易得。以下是一种常见的做法：

1. 准备材料：银耳20克、鲜百合10克、枸杞1小匙、红枣3个、冰糖1大匙。

2. 将银耳洗净，去掉根部，放入冷水中泡软，取出撕成小块；鲜百合切除梗，剥片、洗净；枸杞泡水5分钟，捞出、沥乾；红枣泡热水10分钟，捞出沥乾，去核备用。

3. 将炖锅中放入适量水和银耳，大火烧开后转小火炖约15-20分钟，再放入红枣、百合、枸杞、加适量冰糖，继续炖约10-15分钟后即可熄火。

银耳百合汤具有以下功效：

1. 滋阴润肺：银耳和百合均具有滋阴润肺的功效，对于咳嗽、喉咙痛等症状有一定的缓解作用。

2. 养颜美容：银耳富含胶原蛋白，有助于肌肤的弹性和水分保持；百合则含有多种微量元素和胶质，可明显改善肤色，具有美容养颜的作用。

3. 清心安神：百合具有清心安神的功效，可有助于缓解神经紧张、衰弱、精神恍惚等现象，促进睡眠。

4. 健脾益胃：百合中含有多种氨基酸和糖类物质，能够健脾益胃，促进消化吸收。

5. 补血养心：红枣中含有丰富的铁质和维生素C，能够促进血液循环，补血养心，增强免疫力。

家常版的银耳百合汤不仅制作简单，而且口感鲜美，适合全家人享用。在忙碌的生活中，为自己和家人准备一碗银耳百合汤，既能滋养身心，又能享受健康与美丽，何乐而不为呢？让我们从今天开始，拥抱健康生活，让银耳百合汤成为我们养颜美容的新选择。

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