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There are goals and wins, so the game will naturally attract more and more fans to watch the game on the spot.

At 19: 02, players from both sides came out.

Usually, the national anthem is not played in the league, but the opening game, the German Cup final, the Super Cup and so on are to play the German national anthem, and foreign players such as Lu Wenbin can listen quietly to show their respect.

After the national anthem was played, players from both sides shook hands, took photos, picked sides and so on, and soon came to 19:3.

At 19:3 pm local time in Germany on July 7th, 29th, with the whistle of the referee, the Rheinka Arena, the first opening match of the first round of the 1921 German Football League, officially began to play against the two sides: Bundesliga champion Hoffenheim vs Bundesliga overlord Bayern Munich.

Hoffenheim still plays every game because they are more skilled than the 433 offensive football formation and the players are exactly the same as the first round of the German Cup.

Goalkeeper Ozcan left-back Jaissle centre-back Iankel and Nihlsson right-back Baker waist Gustavo front waist Salihovic and Eduardo center Ibisevic wingers Lu Wenbin and Denbaba.

Simunic, Vorsah, Obasi and others sat on the bench.

Bayern Munich played 4-4-2 goalkeeper Renxin left-back Bravehead center-back Van Bitten and Demichelis right-back Ram double midfielder Van Bommel and SchWeins Tiger right-back Ribery left-back pranjic center Tony Yingfeng Olic.

On the bench are big-name stars such as Ronaldo, Gomez and Altintop.

Bayern is responsible for keeping an eye on Lu Wenbin in this game, with captain Van Bommel and central defender Demichelis, while others are mainly responsible for blocking the ball route of Lu Wenbin and his teammates.

Fan Jiaer studied the first leg of the UEFA Cup qualifier Hofenheim vs Houdusse. He thought that it was not effective to keep an eye on Lu Wenbin just by the number of people. He had to cut off Lu Wenbin from his teammates.

But Fan Jiaer doesn’t know how effective it can be. It’s just that the players can be arranged like this

Moreover, Fan Jiaer also told the players to be bigger and not to be afraid of fouls.

Although Lu Wenbin’s goal rate is also very high, it is at least much less than his goal rate in sports warfare. Lu Wenbin has not scored twice in a game, which shows that his goal rate has not reached as high as that in sports warfare.

Of course, it would be best if we could grab Lu Wenbin’s ball before a foul.品茶

So just in the third minute of the opening, Lu Wenbin didn’t make a shot after receiving Ibisevic’s ball outside the forbidden area. Next to him, Van Bommel rushed over and a flying shovel knocked Lu Wenbin down with the ball.

Good Lu Wenbin is now prone to injury. He has a warning sign and jumped up to avoid Van Bommel’s spikes.

Guess that Van Bommel deliberately wanted to give him an opening. Ma Wei Lu Wenbin didn’t close his leg when he was angry. He stepped on Van Bommel’s big leg and it hurt so much that he covered it and cried.

But in fact, he was not injured because he hoped that the referee would punish Lu Wenbin for a foul.

On May 1, guaranteed first more commutation ticket, recommended votes.

Chapter 292 Hand to hand combat

Lu Wenbin stepped on Van Bommel’s leg, naturally unstable for one second, and then fell down and rolled twice.

Although Van Bommel was not injured, it was difficult to be trampled by Lu Wenbin’s weight of more than 7 kilograms.

Players from both sides immediately gathered around Hoffenheim. Players accused Van Bommel of deliberately shoveling a foul, while Bayern players accused Lu Wenbin of not accepting his feet and deliberately trampling on people.

During the dispute, everyone made a protective move when they fell, but they were not injured. Lu Wenbin took the lead in getting up and told the referee that Van Bommel deliberately shoveled at people and was suspected of intentional injury.

It didn’t hurt to hear Lu Wenbin say that. Van Bommel rolled over and got up, saying that he was facing the ball and didn’t shovel Lu Wenbin.

On the contrary, Lu Wenbin jumped up to avoid deliberately stepping on his feet. He should be sentenced to a foul and given a red card directly.

In this case, the referee will either give Van Bommel a yellow card for intentional injury and foul, or give Lu Wenbin a yellow card for revenge.

But I don’t know what the referee on duty thinks. In the end, the referee may think that both sides have made mistakes to cancel out.

In fact, neither of them was injured, so no one gave a yellow card, which warned Lu Wenbin and Van Bommel and signaled the game to continue.

The referee gave Hoffenheim a goal in the frontcourt, and Lu Wenbin failed to get it.

This penalty naturally can’t satisfy everyone.

In particular, Hoffenheim’s team leader and the first core were deliberately fouled by their opponents. Although they were not injured, it does not mean that Van Bommel did not intend to hurt others.

Lu Wenbin didn’t get hurt, but he took off to avoid it himself.品茶

Bayern didn’t accept this treatment so well. As a result, Lu Wenbin was not injured, but captain Van Bommel was actually stepped on by Lu Wenbin.

They naturally tend to think that Lu Wenbin should be sentenced for trampling in this dispute.

Both sides are dissatisfied and feel that the referee may be a little soft, so everyone is a little reckless

The referee’s loose penalty of the opening 3 minutes led to the loss of control of the next game.

It should be a wonderful game of strong dialogue, but it turned into a hand-to-hand battle because the referee was soft in law enforcement.

They all regarded each other as the biggest threat to win the Bundesliga title last season, and there was a constant war of words before the game. Hoffenheim and Bayern Munich took over the game and performed a real battle in front of the audience.

It’s not a football war, but almost a fight.

In the first minute, Tony from Bayern Munich corner kick and Tony from Iankel’s no-go area collided with each other, and both of them fell to the ground. Tony’s ball flew over the crossbar and the referee awarded the goal.

In the 17th minute, Gustavo started from the backcourt. Lu Wenbin and Demichelis rushed to the ball landing point and took off at the same time.

The two men slammed into each other and fell down. Neither of them took the lead and neither of them headed for the ball.

In the 23rd minute, Deng Baba took the ball from the side and cut the big forbidden area, which was taken by Bravehead.

Segmented reading 13

intercept the ball

As a result, before Bradhead could adjust his posture and throw the ball out, suddenly a diagonal shovel from the side and rear also shoveled Bradhead with the ball to the ground.

However, in this tackle, Demba shoveled the ball first and then knocked down Bravehead.

Because of this, the referee didn’t show any sign of Denba’s side and rear tackle, but also signaled the game to continue.

There is no doubt that this completely angered Bayern Munich players.

Although Bravehead was not injured, this kind of tackle from the side and rear is bound to be full of danger. Denbabagan has no scruples about whether Bravehead will be injured.

Just now, Van Bommel was trampled by Lu Wenbin, but he didn’t decide that Deng Baba had knocked down Bravehead, and he didn’t mean that Bayern Munich players couldn’t stand it.

So in the 35th minute, when Deng Baba broke through with the ball on the side, pranjic made a fierce revenge tackle and directly shoveled Deng Baba out of the sideline.

This time it’s serious. Deng Baba didn’t get up for a long time, clutching his ankle and rolling on the ground.

Ibisevic and Eduardo took the lead in rushing over and shouting at pranjic. Bayern players naturally rushed over to protect pranjic, and then players from both sides rushed in and almost turned into fights.

Fortunately, the referee and linesman arrived in time to separate the two sides.

Then pranjic was shown a red card before half-time, and was sent to Denpa directly, while he was injured and was carried off the court on a stretcher. Ralph changed to Obasi.

Ibisevic and Demichelis, who took the lead in provoking the conflict, each received a yellow card.

But by this time, it was too late for the referee to pull out his cards. Dembaba was injured. pranjic was already angry on both sides of the field.

Even Lu Wenbin, a China native with the golden mean and the property of convergence, is full of anger, not to mention others.

After the game, both sides didn’t play well at all, which was beneficial to grab the ball, fight for the top, intercept the opportunity, constantly pull, collide and fly the shovel to hurt people.

Of course, Hoffenheim players are more angry when they see their teammate Dembaba seriously injured.

In the 42nd minute, Lu Wenbin’s long-range shot outside the forbidden area was saved by Renxin, but the defender Fan Biteng’s big foot cleared the way and kicked it. He didn’t kick far, but only landed not far outside the corner of the forbidden area.

Eduardo and Demichelis rushed to the ball landing point at the same time, but Eduardo took the lead.

As a result, he didn’t grab the ball.

Yes chenchen should be a turn round and then quickly walked to the distant office.

You’re a girl, too. Manager Zheng looked at chenchen in the distance and nodded his head with satisfaction. Looking at Zuo Tangtang, who was stupid, said jokingly, It’s just some food. Although it’s your intention, if someone breaks it, isn’t it an old man and I’m not?

Hey, hey, I didn’t think so much at that time. Zuo Tangtang didn’t know what to say, giggling and explaining.

Manager Zheng raised his wrist and looked at it as if he remembered something. He looked at it with a kind look. He looked at Su Orange in the rear and looked at it again. There was still some confusion. Zuo Tangtang had a smirk on his face, which was somewhat interesting.

These little girls look careless, but they are able to follow him out decisively after he left the room. I have to say that the average person is more decisive than not … I just don’t know if the reason why they followed him out was that they really understood what he said or on a whim …

I guess I have to pay attention to it.

Manager Zheng looked up and wondered. Looking at the side, he didn’t know what was going on. He kept a cold attitude and kept strangers away, but he was his favorite boy. This is the most gratifying talent in recent years. A person’s ability can’t be seen by his inherent ability. After all, when he has the determination, anyone can have things that almost everyone knows. This boy is like this. When he was a teenager, he never looked down on him, but he relied on himself to shine little by little, which made everyone have to appreciate. It turns out that he succeeded.

Thought of here, manager Zheng shook his head, so sometimes you can’t just look at superficial things when you look at a person.

What are your names? Is very kindly asked.

Zuo Tangtang wait for a while looked at Manager Zheng’s smiling face, and almost all of them didn’t resist wanting to point their fingers at themselvesis this asking her?

Sue orange took two steps forward and nodded at Zuo Tangtang. With some respect, she said to Manager Zheng, Manager Zheng is good. My name is Sue orange. Please give me some advice. Then she hurriedly quietly pulled Zuo Tangtang’s hand.

Zuo Tangtang also hastened to learn Su Orange’s proper name.

Haha, teaching is a teacher’s business. Manager Zheng joked, If you two little girls don’t abandon it, learn to wear strange clothes next to it and call me teacher.

Looking at the present, smiling is like a puppet. Manager Zheng Zuo Tangtang is somewhat fortunate. Maybe it is really good luck. On the first day of entering this S, she may have seen many people who have never seen it.

It’s really good

Miss Zheng bowed respectfully at the thought of this, no matter what the result is today, but the old man is really worthy of respect. Listening to the previous conversation, I probably know that the interview was not attended by Manager Zheng, but I came here without any scruples and I didn’t put on any airs. My attitude was also very kind. The position represented by his words made everyone feel good. A tall person must have his own arrogance, but she couldn’t see this chubby and kind old man.

She is really lucky that such a person can be called a teacher.

Uhhuh. Manager Zheng was very satisfied and continued, If you two have anything, please go first. Let’s meet again in the afternoon and give me a qualified questionnaire.

Yes Su Orange and Zuo Tangtang answered in unison.

Two people were about to leave, but they heard manager Zheng say another sentence, but the object was no longer them. Why didn’t the young man talk for a long time?

Zuo Tangtang was curious. Looking back, it was Manager Zheng patting the boy’s shoulder and looking at two people dressed up. Manager Zheng was very affable. The boy with dark glasses was coldhearted. Zuo Tangtang suddenly felt a little funny. It seemed that at this moment, they were not going to attend an interview, but the school guidance office was still taking the intimate route to ask questions about those disobedient teenagers who had always been kind to teachers.

Zuo Tangtang moved his eyes to the sunglasses boy’s face. I don’t know if it was her illusion. She felt that he turned to look at her and frowned slightly. However, when he saw the smile and answered, he didn’t come out, and once again he habitually pulled the brim. Suddenly, the boy felt that his analogy was somewhat similar and could not help but evoke the corners of his mouth.

Manager Zheng, although somewhat confused, has no intention.

It’s a little strange to look at the office area in the distance and then at the watch. Why hasn’t Xiaochen come yet and the old men are still waiting for my reply?

Zuo Tangtang looked like a boy with a smile, and his doubts deepened. This kind of communication tool is supposed to be necessary for everyone, so this one has been slightly close to Manager Zheng’s mouth and shouted smelly little and didn’t take out his mobile phone.

Cold can’t be like this …

Zuo Tangtang is full of blood at this time. Although so many things have just happened in a row, she still can’t resist her heart of repaying her teacher’s kindness. Zuo Tangtang pressed her mobile phone and put the bag on the outer layer. At this moment, she has a kind of determination to rush to hand over the bag, but … It feels like this is a bit not so good, doesn’t it?

Zuo Tangtang was somewhat hesitant and moved slowly forward.

I don’t know when I am with Sue Orange, and my steps become slow. My expression is somewhat tangled. I always figured something out. Suddenly I tugged at Zuo Tangtang next to me, and she shook her up.

why? Zuo Tangtang asked little

Well, I think we should borrow a mobile phone! Sue orange is very serious about Zuo Tangtang’s suggestion.

It turns out that dead orange has the same idea.

Zuo Tangtang nodded his head, feeling a little inappropriate in his heart, and instantly felt something feasible.

But …

Why don’t you go? Zuo Tangtang is somewhat suspicious and stares at Su Orange. You know, this guy won’t talk about friendship at the key moment. Gao is also a pit cargo.

Me? Like knowing what Zuo Tangtang was thinking, Su Orange rolled her eyes and looked not far away. Manager Zheng approached Zuo Tangtang slightly and said quietly, I can’t give me my mobile phone!

Can’t help it?

Zuo Tangtang lost a look in the past.

Sue orange somewhat become angry from embarrassment your ya don’t want me to say so white! Think about what my mobile phone screensaver is! Dare I borrow it!

The last sentence is a bit gnashing of teeth.

Zuo Tangtang remembered that all kinds of president’s novels had been appearing at home some time ago, and it was an epiphany. He nodded his head and looked at Su Orange with consideration until he saw that Su Orange had almost an impulse to swing a punch before withdrawing his sight.

Don’t hurry to get the impression points! It’s just that I can get familiar again!

Sue glared at orange mercilessly Zuo Tangtang and glared at Zuo Tangtang with a bag in his hand.

Zuo Tangtang didn’t say much. He picked up his bag and walked back, followed by Su Orange, who was as thickskinned as her. At this time, it was rare for both of them to have a hearttoheart joke. If that comrade Xiaochen came back, they would also offer a kind of hospitality and brush their goodwill!

Miss Zheng, we have a mobile phone here. Let’s do it. Su Orange and Zuo Tangtang said in a rare and clever way.

But when Zuo Tangtang pulled out his cell phone from his bag, everyone was dumbfounded at once. To be continued.

Ps a bean is in a bad mood these two days, and the original plot seems a little unsuitable with the development of the plot. I am a little dissatisfied, but I have to draw a new plot recently. Not much to say, everyone! mua！ I * * you ~

[299 Chapter three hundred and one Other people’s homes]

Zuo Tangtang walked forward quickly and called to Su Orange at the back, just like what was chasing her at the back.

Sue orange looked at Zuo Tangtang running and flying in front of her, and she was somewhat depressed. She was really considerate of Zuo Tangtang’s mood at this moment, but she didn’t have to be like this!

But today Changsheng didn’t let them play.

There’s still time. Let’s wait, Chang Sheng said at the beginning

Everyone thinks it’s strange that there are ten minutes left. Is this the time to play? What are you waiting for?

Seeing that everyone has some doubts, Chang Sheng pointed to the outside. I think our opponents must be a little impatient. We should let them calm down, which will help them play a more real level and let them wait. This is also good for them.

Although it is always better to say that Juventus is good.

However, his wry smile has betrayed him, and everyone knows that he must be cheating Juventus again.

That’s what they like to see.

They are willing to do anything that can cause trouble to their opponents.

So everyone was in no hurry and went back to their seats to do what they should do.

Some people spray perfume on themselves, some people take care of their hair styles, and some people pick up a new generation of game consoles and start playing games.

Someone even went too far and fell asleep directly against the wall!

In addition, some players can’t sit still and don’t let themselves get cold, so they play ball in the locker room. Several people gather around to return the ball to the locker room. In this very complicated environment, they also have to ensure that the football is changed to the other side’s foot.

Changsheng watched his players play like this without urging them. He wore headphones and listened to music.

So a group of people just left Juventus players hanging in the players’ tunnel without any discipline.

Although there is a central tune in the players’ tunnel, it is very close to the exit after all, and the cold air outside will keep pouring in …

This time is January 23, which is the cold winter. Turin is located in northern Italy, and it is very cold in winter. In fact, the game has already snowed.

During the snowstorm, Juventus players waited for Lazio players in the tunnel for seven minutes, and this time was increasing.

After warmup, my body gradually felt cold and became stiff.

The blood is receding a little, and their brains are awakened by the wind.

……

For ten minutes, Juventus players waited in the player tunnel for ten minutes, and no one from Lazio came out.

Lazio players still didn’t show up after the referee came out.

So Juventus players complained to the referee that their opponents didn’t show up and didn’t know if they had given up the game.

At this time, the referee ran to knock on the door of Lazio dressing room.

After knocking on the door, the referee appeared in front of him with a face full of apologies. Sorry, I’m sorry to say too much about the layout tactics, but I overtime before I know it … We’ll be out soon!

Then they made a sign to the players, Guys, you’d better always be the last to play. Let’s go to the finale!

……

When Juventus players saw Lazio players who were late, they got angry.

Lazio players kept them waiting in the cold wind for more than ten minutes, but they came over without any apology and treated them like nothing!

Isn’t this too contemptuous? !

They are angry, their eyes are swollen and they are all angry. They vowed to kill Lazio scum thoroughly in the game and let them pay for their slowness!

By this time, they have forgotten that their bodies are getting stiff little by little …

……

Chang Sheng was the last one to come out. He patted every Lazio player on the shoulder and said a word of encouragement when he passed by.

When he walked out of the aisle, Juventus fans in the stands found him and drowned him in an instant.

However, the wave used to win and emerged from it with a faint smile on his face.

He didn’t put Juventus fans at ease by booing and cursing.

After sitting down, he began to wait for the show to begin.品茶

Prandelli kept staring at him when he came out next door, and his eyes were naturally not very friendly.

He felt that he had been set up by this China man …

He sat outside the coach’s seat wrapped in a coat, and his feet were almost frozen.

He thought that this might be the objective of Chang Sheng …

But what can he do? Let the players go back to the dressing room to rest?

Do you want to play this game or not?

It’s a shame to win. We can’t!

……品茶

Lazio’s delay in coming out caused the game to be five minutes later than the scheduled kickoff.

In other words, Lazio kept Juventus players waiting for five minutes in the cold wind.

They haven’t done anything in these five minutes, but they have suffered from the cold wind blowing at the entrance of the passage.

Now they are still stamping their feet to move their limbs in the snowy stadiumthey already feel stiff …

When the referee blew the whistle for the start of the game, he got the kickoff. Juventus players kicked the football out and the game officially started!

Chapter 60 Natural enemy nemesis

Juventus players have a fire burning in their hearts, and they think it can melt ice and snow.

Lazio is a disgrace?

This time, we must cut the enemy with our hands!

Finish them yourself!

Although the imperial army in the Song Dynasty suffered heavy casualties, it still courageously intercepted the old man! The old man saw that more than a dozen imperial soldiers rushed to the front and hit with two fists at the same time, which made a huge noise!

Boom! With this deafening noise, the surrounding gas exploded like a bomb, and in a flash, more than a dozen soldiers were blown apart, and blood splashed everywhere, and their limbs fell to the ground!

Blow!

This man is the one who teaches one of the four patrol envoys-Musa Karp, the northern patrol envoy!

The religious leader sent Musa Karp to Lin ‘an, the capital of the Southern Song Dynasty, to spy on the political situation in the Song Dynasty, but he was so conceited that Zhao Qi went to the throne ceremony and forced his way into the palace to kill the new emperor in one fell swoop! Musa Karp’s explosive boxing was invincible, and the Great Imperial Genfa was rushed to the front steps of the Golden Temple when he stopped it less than one incense!

At this moment, Musa Karp has climbed thirty steps!

Lu Yun raised his hand, and these 50 masters were well trained. At the same time, they picked the crossbow from behind and knelt down in a row to aim the crossbow at Musa Karp!

shoot! Lu Yunsheng, the steward of Shi, shot fifty crossbows at Musa Karp at the same time! The launching power of these crossbows is several times higher than that of ordinary bows and arrows. However, Musa Karp waved his robe sleeve and fifty crossbows flew obliquely together!

Musakapu continues to move forward and has climbed more than fifty steps!

Stop this man at all costs! Lu Yunsheng shouted that 50 great masters each drew a lance and charged at Musa Karp!

You are sacred? Let me come to Hong Qi for a vestige! Hong Qigong didn’t have the heart to kill these great masters, and immediately jumped forward and launched a hand together, which was the most powerful move in the dragon’s ten palms-shocking thyme!

I finally met the real master of Song State! Musa Karp turned out to be a keen hunter and greeted Hong Qigong with a punch!

bang! The intersection of fists and palms made a terrible noise, and the gas around them kept exploding! Hong Qigong mouth oozing a stream of blood and Musa Karp is unscathed!

This time, the strength of the palm is almost the highest in the world. Hong Qigong, a beggar in the north of the country, turned out to be a drop in the wind!

Come again! Hong Qigong is don’t lose the palm to wipe off the corners of the mouth blood!

Seven male, you go to protect the emperor and give it to me! Flint ling Feiyang has rushed over and his right thumb is pointing at Musa Karp!

Six-pulse Excalibur Less Shang Jian!

Come on! Musa Karp shouted and punched out to meet Ling Feiyang!

Bang, bang, bang!’ With a series of gas burst ling float in the sky was even three steps backward chest a surge of blood!

Shaoshang Sword is the most powerful sword among the Six-pulse Excalibur, and no one dared to join it hard before! However, Musa Karp not only took this finger hard, but also knocked Ling Feiyang back three steps!

Hahahaha, the master of Song Kingdom is really a lot of fun! Musa Karp laughed and clenched his fist again to launch a fatal blow to Ling Feiyang!

Behind Ling Feiyang is the Golden Temple of the DaSong Dynasty. Facing this unprecedented powerful enemy, Ling Feiyang knows that he must never back down!

At this time, however, Hong Qigong strode to Ling Feiyang and stood side by side!

It turns out that Hong Qigong didn’t leave because he would never give up sharing his life and death with his comrades!

Ling float in the sky and Hong Qigong glances will body capability in arm four palms like an avalanche of forward hit!

Double dragon and ten palms!

Ps: The arson case of White Wax Insect, which is easy to spontaneously ignite, was found at the fire site of Lan Yuzhu Jinyu Palace. After many difficulties and dangers, Zhao Qi finally ascended the throne. However, the enthronement ceremony taught Musa Karp to go to the palace alone with his amazing martial arts explosive boxing in an attempt to kill Emperor Xindezong in one fell swoop! Hong Qigong, a beggar in the North, suffered a crushing defeat. Ling Feiyang, a brave man, was afraid to defend the door of the Golden Temple to the death! Hong Qigong fought back the pain and asked Ling Feiyang to use the double dragon and ten palms to launch a life-and-death battle! Please see if you want to know the aftermath!

Chapter 261 Armageddon of the Palace

Shock thyme! Shock thyme!

Ling Feiyang and Hong Qigong used double dragons and ten palms to overwhelm the northern patrol ambassador Musa Karp!

Blow!

Musakapu’s fists hit the gas near his arms at the same time, but it also burst!

bang! Two forces collided in one place and produced a huge shock wave. The stone steps of three people’s feet broke apart and the gravel powder scattered!

In the face of this powerful multiplication, Musa Karp finally stepped back involuntarily after a shock!

You two capability can be superimposed? Awesome! Musakapu said at once and stepped away again!

Hong Qigong has been injured and wants to continue to make the dragon ten palms one mouthful blood gush out!

Two heroes, hurry up and restore this place to our big guards! Lu Yunsheng, the steward, drew his sabre from his waist and led fifty great masters to surround Musa Karp!

Musakapu continued to walk to the top of the steps, and the great masters attacked with weapons. Musakapu hit a punch every step, and a great master would be hit by a fist and his body would be shattered into several pieces!

These great masters are all excellent in martial arts, but they can stop Musa Karp. Only a moment later, more than a dozen great masters died, and Musa Karp has climbed more than ten steps!

Six pulse Excalibur in the sword! Ling float in the sky has a finger from the side immediately stabbed to come over!

Musa Karp is a punch to ling Feiyang refers to the wind to meet up two human head-on collision again, but at the same time, take a step back!

Although Musa Karp’s skill is superior, after all, he has already carried out a series of hand-to-hand battles, and just now he has scored a double dragon-to-dragon-to-palm. At this moment, his strength has begun to decline! And ling Feiyang has just rested a little. This time, the two people are equally divided!

Brothers, we have worn him to death! Lu Yunsheng, the steward, shouted and commanded the remaining masters to continue to launch a siege against Musa Karp! At this time, hundreds of imperial soldiers also rushed to the front steps of the Golden Temple to surround Musa Karp!

Musakapu’s explosive fists were repeatedly issued, and in an instant, six great masters and more than 30 imperial soldiers were blown to pieces, but Musakapu’s strength has gradually dried up!

Musa Karp can kill the Emperor of the Song Dynasty by himself, only to be met with stubborn resistance from experts and soldiers of the Song Dynasty. Although the front is the gate of the Golden Temple, Musa Karp has reached the last few steps of a spent force and can no longer be rushed!

However, at this moment, there was another uproar near Li’s main entrance. Three Mongolian masters rushed into the palace from this door and killed them here!

The first of the three Mongolian masters is tall, brave, high nose and deep eyes, which turned out to be Ouyang’s ruin! The other two are Persians, and their costumes are the king of rainstorm and the king of thunder!

The rainstorm king and the thunder king came to Lin ‘an with Musa Karp, but Musa Karp thought highly of himself and went all out to break into the palace. The two heavenly kings couldn’t stop them from finding Ouyang Yi and then broke into the palace together to rescue Musa Karp.

Rainstorm King’s weapon is an iron umbrella with an unusually sharp tip. Sixteen umbrella ribs are equipped with spikes. When the iron umbrella is closed, it looks like a short gun. When it is opened, it looks like a shield. The worst thing is that when the iron umbrella rotates, it will continuously spray toxic liquid from the umbrella ribs and rain it on nearby enemies.

King Thunder’s weapon is a Lei Gong boom, which weighs at least 50 kilograms, but King Thunder can wave it freely with one hand. What’s even more frightening is that there are dozens of thunderbolts made by Persian gunners in this Thunder Gong boom, and there are powerful explosives in the thunderbolts, which are fired by powerful spring machines, and they are extremely powerful when they touch objects.

Venom is constantly spewing out from the umbrella rib of the rainstorm king in Chongzheng Square in the center of the palace and showering around the imperial soldiers; King of thunder kept firing thunderbolts and blowing up the imperial soldiers!

In an instant, these three masters rushed to the ninety-nine steps, and Ouyang Yi slapped a dozen soldiers to fly out at the same time. Suddenly, the posture of a thousand miles away swept over the steps!

Lu Yun raised his hand, and these great masters couldn’t stop Ouyang Yi from rushing to Musa Karp and shouted, Don’t be a hero without that!

Ouyang old man, don’t you want to make contributions for Khan? The emperor is in this hall! Musa Karp is not a greedy person. He immediately cried to Ouyang.

Ouyang regression did not intend to assassinate the emperor, but when he heard this, he moved his body to the top of ninety-nine steps!

Ling Feiyang, who just met Musa Karp, has suffered some minor injuries, but he immediately jumped forward and blocked the door of the Golden Temple!

You this small again! I don’t have your six uncles to help me now. I’ll see how you fight me! Ouyang regression sneer at a mouth goo goo call immediately legs squat two palms together!

The tenth frog skill!

Although Ling Fei Yang Li is not equal to Ouyang Feng, there is still a certain gap compared with Ouyang’s wounds. Although he defeated Ouyang’s wounds by relying on the Big Dipper array, he is alone at the moment!

Spiral nine shadows! Ling Feiyang’s body rotates and Ouyang’s palm winds from his body!

Ling Feiyang’s spiral nine shadows can dispel six mans and scatter people’s attacks, but after all, it’s the first practice. For Ouyang’s wounds, the tenth spiral nine shadows can’t be dispelled, but can be avoided!

Pacheco bared his teethwhat a big breath!

But his horse is white. Why does Lotito have such a big breath?

Inlotito continued: This historic moment is … our Lazio club has officially renewed a contract with Chang! The contract period is four years!

Taiwan reporters are all stupid, including former Yi tooth Pacheco.

Isn’t Sheng Changsheng leaving before?

Why did you renew your contract?

What? None of us knew until we renewed our contract? !

What will be renewed?

Didn’t Changsheng fall out with Lotito?

All kinds of questions popped up in reporters’ minds.

Make them want to raise their hands.

But Lotito has something to say.

I am very happy to announce this news to you. Although our contract renewal negotiations have not been going on for too long, we are still very happy to be able to successfully renew our contract with Chang. I am very happy to see Lazio continue its brilliant leadership …

A reporter sneered at the team and let you both sell like this and continue to be brilliant!

I know what the media said. I officially deny that I am very good at peace with Chang. There is no problem. It was still the most correct decision I made in my life to invite Chang to coach Lazio! Now let’s come and talk to you often.

Changsheng took the receiver and turned to thank Lotito. Then he turned to look at a group of reporters.

He didn’t have a horse, so he started to talk about something, but stared at the reporters and laughed.

The smile on his face grew thicker and thicker, and finally his mouth almost reached his ears.

As early as all the reporters were scared by his laughter, he said

I’m sorry to disappoint everyone. I didn’t leave Lazio. I want to see me get out of Lazio. People may have to wait for me. I wish you good health. Some people say I should have a decent end? Thank you, but I don’t need a fucking decent end. I’ll completely levy it here. It’s completely debatable! If someone doesn’t?

Constant success in staring at reporters is like staring at a pile of corpses, which makes people want to chill in the heat of the month.

The old man specializes in all kinds of things!

……

Every reporter who left the press conference was depressed.

They were in a happy mood when they left because they thought that Italian football was finally going to bid farewell to this damn bastard, a controversial megalomaniac whose every pore was incompatible with traditional Italian football.

It’s a shame for Italian football to let him win the league championship for three consecutive seasons.

However, Lotito actually renewed his contract with Changsheng!

The news came as a bolt from the blue to those who hate winning.

Changsheng and Lazio club gave them a beautiful roundabouts kick and kicked them out, which made them suffer a lot. Their insides churned and one mouthful of blood gushed out.

Joy is really a joy!

Now let’s reminisce about what Lotito said before. They have to agree that this is indeed a historic moment for the whole Serie A … this is the darkest fucking day in Serie A history!

Pacheco is not depressed, he is angry.

He intends to write an article when he goes back that Lazio players will flee Lazio in droves, which is full of all kinds of personal goods.

He must save Italian football from this public enemy!

Chapter 15 spluttered spluttered spluttered spluttered

After the news that Changsheng has successfully renewed his contract with Lazio for four years, the most happy people are the ordinary fans of Lazio.

I’d better go through the bail formalities for you first, and wait until you have a good rest for two days! Ping Li then opened the door and went out. She was worried that she would have the impulse to rush to slap Shangmei.

Miao and Ping Li were wrong for a month or two. They were very happy to crawl around the house, and Mark was also involved in the children’s game. Both children loved to jump on Mark. It was so cute.

Sun Xiaoyu followed Liu Xiaoyang closely like a grownup, for fear that he might bump into something. This is especially like Yuan Qinghe Liu Ziyan’s state child. He is really a master at painting gourd ladle.

I always wanted to know who donated the cornea, but Song Yang never found out! Lu Fengxing is still very entangled in this matter. Although it is a donation, he also wants to be grateful. A pair of eyes is so important to him.

Have you asked Shu Yi? Miao suddenly thought of Shu Yuehua.

Don said to ask, don’t you know! Lu Fengxing sighed lightly.

Well, this is fate. Since people don’t want you to know that there is a burden, you have to be grateful, don’t you? Miao gently took the man’s hand. Parents said they miss Yangyang. Let’s stop in Kyoto for a few days when we are back!

hmm! Lu Fengxing clenched the woman’s small hand, which made him feel particularly practical.

☆ Chapter 319

Tang Shu received a call from the hospital before he arrived at Liuzhai. It is estimated that the situation of Liugang is very bad, that is, things have happened these days. After hanging up, Tang Shuxin is in a mess, and her eyes are now popular in the land. It seems that there is no thing about Liugang, but in the face of Liu Feiyang, Tang Shu always feels that this topic is easy.

After all, it’s the last head of life. Isn’t it cruel if Liugang and Liufeiyang can’t see each other for the last time? Wandering in Tang Shulu’s house

Dad, I’m hungry! Shang Beibei opened her mouth pitifully, and the child didn’t eat much for a long time. Just now, she was nervous in the police station, and now her nerves are relaxed, and the requirements are coming.

Hello Uncle Tang! Liu Feiyang accompanied Wu Yuan to play tricks on flowers and plants and saw Tang Shu politely greeting him.

Feiyang is really a big boy! Looking at Tang Shuxin, who has reached his chest, is even more messy.

Don, this is your precious daughter? Lu Fengxing came out with an unkind voice, holding Lu Xiaoyang in his arms and Tang Jie in his arms, and then came out. Xiaoyu began to practice the piano, and we were afraid to disturb her, so we took the children out to bask in the sun!

That sisterinlaw, please help me get something to eat for Beibei. She said she was hungry! Tang Shu holding is beibei came to the following inexplicably made an expression of eyes.

OhMiao looked at Tang Shu and stared blankly for a moment. Soon Tang Shu had something to say to her. Ok, come in with Beibei!

It’s so troublesome to let Wang Sao take out the food for the children! Lu Fengxing is very upset about others coming to his woman, and his voice is domineering.

Then I’ll go in and find Wang Sao myself! Tang Shu gave following a wink again.

Don, you don’t need an interrogation, do you? Lu Fengxing was very keen and caught that look. He knew that men must have something to look for.

ThatTang Shu was speechless.

Mom, you and Sisterinlaw Wang take the children to the party in the yard! As soon as I saw Tang Shu being reluctant, I knew it was not a trivial matter, so I gave the child to Yuan Qinghe and Wang Sao Beibei or held Tang Shu in my arms.

Miao prepared some cakes and followed them into the room. The children were finally willing to leave Tang Shu’s arms and sit on the sofa to eat.

The child is also poor. It is estimated that it will take a long time to recover after such a thing! When you become a mother, you can’t see that your child is wronged or distressed.

What did the police say? Lu popular or heart a mouth.

It was mainly civil liability. At that time, the two of them couldn’t see whether the man was willing or not, but insisted that the medicine was the man himself. The man’s parents demanded 1 million compensation and finally negotiated to 35 because the man was also an adult and was responsible for his own behavior! Tang Shu said the general situation: But Shangmei’s image is ruined, and the brokerage company has already cancelled her contract. It is estimated that it will be silent for a while!

Didn’t you talk about a child? I am most worried about children.

Ping Li is still there. She asked me to come back with the baby in my arms! Tang Shu sighed and shook his head at the absurdity of his youth.

Shang Beibei is shy to eat with a cake, and she is still strange to Miao and Lu Fengxing, but she still has some sense of distance in her heart, and she is not very open.

Is Beibei drinking milk powder now or pure milk like adults? I don’t know what to take if I want to give the child a drink.

Sisterinlaw, you’d better go to the hospital! Tang Shu ignored Miao’s heart, and it was too uncomfortable to hold things in his heart.

What’s the situation? Lu popular brows knit up tightly.

Liugang estimates that I have tried my best in a few days? Tang Shu sad bowed his head.

Liu Gang? I don’t know why I suddenly jumped out of this character. Since I met him once in a dark alley, I haven’t thought about counting on him to be a flying father.

What the hell is going on? Lu Fengxing frowned. Tang Shu seldom meddles so much. He subconsciously feels that Liugang seems to have something to do with himself.

Your cornea was donated by Liu Gang. He was in the late stage of bone cancer and was found to be in the middle and late stage after the car accident. He didn’t come back to find Feiyang. He felt that he was worried that the spread of cancer cells would affect the quality of cornea. Liu Gang came to me and made a donation before and asked me to keep it secret. He didn’t want the child to get caught in a complicated plot and worried that he wouldn’t understand and would be resentful!

Tang Shu gave a detailed account of the donation. He knew that Lu Fengxing hated others for keeping something from him, but he had to choose this time. He didn’t want Lu Fengxing to carry any ideological pressure.

Oh, my god

Tears are shaking in your eyes

It’s hard for her to imagine what Liu Gang did to give and endure a person who suffered from illness. In the last days of his life, he even gave up his last life. He was willing to live without hope. What a cruel choice it was in the dark!

Take Fei Fei to the hospital! Lu Fengxing got up in the room with a heavy stereo, which was the only thing he could do with Liugang.

Liu Gang said that he didn’t want his son to know that you did donate your eyes. Let’s just say it was caused by a car accident! Tang Shu gave a sentence to wake up.

I agree with Tang! Miao nodded and looked at Lu Fengxing. I have a prejudice against you when I fly. If I know that my father’s last darkness is in exchange for your light, I am worried that he will think wildly, which is not conducive to his growth!

Alas

Lu Fengxing sighed for a long time, got up and looked at the children in the garden. All of them were smiling and charming, and they were flying. How did such a tragedy come about? God, isn’t there too much accident?

If your side is sure, I’ll go to the hospital to communicate with Liugang firstthis will be a comfort to him first! Tang Shu doesn’t want to make a mistake.

Go ahead, Beibei, just stay here. I think she is a little sleepy! Miao gently picked up Shang Beibei and was relieved that she was not very resistant to seeing children.

Tang Shu looked at Lu Fengxing and saw that he had no objection, so he handed the child to Miao and left the room. When he saw Liu Feiyang again, his heart was much easier. It’s not who can control it, but he can always try his best if he has less regrets!

Send Feiyang to study abroad! For a long time, facing away from Tai Lu, it was difficult to make a decision.

What? Miao was a little surprised. Feiyang has been admitted to the key middle school here, so why does it have to be sent out by children?

This matter is still arranged by me! Lu Fengxing rubbed his temples. Is the debt of gratitude the most troublesome situation or is it not?

Are you too anxious to be popular? I can understand the idea that men want their children to become talents as soon as possible, but this should also take into account the tolerance of children!

Feiyang lost his father. If he is sent abroad alone, he will feel that he is really dependent. I don’t want to give the child this feeling. If you really plan to arrange for him to study abroad, I think we can consider high school, so we also give the child a kind of thinking and preparation. What do you think?

Have you ever thought about what Feiyang will do in the middle of these three years? Lu Fengxing turned around and his face was still dull. Ping Li and Tang Shu are now three children and have a younger sister to take care of Ang Lee and Xiao. It must be to help. Do you think it is convenient to keep Feiyang there all the time?

I can live in junior high school, but I need to come back on weekendsI think Feiyang can come here after the weekend! I also want to make good compensation for that child.

Do you think he will? Lu Fengxing felt that Liu Feiyang always had hatred in his eyes when he faced him. I don’t want to put such a disharmony factor at home. The school in the United States will definitely be the best. I will also let people take care of his daily life. Do you think this is not enough?

What Feiyang needs most now is not many good schools and conditions, and he doesn’t need any meticulous care. What he needs most now is the feeling of home! Miao got up and gently took the man’s big hand. We should try our best to give him a feeling of home. This is our gratitude to Liugang!

Children and children are different! Lu Fengxing always feels that Liu Feiyang has something else in his eyes, which is also the main reason why he doesn’t want Liu Feiyang to stay in Liu Zhai.

What are you worried about? Miao looked down at the sofa, and Beibei was already asleep, so she also let go of all concerns and asked directly to the point.

Well, let’s not talk about this matter for the time being. Let’s take the child into the bedroom! Lu Fengxing rubbed the woman’s little hand carefully. Shall we finish talking to the children about traveling first and then discuss these details?

hmm! Miao didn’t force her to know that men must have their own ideas, which can be communicated. He believed that men would not make children feel difficult.

Before Tang Shu came back, Ping Li came back from the police station. She didn’t know until she said it. Liu Gang had a new understanding of Tang Shu in her heart. I always felt that Tang Shu couldn’t help it. I didn’t expect Mimi to do big things quietly this time. It seems that growth is really out of place

What did you say about the child? At the dinner table, I began to ask.

Shangmei will sign a waiver agreement if she wants 1 million yuan to get the money. This is her own! Li Ping has no worries about seeing Shang Beibei’s inconvenience.

She is quite direct! There is some gas knot in the pit.

However, the soy sauce makers didn’t notice that the similarity of two people’s names was anxious.

Soft soft sugar dashed forward with a don’t fight bubble and killed the two.

You know, for a red man, anyone can be his target. Even if there is no single point, if you let a group recruit, everyone around you will be hurt

This is also the reason why some * * open red people hate so much.

In less than two seconds, I rebelled against fudge and suddenly became two people who sacrificed themselves and threw themselves into the street.

The fudge refused to give up, and the nearby channel burst into tears. Everyone saw a long string of bubbles floating on the bodies of golf balls and baseball, which were higher than people, completely blocking the sight of the two men fighting.

Seeing this situation, golf and baseball can’t be bothered.

Seeing that the atmosphere has eased, the Doudou cat followed suit and went out to treat the fudge lying in place.

The first sentence of fudge’s coming together is not to thank the cat for fighting peas, nor to stop his younger brother from fighting, but to be responsible for keeping his younger brother behind him and to speak on the nearby channel.

[Nearby] Soft Soft Sugar Sorry, sorry, our new little brother is making a scene.

[Nearby] Beat the Doudou Cat Yes, we will definitely go back and criticize this guy!

[Nearby] Call me Truth Emperor. I’m so sorry for the trouble our little brother has caused you!

……

Zuo Tangtang’s heart has become very soft at the moment. Although she seems that the fight is mostly a joke, after all, both of them are friends. However, the people who helped the soy sauce did not know what their younger brother had done in this matter. They kept apologizing to each other and hoped that the other party would not bother their younger brother later.

Although these guys are usually unreliable, they are really considerate and can be * *!

Zuo Tangtang is full of gentle thoughts.

Soon Zuo Tangtang said seriously that she would take back the idea just now.

Because of baseball, I suddenly lost my head when I saw so many people talking on the nearby channel with deep feelings, especially when they said that my younger brother seemed to be the one who couldn’t do it as long as he didn’t get into trouble and just suddenly added a gang golf ball.

Stop! Let him do whatever he wants!

Baseball is very chic and left. It’s a mood to stay. Golf.

[Team] Soft and soft sugar little brother!

[Team] Golf puzzle/huh?

[Team] Don’t just fight with those little people outside after soft candy ~

[Team] Golf squatting in the corner/Oh

[Team] We didn’t fight the little brother who beat the peas cat, but they wouldn’t let you fight.

[Team] Playing Doudou Cat Little Sunglasses/Because we are little creatures in the Jianghu!

[Team] Soft soft sugar is what we can’t fight with ordinary people, so that our good name will be destroyed.

[Team] Dynamic Xiaoxinxin grinned/But don’t worry, we won’t let my younger brother suffer indignities in vain.

[Team] Call me the Truth Emperor. Mmhmm. I’ve already remembered the guy’s name and added his note. Then we can change the vest at will and kill him!

[Team] Golf Surprise/huh?

[Team] Soft Soft Sugar Brother is not afraid that we have always been in conflict like this, never fighting in the street, and we will secretly clean him up!

[Team] Call me the Truth Emperor and you will wait and see! It’s called baseball. We’ll definitely give him a hard time for a few days ~

Golf silently opened the list of friends, looked at the one with the name on, and seriously considered what excuse to think of to make baseball temporarily offline these days.

……

The team rushed to the front with joy again, playing soy sauce to help the people all kinds of jubilation. At this moment, not only the new younger brother but also his own sister paper accompanied us. We must show off all kinds of things, who told our friends not to take care of themselves!

However, the hope is beautiful, but the reality is quite backbone.

When the soy sauce makers arrive at their destination, they see weeds swaying gently with the breeze, and occasionally there are one or two wild dogs hanging around, and no one is alive!

I don’t know if hanging the infusion bag or bottle and getting the wind has already been tight, and the soy sauce has helped the people. This land is very charming and sad.

ps

A bean is also very sad. I want to see if there is something wrong with the vip chapter arrangement, but I find it seems that I have to pay for reading my own article. It’s a pink and tender newcomer who doesn’t understand anything ~ Do people who look at the queue later have to pay for it?

[77] Chapter 70 Xiao Qi was abandoned]

Although the golf club followed the soy sauce that night and the gang didn’t see the young friends, his game life has never been so full in the next two days.

Suzhou Challenge Gambling Chengdu people talked about Luoyang Escort Agency robbing the escort Yanjing Yizhuang to fight, while Jinling went to the palace and took photos with the emperors’ concubines.

Golf has always had its own energy. Every day, it is * * red to kill others. I have never thought about playing soy sauce. Every day, I don’t even know how tired I am. I can always think of something to play. Often, he is tossed by this activity. When he has the strength, he plays soy sauce. People are eager to discuss going to a place to play.

Is he too old?

Can’t compete with these young people?

alas

Golf sighed and clicked into the game.

Looking at the game, reading a left hand and pulling his fingers, he hasn’t killed anyone for several days! I don’t know if anyone on his enemy list has forgotten him, and I don’t know if tennis and table tennis haven’t fought for him in recent days. Will you feel chatting?

Unify the golf line of gang members

I’m going to be dragged to play golf again. I’m sad to think

Two seconds later.

Huh?

Golf looked at the gang channel in surprise, but no one came to invite him to play?

You know, two days ago, he had to show his line in a unified way, and this group of soy sauce pit traders would be very enthusiastic to take him to play, but today …

What happened today?

Golf decided to sit tight.

Soon the news of the gang channel was refreshed again.

[Gang] Soft soft candy, you say it! Are we going or not?

Going or not? Where to? Golf wonder keep looking.

[Gang] Call me Truth Emperor. It’s been so many days. Will it be too late for us to go there now?

[Guild] Playing Doudou Cat. Yeah, you see, Beique Muyun is wandering around without paying attention to this kind of thing. What are we going to do?

莲藕鸭汤，这道传统的中式菜肴，不仅美味可口，还具有诸多养生保健的功效。其中，其美容作用尤为显著，尤其在抗氧化、延缓衰老方面表现突出。

莲藕，作为汤中的主要食材，富含丰富的维生素C、钙、铁等矿物质以及多酚类物质。这些成分具有强大的抗氧化作用，能有效清除体内的自由基，减缓皮肤老化速度。维生素C能够促进肌肤胶原蛋白的合成，抑制黑色素的形成，从而达到美白肌肤的效果。而多酚类物质则能强效消除自由基，保护大脑组织与心血管健康，延缓衰老进程。

鸭肉，作为汤中的另一主要食材，性凉，具有滋阴养胃、利水消肿的功效。鸭肉中的蛋白质、B族维生素等营养成分，有助于补充人体所需，增强免疫力。此外，鸭肉中的脂肪含量较低，适合减肥人群食用。

莲藕鸭汤的美容作用主要体现在以下几个方面：

1. 抗氧化：莲藕和鸭肉中的丰富抗氧化物质，能有效清除体内的自由基，减缓皮肤老化速度，使肌肤更加紧致、有光泽。

2. 延缓衰老：莲藕鸭汤中的营养成分，有助于延缓人体衰老，保持年轻态。

3. 滋阴养颜：鸭肉性凉，具有滋阴养颜的功效，适合女性食用，有助于改善肤色，增强肌肤弹性。

4. 利水消肿：莲藕鸭汤中的莲藕具有利水消肿的作用，有助于排出体内多余水分，减轻水肿现象。

5. 健脾养胃：莲藕鸭汤中的莲藕和鸭肉，都具有健脾养胃的功效，有助于改善消化系统功能，提高人体免疫力。

在制作莲藕鸭汤时，我们可以根据个人口味，适当添加一些中药材，如枸杞、红枣等，以增强其养生保健功效。同时，为了更好地发挥莲藕鸭汤的美容作用，建议在晚餐或睡前饮用。

总之，莲藕鸭汤是一道具有美容作用的美味佳肴，它不仅能够满足我们的味蕾，还能为我们的肌肤带来健康与美丽。让我们一起享受这道美味又养生的莲藕鸭汤吧！

白茶，作为中国六大茶类之一，以其独特的制作工艺和丰富的营养成分，近年来逐渐成为茶饮市场的新宠。它不仅口感清新，更因其丰富的保健功效而备受推崇。以下就为大家盘点白茶的七大养生优势。

首先，白茶富含茶多酚，这是一种强大的抗氧化物质。茶多酚能够中和自由基，减轻身体氧化压力，从而降低多种慢性疾病的风险，如心脏病、癌症等。此外，常饮白茶还能帮助改善皮肤状况，延缓衰老。

其次，白茶咖啡因含量相对较低，适合全天候饮用。对于喜欢在晚上饮茶的人来说，白茶不会影响睡眠，且低咖啡因含量也让白茶成为适合更广泛人群的茶饮。

第三，白茶富含氨基酸，尤其是茶氨酸。这种氨基酸有助于提高大脑警觉性，改善心情，增强免疫系统，帮助身体抵抗疾病。

第四，白茶具有轻微的利尿作用，有助于排除多余的盐分和水分，维持身体水盐平衡，对减轻水肿和高血压等健康问题非常有益。

第五，研究表明，白茶可能有助于降低胆固醇水平。其中的茶多酚和儿茶素被认为是这一效应的主要原因，从而对心血管疾病的预防和辅助治疗有一定效果。

第六，白茶具有抗菌消炎作用。其中的咖啡碱和黄烷醇类能促进肾上腺素垂体的活动，加强肌肉收缩，消除肌体疲劳，使人头脑清醒，有助于思维，促进血液循环，扩张血管，降低血压，对利尿有显著的利尿作用。

第七，白茶具有提神醒脑、抗衰老等多种功效。白茶中的茶多酚可以增加人体血管弹性，起到降血压、降血脂的作用，对心血管疾病的预防和辅助治疗有一定效果。

总之，白茶作为一种养生保健茶饮，在市场上有着较大的影响力。它不仅口感清新，更因其丰富的保健功效而备受推崇。在追求健康生活的今天，选择适合自己的白茶品种，无疑是一种明智之举。

鱼腥草，又名折耳根，是一种常见的中草药，具有丰富的药用价值。它以其独特的清热解毒、抗炎消肿的功效，在中医药领域备受推崇。下面，我们就来详细了解一下鱼腥草的神奇之处。

首先，鱼腥草具有显著的清热解毒作用。在中医理论中，鱼腥草性寒、味辛，归肺、胃、大肠经。它能够清除体内的热邪，治疗因热毒引起的各种疾病。如感冒发热、喉咙痛、口腔溃疡等，鱼腥草都有很好的治疗效果。此外，鱼腥草还能治疗肺痈、肺脓疡、热痢、疟疾、水肿、淋病、白带、痈肿、痔疮、脱肛、湿疹、秃疮、疥癣等疾病。

其次，鱼腥草具有抗炎消肿的功效。鱼腥草中的挥发油和黄酮类化合物具有抗炎、消肿的作用，可以缓解风湿性关节炎、关节肿痛等疾病。同时，鱼腥草还能增强白细胞的吞噬作用，提高慢性气管炎患者的免疫力。

鱼腥草的药用价值不仅体现在清热解毒和抗炎消肿方面，还表现在以下方面：

1. 利尿通淋：鱼腥草具有利尿作用，可以治疗小便不利、水肿等症状。

2. 抗肿瘤：鱼腥草中的CAMP成分能够抑制艾氏腹水癌的生长。

3. 促进消化：鱼腥草具有健胃消食的作用，可以缓解胃肠不适、消化不良等疾病。

4. 抗菌抗病毒：鱼腥草中的鱼腥草素、月桂醛等物质具有抗菌、抗病毒作用，可以抑制金黄色葡萄球菌、流感杆菌等病菌。

5. 提高免疫力：鱼腥草能够增强人体免疫力，预防疾病。

然而，鱼腥草并非适合所有人。孕妇、哺乳期妇女、小孩等人群应在医生指导下使用。体质虚寒者、过敏体质者也应谨慎使用。此外，鱼腥草的某些有效成分可能与某些药物相互作用，因此，在使用鱼腥草的同时，应避免与其他药物同服。

总之，鱼腥草作为一种具有清热解毒、抗炎消肿等功效的中草药，在中医药领域具有很高的应用价值。然而，在使用鱼腥草时，我们还需注意适应症和禁忌，以确保用药安全。

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鱼腥草，作为一种常见的中药材，在民间有着丰富的药用价值。近年来，越来越多的女性开始关注到鱼腥草水的养生功效，并逐渐将其融入日常饮食中。女性饮用鱼腥草水，不仅可以增强体质，还能显著改善健康状况，展现出满满的活力。

首先，鱼腥草水具有清热解毒的功效。对于女性来说，体内毒素的积累可能导致皮肤问题、内分泌失调等。而鱼腥草水能有效清除体内毒素，改善肌肤状况，使女性皮肤更加光滑细腻。

其次，鱼腥草水具有抗炎抗菌作用。女性常见的妇科疾病，如阴道炎、盆腔炎等，都与细菌感染有关。鱼腥草水中的有效成分能够抑制病原体生长，帮助女性维持生殖系统健康，预防妇科疾病。

再者，鱼腥草水具有利尿消肿的功效。女性在生理周期或其他原因下，容易出现水肿现象。鱼腥草水通过促进尿液排出，减轻体内水分滞留，有效缓解水肿问题，让女性更加轻松舒适。

最后，鱼腥草水能提高女性免疫力。鱼腥草中的多种活性成分有助于增强人体吞噬细胞的活性，提高免疫力。在季节交替、易感期等时段，适量饮用鱼腥草水，可以有效预防感冒等疾病的发生。

然而，鱼腥草水并非适合所有女性。以下几种情况，女性应谨慎饮用：

1. 体质偏寒的女性：鱼腥草性寒，长期饮用可能导致寒性体质加重，引发身体不适。

2. 月经期间的女性：鱼腥草水可能导致月经紊乱，经期不宜饮用。

3. 宫寒不孕的女性：鱼腥草水可能加重宫寒症状，不利于受孕。

4. 对鱼腥草过敏的女性：饮用鱼腥草水后，可能出现过敏反应。

总之，女性饮用鱼腥草水具有诸多益处，但需注意适宜人群和饮用方法。在日常生活中，适量饮用鱼腥草水，可以增强体质，预防疾病，让女性更加健康、充满活力。如需了解更多关于鱼腥草水的养生知识，请咨询专业医生或药师的建议。

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在快节奏的现代生活中，长时间面对电脑、手机等电子设备已成为常态，这给我们的眼睛带来了巨大的负担。眼疲劳、视力模糊等问题也随之而来。而茶叶，作为一种传统的饮品，不仅具有提神醒脑的作用，更在缓解眼疲劳、提高视力方面展现出显著的效果。

茶叶中含有丰富的茶多酚、儿茶素、茶氨酸等营养成分，这些成分具有抗氧化、抗炎、抗疲劳等作用，有助于改善眼部血液循环，减轻眼部疲劳，提高视力。

首先，茶叶中的茶多酚具有抗氧化作用，可以中和自由基，保护眼睛免受氧化损伤。长时间使用电子设备会产生大量的自由基，导致眼睛疲劳、视力下降。而茶叶中的茶多酚可以有效地清除这些自由基，从而减轻眼部疲劳，提高视力。

其次，茶叶中的儿茶素具有抗炎作用，可以减轻眼部炎症，缓解眼部不适。长时间用眼过度会导致眼部肌肉紧张，引发眼部炎症。而儿茶素可以抑制炎症反应，缓解眼部不适，提高视力。

此外，茶叶中的茶氨酸具有抗疲劳作用，可以减轻眼部疲劳。长时间用眼会导致眼部肌肉疲劳，引发眼干、眼涩等症状。茶氨酸可以放松眼部肌肉，缓解眼部疲劳，提高视力。

针对缓解眼疲劳和提高视力，以下是一些具有特别功效的茶叶：

1. 绿茶：绿茶富含茶多酚、儿茶素和茶氨酸等成分，具有抗氧化、抗炎、抗疲劳等作用，可以有效缓解眼疲劳，提高视力。

2. 菊花茶：菊花茶具有清热解毒、明目养肝的作用，可以缓解眼部疲劳，提高视力。

3. 枸杞茶：枸杞茶富含维生素A、B族维生素、维生素E等营养成分，具有养肝明目、抗疲劳等作用，可以提高视力。

4. 红枣茶：红枣茶富含维生素和矿物质，具有补血安神、缓解眼疲劳等作用，可以提高视力。

正确饮用茶叶，才能起到缓解眼疲劳、提高视力的效果。以下是一些建议：

1. 适量饮用：每天饮用2-3杯茶叶为宜，过量饮用可能导致失眠、心跳加快等不良反应。

2. 控制冲泡时间：茶叶冲泡时间过长会导致茶叶中的成分过多，容易引起肠胃不适；冲泡时间过短，则会导致茶叶中的成分提取不充分，达不到保健功效。

3. 水温控制：茶叶的水温应该保持在80℃左右，以免破坏茶叶的有效成分。

总之，茶叶在缓解眼疲劳、提高视力方面具有显著的效果。适量饮用茶叶，可以有效地改善眼部血液循环，减轻眼部疲劳，提高视力。让我们在享受茶香的同时，关爱自己的眼睛，呵护视力健康。

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车仙草，作为一种珍贵的中草药，自古以来就备受人们推崇。它富含多种营养成分，具有丰富的保健功效，是养生保健的必备良药。

车仙草，又名天南星，是一种多年生草本植物，生长在潮湿的草地、河滩、池塘附近。其草质茎直立，叶子呈心形，花呈淡紫色，形状酷似翩翩起舞的仙鹤。因其独特的外形和药用价值，车仙草成为许多人关注的焦点。

车仙草具有丰富的营养成分，包括挥发油、生物碱、蛋白质、氨基酸、维生素和矿物质。这些成分赋予车仙草多种保健功效。

首先，车仙草具有抗氧化作用，可以清除体内自由基，延缓细胞衰老，保护身体免受环境污染。对于现代人来说，面对环境污染和压力，车仙草成为抵抗衰老、保持青春活力的天然良药。

其次，车仙草具有抗菌消炎作用，可用于治疗感冒、咳嗽、发烧等疾病。在感冒季节，饮用车仙草茶，可以有效缓解感冒症状，增强抵抗力。

此外，车仙草还能促进血液循环和新陈代谢，改善睡眠质量，增强免疫力，减轻疲劳和压力。对于长期工作压力大、睡眠质量差的人群来说，车仙草具有很好的保健作用。

那么，如何使用车仙草来增进健康呢？最常见的方法是制作车仙草茶。将适量车仙草叶放入开水中浸泡10-15分钟后饮用。车仙草茶具有清热解毒、清肺润燥的功效，适用于缓解感冒咳嗽等症状。

除了饮用车仙草茶，车仙草还可以外用。煮熟后，可以用热水浸泡泡脚或洗澡，有助于缓解疲劳，促进血液循环。

值得一提的是，车仙草还具有独特的药用价值。在《神农本草经》中，车仙草被列为上品，具有强筋骨、好颜色、益智慧的功效。在《中华本草》中，车仙草被记载为益气血、安心神、健脾胃的良药。

总之，车仙草作为一种珍贵的中草药，具有广泛的保健功效。在日常生活中，适量饮用车仙草茶，可以有效养生保健，增强体质。同时，车仙草的药用价值也不容忽视，对于一些常见疾病具有很好的治疗效果。让我们珍惜这大自然的馈赠，将车仙草融入我们的生活，享受健康的生活。

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蜂蜜水，这种看似普通的饮品，却蕴含着丰富的护肤功效。近年来，越来越多的人开始尝试用蜂蜜水洗脸，以期达到告别斑点、焕发青春肌肤的效果。那么，蜂蜜水洗脸究竟有何神奇之处？又该如何正确操作呢？

首先，蜂蜜中含有丰富的营养成分，如葡萄糖、果糖、维生素、氨基酸等，这些成分能够有效滋养肌肤，促进新陈代谢。蜂蜜还具有强大的抗氧化作用，能够抵抗自由基对肌肤的侵害，延缓肌肤衰老。此外，蜂蜜还具有天然的消炎、杀菌作用，对于痘痘肌肤来说，简直是天然的“救星”。

那么，如何用蜂蜜水洗脸呢？以下是一套详细的蜂蜜水洗脸步骤：

1. 准备工作：首先，将蜂蜜倒入温水中，搅拌均匀，制成蜂蜜水。水温不宜过热，以免破坏蜂蜜中的营养成分。

2. 清洁面部：用温水将面部洗净，去除多余的油脂和污垢。这一步非常关键，因为只有清洁干净的面部，才能更好地吸收蜂蜜的营养。

3. 浸泡肌肤：将调好的蜂蜜水均匀涂抹在面部，轻轻按摩，让蜂蜜水充分渗透到肌肤深层。按摩时，可以适当加大力度，但不可用力过猛，以免损伤肌肤。

4. 静敷5分钟：让蜂蜜水在面部停留5分钟左右，让肌肤充分吸收蜂蜜的营养。期间，可以闭目养神，享受这一刻的宁静。

5. 清洁肌肤：用温水将蜂蜜水冲洗干净，然后用洁面产品再次清洁面部，确保蜂蜜和污垢被彻底清除。

6. 保湿护肤：最后，涂抹上适合自己肤质的护肤品，锁住肌肤水分，保持肌肤水润。

值得注意的是，蜂蜜水洗脸并非适合所有肤质。如果你的肌肤属于敏感型，建议先在耳后或手臂内侧做小范围测试，确保肌肤不会出现过敏反应。此外，蜂蜜水洗脸的频率也不宜过高，一般每周1-2次即可。

总之，蜂蜜水洗脸是一种简单有效的护肤方法，可以帮助我们告别斑点，焕发青春肌肤。只要坚持使用，相信你也能拥有水嫩、光滑的肌肤。

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